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Snacks high in Zinc

Ordered ranking of snacks high in zinc per 100 grams of edible portion.

Air-Popped Pumpkin Seeds Snack

7.81 mgper 100g

Low-Carb Pumpkin Seeds Snack

7.81 mgper 100g

Pumpkin Seeds

7.81 mgper 100g

Spicy Chili Pumpkin Seeds Snack

7.81 mgper 100g

Pumpkin Seeds

7.81 mgper 100g

Baked Pumpkin Seeds

Dark Chocolate Pumpkin Seeds Snack

Garlic Tahini

Gluten-Free Pumpkin Seeds Snack

Herbed Tahini

Kettle-Cooked Pumpkin Seeds Snack

Organic Pumpkin Seeds

Salted Pumpkin Seeds

Sea Salt Pumpkin Seeds Snack

Smoky Tahini

Sweet Tahini

Vegan Tahini

Zesty Tahini

Unsalted Pumpkin Seeds

Honey Glazed Pumpkin Seeds Snack

Candied Pine Nuts

Candied Cashews

Chili Lime Cashews

Garlic Parmesan Cashews

Spiced Cashews

5.78 mgper 100g

Air-Popped Sunflower Seeds Snack

Baked Sunflower Seeds Snack

Dark Chocolate Sunflower Seeds Snack

Gluten-Free Sunflower Seeds Snack

Honey Glazed Sunflower Seeds

Kettle Cooked Sunflower Seeds Snack

Low-Carb Sunflower Seeds Snack

Organic Sunflower Seeds

Sunflower Seeds

Salted Sunflower Seeds

Sea Salt Sunflower Seeds Snack

Spicy Chili Sunflower Seeds Snack

Unsalted Sunflower Seeds

Vegan Sunflower Seeds Snack

Organic Soy Nuts

Soy Nuts

Salted Soy Nuts

Unsalted Soy Nuts

Vegan Soy Nuts

Baked Soy Nuts

Gluten-Free Soy Nuts

Candied Brazil Nuts

Air-Popped Beef Jerky

Air-Popped Soy Nuts

Baked Beef Jerky

Gluten-Free Beef Jerky

Honey Glazed Beef Jerky

Kettle-Cooked Beef Jerky

Kettle Cooked Soy Nuts

Low-Carb Beef Jerky

Low-Carb Soy Nuts

Organic Beef Jerky

Beef Jerky

Raw Bison Skin

Salted Beef Jerky

Sea Salt Beef Jerky

Spicy Chili Beef Jerky

Unsalted Beef Jerky

Vegan Popcorn

Candied Peanuts

Honey Glazed Peanuts

Low-Carb Dark Chocolate

Organic Dark Chocolate

Unsalted Dark Chocolate

Air-Popped Peanuts

3.27 mgper 100g

Baked Peanuts Snack

3.27 mgper 100g

Gluten-Free Peanuts Snack

3.27 mgper 100g

Kettle Cooked Peanuts

3.27 mgper 100g

Low-Carb Peanuts Snack

3.27 mgper 100g

Organic Peanuts Snack

3.27 mgper 100g

Protein-Packed Peanuts Snack

3.27 mgper 100g

Salted Peanuts

3.27 mgper 100g

Sea Salt Peanuts

3.27 mgper 100g

Spiced Peanuts

3.27 mgper 100g

Spicy Chili Peanuts

3.27 mgper 100g

Unsalted Peanuts

3.27 mgper 100g

Vegan Peanuts Snack

3.27 mgper 100g

Gluten-Free Popcorn

Candied Almonds

Honey Roasted Almonds

Puffed Quinoa

Salted Cola Nuts

Spiced Almonds

Air-Popped Cacao Nibs

Baked Cacao Nibs

Baked Dark Chocolate

Dark Chocolate Beef Jerky

Dark Chocolate Cacao Nibs

Dark Chocolate

Gluten-Free Cacao Nibs

Gluten-Free Dark Chocolate

Gluten-Free Turkey Jerky

Honey Glazed Cacao Nibs

Honey Glazed Soy Nuts

Kettle Cooked Cacao Nibs

Kettle Cooked Dark Chocolate

Kettle-Cooked Popcorn

Low-Carb Cacao Nibs

Organic Cacao Nibs

Cacao Nibs

Protein-Packed Dark Chocolate

Protein-Packed Turkey Jerky

Salted Cacao Nibs

Salted Dark Chocolate

