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Snacks low in Glycemic-index

Ordered ranking of snacks low in glycemic-index per 100 grams of edible portion.

Air-Popped Beef Jerky

Air-Popped Turkey Jerky

Baked Beef Jerky

Baked Turkey Jerky

Classic Ranch Dressing

Confit Goose Tongue

Confit Pheasant Tongue

Confit Quail Tongue

Creamy Aioli

Creamy Ranch Dressing

Fried Duck Tongue

Fried Goose Tail

Fried Quail Tongue

Garlic Aioli

Garlic Ranch Dressing

Gluten-Free Beef Jerky

Gluten-Free Turkey Jerky

Grilled Bison Skin

Grilled Elk Skin

Grilled Pork Skin

Herbed Aioli

Herbed Ranch Dressing

Homemade Aioli

Homemade Mayonnaise

Homemade Ranch Dressing

Homemade Tartar Sauce

Kettle-Cooked Beef Jerky

Kettle Cooked Turkey Jerky

Low-Carb Beef Jerky

Low-Carb Turkey Jerky

Low Sodium Mayonnaise

Low-Sodium Ranch Dressing

Organic Beef Jerky

Organic Mayonnaise

Organic Ranch Dressing

Organic Turkey Jerky

Beef Jerky

Protein-Packed Turkey Jerky

Raw Bison Skin

Raw Elk Skin

Raw Goat Skin

Roasted Pheasant Tongue

Salted Beef Jerky

Salted Cacao Nibs

Salted Duck Tongue

Salted Goose Neck

Salted Goose Tongue

Salted Quail Tail

Salted Quail Tongue

Salted Turkey Jerky

Sea Salt Beef Jerky

Sea Salt Turkey Jerky

Smoked Bison Skin

Smoked Camel Skin

Smoked Elk Skin

Smoked Goat Skin

Smoked Kangaroo Skin

Smoked Sturgeon Roe

Smoky Aioli

Smoky Ranch Dressing

Spicy Chili Beef Jerky

Spicy Chili Turkey Jerky

Spicy Ranch Dressing

Sugar-Free Pesto

Sugar-Free Ranch Dressing

Sweet Ranch Dressing

Tangy Ranch Dressing

Unsalted Beef Jerky

Unsalted Turkey Jerky

Vegan Aioli

Vegan Mayonnaise

Vegan Ranch Dressing

Vegan Tartar Sauce

Zesty Aioli

Zesty Ranch Dressing

Sugar-Free Relish

Classic Hummus

Creamy Hummus

Garlic Hummus

Herbed Hummus

Homemade Hummus

Low Sodium Hummus

Organic Hummus

Spicy Hummus

Tangy Hummus

Vegan Hummus

Zesty Hummus

Baked Pumpkin Seeds

Candied Macadamia Nuts

Sugar-Free Salsa

Air-Popped Peanuts

Baked Peanuts Snack

Gluten-Free Peanuts Snack

Kettle Cooked Peanuts

Low-Carb Peanuts Snack

Organic Peanuts Snack

Organic Peanut Butter

Protein-Packed Peanuts Snack

Salted Peanuts

Sea Salt Peanuts

Spiced Peanuts

Unsalted Peanuts

Vegan Peanuts Snack

Air-Popped Kale Chips

Air-Popped Pumpkin Seeds Snack

Air-Popped Seaweed Snack

Air-Popped Soy Nuts

Almond Flour Crackers

Baked Kale Chips

Baked Seaweed Snack

Baked Soy Nuts

Candied Pine Nuts

Candied Pistachios

Cinnamon Glazed Almonds

Classic Guacamole

Classic Salsa

Classic Tzatziki

Cocoa Dusted Almonds

Creamy Guacamole

Creamy Tzatziki

Dry Roasted Acorns

Garlic Guacamole

Garlic Pesto

Garlic Salsa

Garlic Tzatziki

Gluten-Free Kale Chips

Gluten-Free Pumpkin Seeds Snack

Gluten-Free Seaweed Snack

Gluten-Free Soy Nuts

Herbed Guacamole

Herbed Relish

Herbed Salsa

Herbed Tzatziki

