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Herbs low in Glycemic-index

Ordered ranking of herbs low in glycemic-index per 100 grams of edible portion.

Alexandrian Laurel

Baked Licorice Root

Baked Valerian Root

Boiled Valerian Root

Chopped Chamomile

Chopped Kaffir Lime Leaves

Chopped Lavender

Chopped Lemon Verbena

Chopped Marjoram

Chopped Oregano

Chopped Rosemary

Chopped Sage

Chopped Tarragon

Chopped Thyme

Crushed Chamomile

Crushed Lavender

Crushed Lemon Verbena

Crushed Marjoram

Crushed Pandan Leaves

Crushed Rosemary

Crushed Sage

Crushed Savory

Crushed Thyme

Dried Basil

Dried Bay Leaves

Dried Chamomile

Dried Ginseng Root

Dried Kaffir Lime Leaves

Dried Lavender

Dried Lemon Balm

Dried Lemon Verbena

Dried Lemongrass

Dried Licorice Root

Dried Marjoram

Dried Mint

Dried Oregano

Dried Parsley

Dried Rosemary

Dried Sage

Dried Savory

Dried Tarragon

Dried Thyme

Dried Valerian Root

Fresh Bay Leaves

Fresh Chamomile

Fresh Lavender

Fresh Lemon Verbena

Fresh Marjoram

Fresh Oregano

Fresh Pandan Leaves

Fresh Rosemary

Fresh Sage

Fresh Thyme

Grated Licorice Root

Grated Valerian Root

Ground Chamomile

Ground Lavender

Ground Lemon Verbena

Ground Savory

Ground Tarragon

Mashed Licorice Root

Organic Bay Leaves

Organic Chamomile

Organic Lavender

Organic Lemon Verbena

Organic Licorice Root

Organic Marjoram

Organic Oregano

Organic Rosemary

Organic Sage

Organic Tarragon

Organic Thyme

Organic Valerian Root

Powdered Ginseng Root

Powdered Licorice Root

Powdered Valerian Root

Raw Licorice Root

Raw Valerian Root

Roasted Dandelion Root

Roasted Licorice Root

Roasted Valerian Root

Rubbed Chamomile

Rubbed Lavender

Rubbed Lemon Verbena

Rubbed Mint

Pandan Leaves

Rubbed Rosemary

Rubbed Savory

Rubbed Tarragon

Rubbed Thyme

Sliced Licorice Root

Sliced Valerian Root

Steamed Valerian Root

Valerian Root

Bay Leaves

Whole Leaf Chamomile

Whole Leaf Lavender

Lemon Verbena

Whole Leaf Marjoram

Whole Leaf Mint

Whole Leaf Oregano

Whole Leaf Rosemary

Whole Leaf Sage

Whole Leaf Tarragon

Whole Leaf Thyme

Chopped Parsley

Crushed Parsley

Fresh Parsley

Organic Parsley

Rubbed Parsley

Whole Leaf Parsley

Sautéed Garlic

Chopped Basil

Chervil

Chives

Chopped Cilantro

Chopped Culantro

Chopped Dill

Chopped Epazote

Chopped Lemon Balm

Chopped Lemongrass

Chopped Lovage

Chopped Mint

Chopped Savory

Chopped Shiso

Crushed Basil

Crushed Chervil

Crushed Chives

Crushed Culantro

Crushed Dill

Crushed Epazote

Crushed Kaffir Lime Leaves

Crushed Lemon Balm

Crushed Lemongrass

Crushed Lovage

Crushed Mint

Crushed Shiso

Crushed Tarragon

Dried Chervil

Dried Chives

Dried Culantro

Dried Dandelion Root

Dried Dill

Dried Dill Weed

Dried Epazote

Dried Lovage

Dried Shiso

Dried Sorrel

Fresh Basil

Fresh Chervil

Fresh Chives

Fresh Cilantro

Fresh Culantro

Fresh Dill

Fresh Epazote

Fresh Kaffir Lime Leaves

Lemon Balm

Fresh Lemongrass

Fresh Lovage

Fresh Mint

Fresh Shiso

Fresh Shiso Leaves

Fresh Tarragon

Garlic Mustard

Grated Ginseng Root

Ground Basil

Ground Chervil

Ground Chives

Ground Cilantro

Ground Culantro

Ground Epazote

Ground Kaffir Lime Leaves

Ground Lemon Balm

Ground Lemongrass

Ground Lovage

Ground Mint

Ground Parsley

Ground Shiso

Laurel Wood

Organic Basil

Organic Chervil

Organic Chives

Organic Cilantro

Organic Culantro

Organic Dill

Organic Epazote

Kaffir Lime Leaves

Organic Lemon Balm

Organic Lemongrass

Organic Lovage

Organic Mint

Organic Savory

Organic Shiso

Pickled Valerian Root

Powdered Dandelion Root

Roasted Ginseng Root

Rubbed Basil

Rubbed Chervil

Rubbed Chives

Rubbed Culantro

Rubbed Epazote

Rubbed Kaffir Lime Leaves

Rubbed Lemon Balm

Rubbed Lemongrass

Rubbed Lovage

Rubbed Shiso

Whole Leaf Basil

Whole Leaf Chervil

Whole Leaf Chives

Cilantro

Whole Leaf Culantro

Whole Leaf Dill

Whole Leaf Epazote

Kaffir Lime Leaves

Whole Leaf Lemon Balm

Whole Leaf Lemongrass

Whole Leaf Lovage

Pandan Leaves

Whole Leaf Savory

Whole Leaf Shiso

Crushed Cilantro

Rubbed Cilantro

Aromatic Fenugreek

Fenugreek

Organic Fenugreek

Chopped Pandan Leaves

Organic Pandan Leaves

Dried Pandan Leaves

Ground Pandan Leaves

Organic Galangal

Galangal