Sea Salt Cacao Nibs

Sea Salt Dark Chocolate

Sea Salt Soy Nuts

Spiced Pili Nuts

Spicy Chili Cacao Nibs

Spicy Chili Dark Chocolate

Unsalted Cacao Nibs

Unsalted Turkey Jerky

Vegan Cacao Nibs

Vegan Dark Chocolate

Air-Popped Popcorn

Baked Popcorn

Candied Hazelnuts

Candied Pecans

Dark Chocolate Roasted Chickpeas

Gluten-Free Lentil Chips

Honey Roasted Hazelnuts

Honey Roasted Pecans

Kettle Cooked Turkey Jerky

Organic Lentil Chips

Protein-Packed Popcorn

Salted Turkey Jerky

Spicy Chili Turkey Jerky

Unsalted Lentil Chips

Spiced Hazelnuts

2.45 mgper 100g

Candied Pistachios

Spiced Pistachios

Unsalted Popcorn

Air-Popped Dark Chocolate

Air-Popped Turkey Jerky

Baked Turkey Jerky

Candied Pili Nuts

Dark Chocolate Peanuts

Dark Chocolate Soy Nuts

Dark Chocolate Turkey Jerky

Fried Goose Tail

Honey Glazed Turkey Jerky

Honey Roasted Cola Nuts

Low-Carb Turkey Jerky

Organic Turkey Jerky

Protein-Packed Lentil Chips

Puffed Kamut

Puffed Millet

Puffed Rye

Salted Duck Tongue

Salted Goose Neck

Salted Goose Tongue

Sea Salt Turkey Jerky

Spicy Chili Soy Nuts

Vegan Lentil Chips

Baked Lentil Chips

Confit Pheasant Tongue

Confit Quail Tongue

Dark Chocolate Lentil Chips

Dark Chocolate Trail Mix

Honey Glazed Lentil Chips

Kettle Cooked Lentil Chips

Protein-Packed Trail Mix

Puffed Sorghum

Roasted Tiger Nuts

Salted Quail Tongue

Salted Trail Mix

Unsalted Trail Mix

Air-Popped Roasted Chickpeas

Baked Roasted Chickpeas

Candied Macadamia Nuts

Classic Hummus

Gluten-Free Roasted Chickpeas

Honey Glazed Roasted Chickpeas

Kettle Cooked Roasted Chickpeas

Low-Carb Roasted Chickpeas

Organic Hummus

Organic Roasted Chickpeas

Roasted Chickpeas

Salted Roasted Chickpeas

Sea Salt Roasted Chickpeas

Spicy Chili Roasted Chickpeas

Tangy Hummus

Unsalted Roasted Chickpeas

Vegan Roasted Chickpeas

Creamy Hummus

Garlic Hummus

Herbed Hummus

Homemade Hummus

Salted Popcorn

Vegan Hummus

Air-Popped Lentil Chips

Baked Crackers

Baked Granola Bar

Baked Tortilla Chips

Baked Trail Mix

Candied Cola Nuts

Candied Ginkgo Nuts

Confit Goose Tongue

Dark Chocolate Crackers

Dark Chocolate Granola Bar

Dark Chocolate Kale Chips

Dark Chocolate Popcorn

Dark Chocolate Seaweed Snack

Dark Chocolate Tortilla Chips

Dark Chocolate Veggie Straws

Dry Roasted Acorns

Dry Roasted Tiger Nuts

Fried Duck Tongue

Fried Goose Tongue

Fried Quail Tongue

Gluten-Free Crackers

Gluten-Free Pita Chips

Gluten-Free Tortilla Chips

Gluten-Free Trail Mix

Honey Glazed Dark Chocolate

Honey Glazed Trail Mix

Honey Roasted Acorns

Honey Roasted Tiger Nuts

Kettle Cooked Crackers

Kettle Cooked Granola Bar

Kettle-Cooked Tortilla Chips

Kettle-Cooked Trail Mix

Low-Carb Crackers

Low-Carb Lentil Chips

Organic Crackers

Organic Granola Bar

Organic Kale Chips

Organic Pita Chips

Organic Pretzels

Organic Tortilla Chips

Organic Trail Mix

Protein-Packed Crackers

Protein-Packed Granola Bar

Protein-Packed Pita Chips