Homemade Guacamole

Homemade Pesto

Homemade Salsa

Homemade Tzatziki

Honey Glazed Kale Chips

Honey Glazed Peanuts

Honey Glazed Pumpkin Seeds Snack

Honey Glazed Seaweed Snack

Honey Glazed Soy Nuts

Honey Roasted Almonds

Honey Roasted Hazelnuts

Honey Roasted Pecans

Kettle-Cooked Kale Chips

Kettle-Cooked Pumpkin Seeds Snack

Kettle Cooked Seaweed Snack

Kettle Cooked Soy Nuts

Low-Carb Kale Chips

Low-Carb Popcorn

Low-Carb Pumpkin Seeds Snack

Low-Carb Seaweed Snack

Low-Carb Soy Nuts

Low Sodium Guacamole

Low Sodium Relish

Low-Sodium Tzatziki

Organic Cacao Nibs

Organic Guacamole

Organic Kale Chips

Organic Pumpkin Seeds

Organic Relish

Organic Salsa

Organic Seaweed Snack

Organic Soy Nuts

Organic Tzatziki

Protein-Packed Kale Chips

Pumpkin Seeds

Protein-Packed Seaweed Snack

Soy Nuts

Salted Acorns

Salted Cola Nuts

Salted Ginkgo Nuts

Salted Kale Chips

Salted Pumpkin Seeds

Salted Seaweed Snack

Salted Soy Nuts

Sea Salt Kale Chips

Sea Salt Pumpkin Seeds Snack

Sea Salt Seaweed Snack

Sea Salt Soy Nuts

Seaweed Snacks

Smoky Guacamole

Smoky Pesto

Smoky Tzatziki

Spiced Almonds

Spiced Hazelnuts

Spiced Pili Nuts

Spiced Pistachios

Spicy Chili Kale Chips

Spicy Chili Peanuts

Spicy Chili Pumpkin Seeds Snack

Spicy Chili Seaweed Snack

Spicy Chili Soy Nuts

Spicy Guacamole

Spicy Relish

Spicy Salsa

Spicy Tzatziki

Sugar-Free Guacamole

Sugar-Free Tzatziki

Sweet Tzatziki

Tangy Guacamole

Tangy Tzatziki

Unsalted Kale Chips

Unsalted Pumpkin Seeds

Unsalted Seaweed Snack

Unsalted Soy Nuts

Vegan Cacao Nibs

Vegan Guacamole

Vegan Kale Chips

Vegan Pesto

Pumpkin Seeds

Vegan Salsa

Vegan Seaweed Snack

Vegan Soy Nuts

Vegan Tzatziki

Wasabi Soy Almonds

Zesty Guacamole

Zesty Pesto

Zesty Relish

Zesty Salsa

Zesty Tzatziki

Air-Popped Cacao Nibs

Baked Cacao Nibs

Candied Almonds

Dark Chocolate Cacao Nibs

Gluten-Free Cacao Nibs

Honey Glazed Turkey Jerky

Kettle Cooked Cacao Nibs

Low-Carb Cacao Nibs

Low-Carb Crackers

Low Sodium Salsa

Nutritional Yeast Gummies

Cacao Nibs

Sea Salt Cacao Nibs

Smoky Salsa

Spiced Cola Nuts

Spicy Chili Cacao Nibs

Sweet Pesto

Tangy Pesto

Tangy Salsa

Unsalted Cacao Nibs

Chili Lime Cashews

Garlic Parmesan Cashews

Roasted Pea

Spiced Cashews

Baked Dark Chocolate

Dark Chocolate

Candied Brazil Nuts

Candied Cashews

Candied Pecans

Candied Pili Nuts

Dark Chocolate 70%

Dark Chocolate 85%

Dark Chocolate Almonds

Dark Chocolate Blueberries

Dark Chocolate Soy Nuts

Gluten-Free Dark Chocolate

Kettle Cooked Dark Chocolate

Low-Carb Blueberry Chips

Low-Carb Dark Chocolate

Low-Carb Granola Bar

Low-Carb Pretzels

Low-Carb Strawberry Chips

Low-Carb Trail Mix

Organic Dark Chocolate

Protein-Packed Dark Chocolate

Salted Dark Chocolate

Sea Salt Dark Chocolate

Spiced Acorns

Spicy Chili Dark Chocolate

Unsalted Dark Chocolate

