Razor Clams
Seafood
Nutri-ScoreA

Razor Clams

Solenidae

Clinical Encyclopedia

Razor clams are a type of bivalve mollusk known for their elongated, razor-like shells. They are rich in protein and essential nutrients, making them a popular seafood choice.

Also known as:
SolenClam
Scientific NameSolenidae
Region of OriginCoastal regions of Europe and North America

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories80 kcal
Water
80%
Fiber0g
Total15.5g
Protein
12g(77%)
Fats
1.5g(10%)
Carbohydrates
2g(13%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin B1210 µg (417%)
Vitamins with less than 2% DVNone registered

Minerals

Major Source (≥ 2% DV)
Iron2 mg (11%)
Minerals with less than 2% DVNone registered

Health Benefits

High in protein, razor clams support muscle growth and repair, making them an excellent choice for athletes and active individuals.
Rich in Vitamin B12, they contribute to nerve health and the production of red blood cells, which is vital for overall energy levels.
Low in calories and fats, they are a great option for those looking to maintain a healthy weight while enjoying seafood.
They contain essential minerals like iron, which is crucial for oxygen transport in the blood and overall metabolic function.

Possible Risks & Side Effects

!Individuals with shellfish allergies should avoid razor clams as they can trigger severe allergic reactions.
!Razor clams may accumulate toxins from their environment, so it's important to source them from clean waters.

How to Prepare & Consume

Razor clams can be enjoyed steamed, grilled, or sautéed. It's best to clean them thoroughly before cooking to remove any sand or grit.

Smart Selection & Storage

How to Select

Choose razor clams that are tightly closed and have a fresh ocean smell. Avoid any that are open or have a strong odor.

How to Store

Store razor clams in the refrigerator in a breathable container, such as a mesh bag, and consume them within 1-2 days.

Myths vs Realities

MythRazor clams are not safe to eat.
RealityWhen sourced from clean waters and cooked properly, razor clams are safe and nutritious.
MythAll clams are the same.
RealityDifferent types of clams have unique flavors, textures, and nutritional profiles.
MythYou can't eat razor clams raw.
RealityWhile it's safer to cook them, some people enjoy them raw, provided they are fresh and properly handled.

Healthy Recipes

Zesty Razor Clam Ceviche

A refreshing ceviche made with razor clams, lime juice, and fresh herbs, perfect for a light and healthy appetizer.

Ingredients
  • 1 pound fresh razor clams, cleaned
  • 1/2 cup lime juice
  • 1/4 cup diced red onion
  • 1/2 cup diced cucumber
  • 1/4 cup chopped cilantro
  • 1 jalapeño, finely chopped
  • Salt to taste
Instructions
  1. 1. In a bowl, combine the razor clams and lime juice, ensuring the clams are fully submerged.
  2. 2. Add the red onion, cucumber, cilantro, jalapeño, and salt; mix well.
  3. 3. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Grilled Razor Clams with Garlic and Herbs

Succulent razor clams grilled to perfection with a fragrant garlic and herb butter, ideal for a healthy summer meal.

Ingredients
  • 12 razor clams, cleaned
  • 4 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • Salt and pepper to taste
Instructions
  1. 1. Preheat the grill to medium-high heat.
  2. 2. In a small bowl, mix olive oil, garlic, parsley, thyme, salt, and pepper.
  3. 3. Brush the mixture onto the razor clams and grill for 3-4 minutes until they open and are cooked through.

Razor Clam and Quinoa Salad

A nutritious salad combining razor clams with protein-packed quinoa, fresh vegetables, and a tangy lemon dressing.

Ingredients
  • 1 cup cooked quinoa
  • 1 pound razor clams, cleaned
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 cup red onion, diced
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
Instructions
  1. 1. Steam the razor clams until they open, then remove the meat and chop it into bite-sized pieces.
  2. 2. In a large bowl, combine quinoa, cherry tomatoes, cucumber, red onion, and chopped razor clams.
  3. 3. Drizzle with olive oil and lemon juice, season with salt and pepper, and toss to combine.

Spicy Razor Clam Stir-Fry

A quick and flavorful stir-fry featuring razor clams, colorful vegetables, and a spicy sauce for a healthy dinner option.

