Grilled Clam Collar
Venerupis philippinarumClinical Encyclopedia
Grilled clam collar is a delicacy known for its tender texture and rich flavor, often enjoyed in various cuisines around the world. It is a good source of protein and essential nutrients.
Macronutrient Ratio
Caloric distribution of primary energy metrics per 100g
Micronutrient DV% Score
Top vitamins and minerals ranked by percentage of Daily Recommended Value
Complete Micronutrient Breakdown
Detailed concentration of essential micronutrients per 100g serving.
Vitamins
Minerals
Health Benefits
Possible Risks & Side Effects
How to Prepare & Consume
Best enjoyed grilled with minimal seasoning to enhance its natural flavor. Ensure it is cooked thoroughly to avoid foodborne illnesses.
Smart Selection & Storage
Choose clam collars that are firm and have a fresh ocean smell. Avoid any that have a strong fishy odor or are open.
Keep clam collars in the refrigerator in a breathable container, such as a mesh bag, and consume them within a few days for optimal freshness.
Myths vs Realities
Healthy Recipes
Lemon Herb Grilled Clam Collar Salad
A refreshing salad featuring grilled clam collars tossed with mixed greens, cherry tomatoes, and a zesty lemon herb dressing.
- 500g grilled clam collars
- 200g mixed salad greens
- 100g cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon fresh parsley, chopped
- Salt and pepper to taste
- 1. Grill the clam collars until they are cooked through and slightly charred.
- 2. In a large bowl, combine the mixed greens and cherry tomatoes.
- 3. Whisk together olive oil, lemon juice, parsley, salt, and pepper, then drizzle over the salad. Top with grilled clam collars and serve.
Spicy Grilled Clam Collar Tacos
Delicious tacos filled with spicy grilled clam collars, avocado, and a tangy cilantro lime sauce.
- 500g grilled clam collars
- 4 small corn tortillas
- 1 avocado, sliced
- 1/4 cup cilantro, chopped
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- Salt to taste
- 1. Mix the grilled clam collars with chili powder and salt.
- 2. Warm the corn tortillas on the grill or in a pan.
- 3. Assemble the tacos by placing clam collars, avocado slices, and cilantro on each tortilla. Drizzle with lime juice and serve.
Garlic Butter Grilled Clam Collar Pasta
A light pasta dish featuring grilled clam collars in a garlic butter sauce, tossed with whole wheat spaghetti and fresh herbs.
- 500g grilled clam collars
- 200g whole wheat spaghetti
- 3 tablespoons unsalted butter
- 3 cloves garlic, minced
- 1/4 cup fresh basil, chopped
- Salt and pepper to taste
- Grated Parmesan cheese for serving
- 1. Cook the spaghetti according to package instructions and drain.
- 2. In a skillet, melt the butter and sauté the garlic until fragrant. Add the grilled clam collars and cook for another 2 minutes.
- 3. Toss the spaghetti with the clam mixture, basil, salt, and pepper. Serve with grated Parmesan cheese.
Grilled Clam Collar and Quinoa Bowl
A nutritious bowl combining grilled clam collars, quinoa, and a variety of colorful vegetables for a wholesome meal.
- 500g grilled clam collars
- 200g cooked quinoa
- 1 bell pepper, diced
- 1 cucumber, diced
- 1/2 cup corn
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1. In a bowl, combine the cooked quinoa, bell pepper, cucumber, and corn.
- 2. Drizzle with olive oil, salt, and pepper, and mix well.
- 3. Top the quinoa mixture with grilled clam collars and serve.
Mediterranean Grilled Clam Collar Skewers
Flavorful skewers of grilled clam collars marinated in Mediterranean spices, served with a yogurt dip.
- 500g grilled clam collars
- 1 tablespoon olive oil
- 1 teaspoon oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup Greek yogurt
- 1 tablespoon lemon juice
- 1. Marinate the grilled clam collars in olive oil, oregano, paprika, salt, and pepper for 30 minutes.
- 2. Thread the clam collars onto skewers and grill until charred.