Vegan Dark Chocolate

Air-Popped Roasted Chickpeas

Baked Roasted Chickpeas

Gluten-Free Roasted Chickpeas

Honey Glazed Roasted Chickpeas

Kettle Cooked Roasted Chickpeas

Low-Carb Roasted Chickpeas

Organic Roasted Chickpeas

Roasted Chickpeas

Roasted Chickpeas

Salted Roasted Chickpeas

Sea Salt Roasted Chickpeas

Spicy Chili Roasted Chickpeas

Unsalted Roasted Chickpeas

Vegan Roasted Chickpeas

Baked Goji Berry

Candied Goji Berry

Goji Berry Puree

Roasted Goji Berry

Acai Bowl

Air-Popped Dark Chocolate

Air-Popped Lentil Chips

Baked Lentil Chips

Candied Hazelnuts

Dark Chocolate Beef Jerky

Dark Chocolate Blueberry Chips

Dark Chocolate Crackers

Dark Chocolate Fruit Leather

Dark Chocolate Kale Chips

Dark Chocolate Peanuts

Dark Chocolate Pumpkin Seeds Snack

Dark Chocolate Roasted Chickpeas

Dark Chocolate Seaweed Snack

Dark Chocolate Sunflower Seeds Snack

Dark Chocolate Trail Mix

Dark Chocolate Turkey Jerky

Dark Chocolate Veggie Straws

Gluten-Free Lentil Chips

Gluten-Free Trail Mix

Homemade Ketchup

Honey Glazed Beef Jerky

Honey Glazed Cacao Nibs

Honey Glazed Dark Chocolate

Honey Roasted Acorns

Low-Carb Fruit Leather

Low-Carb Lentil Chips

Low-Carb Pita Chips

Low-Carb Potato Chips

Low-Carb Tortilla Chips

Low-Carb Veggie Straws

Pickled Licorice Root

Protein-Packed Lentil Chips

Protein-Packed Trail Mix

Salted Lentil Chips

Salted Trail Mix

Sea Salt Trail Mix

Spicy Chili Trail Mix

Sugar-Free Hummus

Sweet Hummus

Sweet Relish

Tangy Relish

Trail Mix

Unsalted Lentil Chips

Unsalted Trail Mix

Vegan Ketchup

Vegan Lentil Chips

Vegan Marinara Sauce

Vegan Relish

Organic Lentil Chips

Air-Popped Strawberry Chips

Air-Popped Sunflower Seeds Snack

Baked Sunflower Seeds Snack

Blanched Tiger Nuts

Candied Tiger Nuts

Dark Chocolate Lentil Chips

Dry Roasted Tiger Nuts

Garlic Tahini

Gluten-Free Sunflower Seeds Snack

Herbed Tahini

Honey Glazed Sunflower Seeds

Honey Roasted Tiger Nuts

Kettle Cooked Sunflower Seeds Snack

Low-Carb Apple Chips

Low-Carb Sunflower Seeds Snack

Organic Sunflower Seeds

Sunflower Seeds

Roasted Tiger Nuts

Salted Sunflower Seeds

Salted Tiger Nuts

Sea Salt Sunflower Seeds Snack

Shelled Tiger Nuts

Sliced Tiger Nuts

Smoky Hummus

Smoky Tahini

Spicy Chili Sunflower Seeds Snack

Sweet Tahini

Toasted Tiger Nuts

Unsalted Sunflower Seeds

Tiger Nuts

Vegan Sunflower Seeds Snack

Vegan Tahini

Zesty Tahini

Air-Popped Apple Chips

Apple Chips

Gluten-Free Apple Chips

Organic Apple Chips

Unsalted Apple Chips

Vegan Apple Chips

Low-Carb Rice Cake

Air-Popped Fruit Leather

Air-Popped Granola Bar

Air-Popped Trail Mix

Baked Fruit Leather

Dark Chocolate Apple Chips

Dark Chocolate Granola Bar

Dark Chocolate Pretzels

Dark Chocolate Strawberry Chips

Gluten-Free Fruit Leather

Gluten-Free Granola Bar

Honey Glazed Lentil Chips