Protein-Packed Pretzels

Protein-Packed Tortilla Chips

Puffed Wild Rice

Roasted Pheasant Tongue

Salted Granola Bar

Salted Lentil Chips

Salted Pita Chips

Salted Quail Tail

Salted Tiger Nuts

Salted Tortilla Chips

Sea Salt Crackers

Sea Salt Lentil Chips

Sea Salt Pita Chips

Sea Salt Popcorn

Sea Salt Trail Mix

Shelled Tiger Nuts

Smoky Hummus

Spiced Cola Nuts

Spicy Chili Crackers

Spicy Chili Kale Chips

Spicy Chili Pita Chips

Spicy Chili Pretzels

Spicy Chili Tortilla Chips

Spicy Chili Trail Mix

Spicy Hummus

Toasted Tiger Nuts

Unsalted Granola Bar

Unsalted Tortilla Chips

Vegan Beef Jerky

Vegan Crackers

Vegan Granola Bar

Vegan Pita Chips

Vegan Pretzels

Vegan Tortilla Chips

Vegan Trail Mix

Vegan Turkey Jerky

Zesty Hummus

Protein-Packed Kale Chips

Candied Beech Nuts

Dark Chocolate Pita Chips

Fried Pheasant Tongue

Kettle-Cooked Pretzels

Sea Salt Granola Bar

Spicy Chili Granola Bar

Garlic Pesto

Low Sodium Hummus

Sweet Hummus

Creamy Guacamole

0.64 mgper 100g

Herbed Guacamole

0.64 mgper 100g

Homemade Guacamole

0.64 mgper 100g

Low Sodium Guacamole

0.64 mgper 100g

Organic Guacamole

0.64 mgper 100g

Spicy Guacamole

0.64 mgper 100g

Sugar-Free Guacamole

0.64 mgper 100g

Tangy Guacamole

0.64 mgper 100g

Vegan Guacamole

0.64 mgper 100g

Zesty Guacamole

0.64 mgper 100g

Classic Guacamole

Garlic Guacamole

Homemade Pesto

Kettle Cooked Potato Chips

Organic Potato Chips

Puffed Arborio Rice

Salted Ginkgo Nuts

Salted Potato Chips

Sea Salt Potato Chips

Smoky Guacamole

Spicy Chili Potato Chips

Sweet Guacamole

Vegan Potato Chips

Air-Popped Crackers

Air-Popped Granola Bar

Air-Popped Kale Chips

Air-Popped Pretzels

Air-Popped Seaweed Snack

Air-Popped Trail Mix

Baked Potato Chips

Baked Seaweed Snack

Blanched Tiger Nuts

Candied Acorns

Candied Tiger Nuts

Dark Chocolate Blueberry Chips

Dark Chocolate Fruit Leather

Dark Chocolate Potato Chips

Dark Chocolate Pretzels

Dark Chocolate Rice Cake

Dark Chocolate Strawberry Chips

Garlic Tzatziki

Gluten-Free Granola Bar

Gluten-Free Kale Chips

Gluten-Free Pretzels

Gluten-Free Seaweed Snack

Gluten-Free Veggie Straws

Honey Glazed Crackers

Honey Glazed Granola Bar

Honey Glazed Kale Chips

Honey Glazed Pita Chips

Honey Glazed Popcorn

Honey Glazed Pretzels

Honey Glazed Seaweed Snack

Honey Glazed Tortilla Chips

Honey Roasted Chestnuts

Kettle-Cooked Kale Chips

Kettle-Cooked Pita Chips

Kettle-Cooked Plantain Chips

Kettle Cooked Seaweed Snack

Low-Carb Granola Bar

Low-Carb Kale Chips

Low-Carb Pita Chips

Low-Carb Popcorn

Low-Carb Seaweed Snack

Low-Carb Tortilla Chips

Low-Carb Trail Mix

Nutritional Yeast Gummies

Organic Plantain Chips

Organic Rice Cake

Protein-Packed Rice Cake

Protein-Packed Seaweed Snack

Puffed Jasmine Rice

Roasted Chestnuts

Salted Acorns

Salted Chestnuts

Salted Crackers

Salted Kale Chips

Salted Plantain Chips

Salted Pretzels

Salted Rice Cake

Salted Veggie Straws