- 3. Mix Greek yogurt with lemon juice for the dip and serve alongside the skewers.
Grilled Clam Collar and Avocado Toast
A healthy twist on avocado toast topped with grilled clam collars and a sprinkle of chili flakes.
- 4 slices whole grain bread
- 2 ripe avocados
- 500g grilled clam collars
- 1 tablespoon lemon juice
- Chili flakes to taste
- Salt to taste
- 1. Toast the whole grain bread slices until golden brown.
- 2. Mash the avocados with lemon juice and salt, then spread over the toast.
- 3. Top each slice with grilled clam collars and sprinkle with chili flakes before serving.
Coconut Curry Grilled Clam Collar Soup
A warming soup featuring grilled clam collars in a creamy coconut curry broth, packed with vegetables.
- 500g grilled clam collars
- 1 can coconut milk
- 2 cups vegetable broth
- 1 tablespoon red curry paste
- 1 cup spinach
- 1 carrot, sliced
- Salt to taste
- 1. In a pot, combine coconut milk, vegetable broth, and red curry paste. Bring to a simmer.
- 2. Add sliced carrot and spinach, cooking until tender.
- 3. Stir in the grilled clam collars and heat through before serving.
Grilled Clam Collar Rice Paper Rolls
Fresh and light rice paper rolls filled with grilled clam collars, vermicelli noodles, and crunchy vegetables, served with a dipping sauce.
- 500g grilled clam collars
- 8 rice paper wrappers
- 100g vermicelli noodles, cooked
- 1 carrot, julienned
- 1 cucumber, julienned
- Mint leaves
- Soy sauce for dipping
- 1. Soak rice paper wrappers in warm water until soft.
- 2. Place grilled clam collars, vermicelli noodles, carrot, cucumber, and mint on each wrapper and roll tightly.
- 3. Serve with soy sauce for dipping.
Grilled Clam Collar Stuffed Bell Peppers
Colorful bell peppers stuffed with a savory mixture of grilled clam collars, brown rice, and spices, baked to perfection.
- 4 bell peppers, halved
- 500g grilled clam collars
- 1 cup cooked brown rice
- 1 teaspoon cumin
- Salt and pepper to taste
- 1/2 cup shredded cheese (optional)
- 1. Preheat the oven to 180°C (350°F).
- 2. In a bowl, mix grilled clam collars, cooked brown rice, cumin, salt, and pepper.
- 3. Stuff the bell pepper halves with the mixture, top with cheese if desired, and bake for 25 minutes.
Grilled Clam Collar and Sweet Potato Hash
A hearty breakfast hash featuring grilled clam collars, sweet potatoes, and bell peppers, topped with a fried egg.
- 500g grilled clam collars
- 2 medium sweet potatoes, diced
- 1 bell pepper, diced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 eggs
- 1. In a skillet, heat olive oil and sauté diced sweet potatoes until tender.
- 2. Add bell pepper and grilled clam collars, cooking until heated through.
- 3. Fry the eggs to your liking and serve on top of the hash.
Frequently Asked Questions (FAQ)
What is a clam collar?
The clam collar refers to the neck or siphon of the clam, which is often grilled for its tender texture and rich flavor.
How should I cook clam collar?
Clam collar can be grilled, steamed, or sautéed. Grilling is recommended for the best flavor.
Are grilled clam collars healthy?
Yes, they are high in protein and low in calories, making them a healthy seafood option.
What nutrients are in clam collar?
Clam collar is rich in protein, Vitamin B12, iron, and omega-3 fatty acids.
Can I eat clam collar if I have a shellfish allergy?
No, individuals with shellfish allergies should avoid clam collar as it can trigger allergic reactions.
How do I know if clam collar is fresh?
Fresh clam collar should have a clean, ocean-like smell and be firm to the touch.
What are some popular dishes with clam collar?
Clam collar is often used in seafood pasta, grilled seafood platters, and as a topping for salads.
How should I store leftover clam collar?
Store leftover clam collar in an airtight container in the refrigerator and consume within 1-2 days.