Honey Glazed Veggie Straws

Kettle Cooked Lentil Chips

Low-Carb Banana Chips

Organic Fruit Leather

Organic Granola Bar

Organic Trail Mix

Protein-Packed Blueberry Chips

Protein-Packed Crackers

Protein-Packed Granola Bar

Protein-Packed Strawberry Chips

Sea Salt Lentil Chips

Spicy Chili Lentil Chips

Sweet Guacamole

Sweet Salsa

Vegan Beef Jerky

Vegan Fruit Leather

Vegan Granola Bar

Vegan Strawberry Chips

Vegan Trail Mix

Air-Popped Blueberry Chips

Baked Coconut

Baked Strawberries Chips

Baked Trail Mix

Candied Avocado

Candied Beech Nuts

Candied Mulberry

Classic Relish

Creamy Ketchup

Creamy Relish

Creamy Salsa

Dark Chocolate Banana Chips

Dark Chocolate Pita Chips

Dark Chocolate Tortilla Chips

Fried Pheasant Tongue

Gluten-Free Blueberry Chips

Gluten-Free Strawberry Chips

Homemade Relish

Honey Glazed Blueberries Chips

Honey Glazed Fruit Leather

Honey Glazed Strawberries Chips

Honey Glazed Trail Mix

Honey Roasted Cola Nuts

Kettle-Cooked Fruit Leather

Kettle-Cooked Trail Mix

Low-Carb Plantain Chips

Organic Strawberry Chips

Protein-Packed Fruit Leather

Protein-Packed Veggie Straws

Salted Fruit Leather

Sea Salt Blueberry Chips

Sea Salt Fruit Leather

Sea Salt Granola Bar

Sea Salt Strawberry Chips

Smoky Relish

Spicy Chili Blueberries Chips

Spicy Chili Fruit Leather

Spicy Chili Granola Bar

Spicy Chili Strawberries Chips

Spicy Chili Veggie Straws

Unsalted Blueberry Chips

Unsalted Fruit Leather

Vegan Blueberry Chips

Vegan Turkey Jerky

Air-Popped Pita Chips

Air-Popped Veggie Straws

Baked Blueberry Chips

Baked Granola Bar

Baked Pita Chips

Baked Veggie Straws

Candied Acorns

Candied Boysenberry

Candied Cola Nuts

Candied Dragonfruit

Candied Elderberry

Candied Guava

Candied Kiwi

Candied Passionfruit

Candied Peanuts

Candied Persimmon

Candied Pomegranate

Candied Pomelo

Candied Quince

Candied Starfruit

Candied Yuzu

Cheese Crackers

Dark Chocolate Plantain Chips

Dark Chocolate Potato Chips

Fried Goose Tongue

Gluten-Free Crackers

Gluten-Free Veggie Straws

Granola Bars

Honey Glazed Apple Chips

Honey Glazed Granola Bar

Kettle-Cooked Apple Chips

Kettle Cooked Granola Bar

Kettle-Cooked Tortilla Chips

Organic Blueberry Chips

Organic Crackers

Organic Pita Chips

Organic Veggie Straws

Pita Chips

Protein-Packed Apple Chips

Protein-Packed Pita Chips

Protein-Packed Plantain Chips

Protein-Packed Potato Chips

Protein-Packed Pretzels

Protein-Packed Tortilla Chips

Salted Apple Chips

Salted Blueberry Chips

Salted Granola Bar

Salted Strawberries Chips

Salted Veggie Straws

Sea Salt Apple Chips

Sea Salt Veggie Straws

Spiced Ginkgo Nuts

Spicy Chili Apple Chips

Spicy Chili Rice Cake

Spicy Ketchup

Unsalted Veggie Straws

Vegan Crackers

Vegan Pita Chips

Vegan Veggie Straws

Whole Grain Crackers

Gluten-Free Tortilla Chips