Sea Salt Kale Chips

Sea Salt Rice Cake

Sea Salt Seaweed Snack

Sea Salt Tortilla Chips

Sliced Chestnuts

Sliced Tiger Nuts

Smoky Pesto

Spiced Acorns

Spiced Chestnuts

Spiced Ginkgo Nuts

Spicy Chili Lentil Chips

Spicy Chili Popcorn

Spicy Chili Seaweed Snack

Spicy Chili Strawberries Chips

Sweet Pesto

Unsalted Crackers

Unsalted Kale Chips

Unsalted Pita Chips

Unsalted Potato Chips

Unsalted Pretzels

Tiger Nuts

Vegan Kale Chips

Vegan Pesto

Vegan Rice Cake

Vegan Seaweed Snack

Zesty Pesto

Air-Popped Rice Cake

Candied Chestnuts

Gluten-Free Plantain Chips

Honey Glazed Potato Chips

Kettle-Cooked Rice Cake

Puffed White Rice

Sea Salt Plantain Chips

Spicy Chili Banana Chips

Toasted Chestnuts

Unsalted Plantain Chips

Unsalted Rice Cake

Vegan Plantain Chips

Air-Popped Pita Chips

Air-Popped Tortilla Chips

Baked Veggie Straws

Classic Tzatziki

Creamy Relish

Creamy Tzatziki

Dark Chocolate Apple Chips

Dark Chocolate Plantain Chips

Gluten-Free Rice Cake

Herbed Tzatziki

Honey Glazed Veggie Straws

Kettle-Cooked Strawberry Chips

Kettle Cooked Veggie Straws

Low-Carb Pretzels

Organic Seaweed Snack

Organic Strawberry Chips

Organic Tzatziki

Organic Veggie Straws

Protein-Packed Veggie Straws

Sea Salt Strawberry Chips

Sea Salt Veggie Straws

Smoky Relish

Spicy Chili Fruit Leather

Spicy Chili Plantain Chips

Spicy Chili Rice Cake

Spicy Chili Veggie Straws

Spicy Tzatziki

Sugar-Free Pesto

Tangy Pesto

Vegan Veggie Straws

Air-Popped Banana Chips

Air-Popped Fruit Leather

Air-Popped Plantain Chips

Air-Popped Veggie Straws

Baked Plantain Chips

Baked Rice Cake

Baked Strawberries Chips

Classic Salsa

Creamy Ketchup

Creamy Salsa

Dark Chocolate Banana Chips

Gluten-Free Banana Chips

Gluten-Free Fruit Leather

Gluten-Free Strawberry Chips

Herbed Relish

Herbed Salsa

Homemade Ketchup

Homemade Relish

Homemade Salsa

Homemade Tzatziki

Honey Glazed Banana Chips

Honey Glazed Fruit Leather

Honey Glazed Plantain Chips

Honey Glazed Rice Cake

Honey Glazed Strawberries Chips

Kettle-Cooked Banana Chips

Kettle Cooked Blueberry Chips

Low-Carb Plantain Chips

Low-Carb Veggie Straws

Low Sodium Salsa

Organic Banana Chips

Organic Blueberry Chips

Organic Fruit Leather

Organic Salsa

Protein-Packed Banana Chips

Protein-Packed Fruit Leather

Protein-Packed Plantain Chips

Protein-Packed Strawberry Chips

Salted Banana Chips

Salted Fruit Leather

Salted Seaweed Snack

Salted Strawberries Chips

Sea Salt Banana Chips

Sea Salt Fruit Leather

Smoky Salsa

Smoky Tzatziki

Spicy Relish

Spicy Salsa

Sugar-Free Tzatziki

Sweet Tzatziki

Tangy Salsa

Unsalted Banana Chips

Unsalted Fruit Leather

Unsalted Seaweed Snack

Unsalted Strawberries Chips

Unsalted Veggie Straws

Vegan Aioli

Vegan Banana Chips

Vegan Blueberry Chips

Vegan Fruit Leather

Vegan Ketchup

Vegan Marinara Sauce

Vegan Relish

Vegan Strawberry Chips

Vegan Tzatziki

Zesty Relish

Zesty Salsa