Organic Tortilla Chips

Baked Blueberry

Puffed Quinoa

Roasted Chestnuts

Gluten-Free Banana Chips

Gluten-Free Plantain Chips

Honey Roasted Chestnuts

Organic Plantain Chips

Plantain Chips

Roasted Chestnuts

Salted Banana Chips

Salted Chestnuts

Salted Plantain Chips

Sea Salt Banana Chips

Sea Salt Plantain Chips

Sliced Chestnuts

Spiced Chestnuts

Toasted Chestnuts

Unsalted Banana Chips

Vegan Banana Chips

Vegan Plantain Chips

Air-Popped Banana Chips

Air-Popped Crackers

Air-Popped Plantain Chips

Air-Popped Popcorn

Air-Popped Potato Chips

Air-Popped Tortilla Chips

Baked Apple Chips

Baked Banana Chips

Baked Corn

Baked Plantain Chips

Baked Popcorn

Baked Tortilla Chips

Candied Ginkgo Nuts

Candied Lychee

Candied Mangosteen

Candied Tamarind

Dark Chocolate Popcorn

Dark Chocolate Rice Cake

Gluten-Free Pita Chips

Gluten-Free Popcorn

Gluten-Free Pretzels

Honey Glazed Banana Chips

Honey Glazed Crackers

Honey Glazed Pita Chips

Honey Glazed Plantain Chips

Honey Glazed Popcorn

Honey Glazed Pretzels

Honey Glazed Rice Cake

Honey Glazed Tortilla Chips

Kettle Cooked Blueberry Chips

Kettle-Cooked Pita Chips

Kettle-Cooked Popcorn

Kettle-Cooked Strawberry Chips

Kettle Cooked Veggie Straws

Organic Popcorn

Air-Popped Popcorn

Protein-Packed Banana Chips

Protein-Packed Popcorn

Puffed Kamut

Puffed Rye

Puffed Wild Rice

Tamarind Puree

Roasted Corn

Salted Pita Chips

Salted Popcorn

Sea Salt Pita Chips

Sea Salt Popcorn

Spicy Chili Banana Chips

Spicy Chili Crackers

Spicy Chili Pita Chips

Spicy Chili Popcorn

Unsalted Granola Bar

Unsalted Popcorn

Unsalted Strawberries Chips

Vegan Popcorn

Vegan Tortilla Chips

Salted Tortilla Chips

Sea Salt Potato Chips

Sea Salt Tortilla Chips

Spicy Chili Potato Chips

Vegan Potato Chips

Candied Chestnuts

Pickled Corn

Unsalted Pita Chips

Candied Rambutan

Unsalted Tortilla Chips

Air-Popped Pretzels

Baked Crackers

Baked Pretzels

Baked Rice Cake

Banana Chips

Corn Tortilla Chips

Kettle-Cooked Banana Chips

Kettle Cooked Crackers

Kettle-Cooked Plantain Chips

Kettle-Cooked Pretzels

Organic Banana Chips

Organic Pretzels

Pretzels

Puffed Millet

Puffed Sorghum

Salted Crackers

Salted Pretzels

Salted Rice Cake

Sea Salt Crackers

Sea Salt Pretzels

Spicy Chili Plantain Chips

Spicy Chili Pretzels

Spicy Chili Tortilla Chips

Unsalted Crackers

Unsalted Plantain Chips

Unsalted Pretzels

Vegan Pretzels

Baked Potato Chips

Gluten-Free Potato Chips

Honey Glazed Potato Chips

Kettle Cooked Potato Chips

Organic Potato Chips

Potato Chips

Salted Potato Chips

Unsalted Potato Chips

Air-Popped Rice Cake

Gluten-Free Rice Cake

Kettle-Cooked Rice Cake

Organic Rice Cake

Protein-Packed Rice Cake

Puffed White Rice

Rice Cakes

Unsalted Rice Cake

Vegan Rice Cake

Puffed Arborio Rice

Puffed Jasmine Rice

Sea Salt Rice Cake