Acai Bowl

Air-Popped Apple Chips

Air-Popped Blueberry Chips

Air-Popped Strawberry Chips

Baked Apple Chips

Baked Banana Chips

Baked Blueberry Chips

Baked Fruit Leather

Classic Ranch Dressing

Classic Relish

Creamy Ranch Dressing

Garlic Aioli

Garlic Ranch Dressing

Gluten-Free Apple Chips

Gluten-Free Blueberry Chips

Herbed Aioli

Herbed Ranch Dressing

Homemade Ranch Dressing

Homemade Tartar Sauce

Honey Glazed Apple Chips

Honey Glazed Blueberries Chips

Kettle-Cooked Apple Chips

Kettle-Cooked Fruit Leather

Low-Carb Apple Chips

Low-Carb Blueberry Chips

Low-Carb Fruit Leather

Low-Carb Strawberry Chips

Low Sodium Mayonnaise

Low-Sodium Ranch Dressing

Low Sodium Relish

Low-Sodium Tzatziki

Organic Apple Chips

Organic Ranch Dressing

Organic Relish

Pickled Licorice Root

Protein-Packed Apple Chips

Protein-Packed Blueberry Chips

Salted Apple Chips

Salted Blueberry Chips

Sea Salt Apple Chips

Sea Salt Blueberry Chips

Smoky Ranch Dressing

Spicy Chili Apple Chips

Spicy Chili Blueberries Chips

Spicy Ketchup

Spicy Ranch Dressing

Sugar-Free Ranch Dressing

Sweet Ranch Dressing

Tangy Ranch Dressing

Tangy Relish

Tangy Tzatziki

Unsalted Blueberry Chips

Vegan Apple Chips

Vegan Ranch Dressing

Vegan Tartar Sauce

Zesty Ranch Dressing

Zesty Tzatziki

Unsalted Apple Chips

0.04 mgper 100g

Air-Popped Potato Chips

Almond Flour Crackers

Apple Chips

Baked Blueberry

Baked Coconut

Baked Corn

Baked Goji Berry

Baked Kale Chips

Baked Pita Chips

Baked Pretzels

Banana Chips

Candied Avocado

Candied Boysenberry

Candied Dragonfruit

Candied Elderberry

Candied Goji Berry

Candied Guava

Candied Kiwi

Candied Lychee

Candied Mangosteen

Candied Mulberry

Candied Passionfruit

Candied Persimmon

Candied Pomegranate

Candied Pomelo

Candied Quince

Candied Rambutan

Candied Starfruit

Candied Tamarind

Candied Yuzu

Cheese Crackers

Roasted Chestnuts

Cinnamon Glazed Almonds

Cocoa Dusted Almonds

Corn Tortilla Chips

Creamy Aioli

Dark Chocolate 70%

Dark Chocolate 85%

Dark Chocolate Almonds

Dark Chocolate Blueberries

Garlic Salsa

Gluten-Free Potato Chips

Granola Bars

Grilled Bison Skin

Grilled Elk Skin

Grilled Pork Skin

Homemade Aioli

Homemade Mayonnaise

Low-Carb Banana Chips

Low-Carb Potato Chips

Low-Carb Rice Cake

Organic Mayonnaise

Organic Popcorn

Organic Peanut Butter

Pickled Corn

Pita Chips

Plantain Chips

Air-Popped Popcorn

Potato Chips

Pretzels

Protein-Packed Potato Chips

Goji Berry Puree

Tamarind Puree

Raw Elk Skin

Raw Goat Skin

Rice Cakes

Roasted Chickpeas

Roasted Corn

Roasted Goji Berry

Roasted Pea

Sea Salt Pretzels

Seaweed Snacks

Smoked Bison Skin

Smoked Camel Skin

Smoked Elk Skin

Smoked Goat Skin

Smoked Kangaroo Skin

Smoked Sturgeon Roe

Smoky Aioli

Sugar-Free Hummus

Sugar-Free Relish

Sugar-Free Salsa

Sweet Relish

Sweet Salsa

Trail Mix

Vegan Mayonnaise

Vegan Salsa

Wasabi Soy Almonds

Whole Grain Crackers

Zesty Aioli