Ingredients
  • 1 pound razor clams, cleaned
  • 2 cups mixed bell peppers, sliced
  • 1 cup snap peas
  • 2 tablespoons soy sauce
  • 1 tablespoon sriracha
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced
Instructions
  1. 1. Heat sesame oil in a large pan over medium-high heat and add garlic; sauté until fragrant.
  2. 2. Add the bell peppers and snap peas, cooking for about 3-4 minutes.
  3. 3. Stir in the razor clams, soy sauce, and sriracha, cooking until the clams are just heated through.

Razor Clam and Avocado Toast

A trendy and nutritious twist on avocado toast featuring razor clams for added protein and flavor.

Ingredients
  • 4 slices whole grain bread
  • 1 ripe avocado
  • 1 pound razor clams, cleaned
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Red pepper flakes for garnish
Instructions
  1. 1. Toast the whole grain bread until golden brown.
  2. 2. Mash the avocado with lemon juice, salt, and pepper in a bowl.
  3. 3. Spread the avocado mixture on the toast, top with chopped razor clams, and sprinkle with red pepper flakes.

Razor Clam Soup with Coconut Milk

A creamy and comforting soup made with razor clams and coconut milk, infused with ginger and lemongrass for a tropical twist.

Ingredients
  • 1 pound razor clams, cleaned
  • 1 can (14 oz) coconut milk
  • 2 cups vegetable broth
  • 1 tablespoon ginger, grated
  • 1 stalk lemongrass, chopped
  • Salt to taste
  • Chopped cilantro for garnish
Instructions
  1. 1. In a pot, combine coconut milk, vegetable broth, ginger, and lemongrass; bring to a simmer.
  2. 2. Add the razor clams and cook until they open, about 5 minutes.
  3. 3. Season with salt and garnish with chopped cilantro before serving.

Razor Clam Tacos with Mango Salsa

Delicious and healthy tacos filled with sautéed razor clams and topped with a refreshing mango salsa.

Ingredients
  • 8 small corn tortillas
  • 1 pound razor clams, cleaned
  • 1 mango, diced
  • 1/2 red onion, diced
  • 1 jalapeño, minced
  • Juice of 1 lime
  • Salt to taste
Instructions
  1. 1. Sauté the razor clams in a pan until cooked through, about 3-4 minutes.
  2. 2. In a bowl, combine mango, red onion, jalapeño, lime juice, and salt to make the salsa.
  3. 3. Warm the tortillas, fill them with razor clams, and top with mango salsa.

Baked Razor Clams with Pesto

Baked razor clams topped with a vibrant homemade pesto for a healthy and flavorful dish.

Ingredients
  • 12 razor clams, cleaned
  • 1 cup fresh basil leaves
  • 1/4 cup pine nuts
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic
  • 1/2 cup olive oil
  • Salt to taste
Instructions
  1. 1. Preheat the oven to 375°F (190°C).
  2. 2. In a food processor, blend basil, pine nuts, Parmesan, garlic, and olive oil until smooth; season with salt.
  3. 3. Place razor clams on a baking sheet, top with pesto, and bake for 10-12 minutes until heated through.

Razor Clam and Spinach Frittata

A protein-packed frittata featuring razor clams and fresh spinach, perfect for a healthy breakfast or brunch.

Ingredients
  • 6 eggs
  • 1/2 cup milk
  • 1 pound razor clams, cleaned
  • 2 cups fresh spinach
  • 1/4 cup grated cheese (optional)
  • Salt and pepper to taste
Instructions
  1. 1. Preheat the oven to 350°F (175°C).
  2. 2. In a bowl, whisk together eggs, milk, salt, and pepper.
  3. 3. In an oven-safe skillet, sauté spinach until wilted, then add razor clams; pour the egg mixture over and cook until edges set.
  4. 4. Transfer to the oven and bake until the center is firm, about 15-20 minutes.

Razor Clam and Vegetable Skewers

Colorful skewers featuring razor clams and seasonal vegetables, grilled for a healthy and fun meal.

Ingredients
  • 1 pound razor clams, cleaned
  • 1 zucchini, sliced
  • 1 bell pepper, cut into chunks
  • 1 red onion, cut into chunks
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. 1. Preheat the grill to medium-high heat.
  2. 2. Thread razor clams and vegetables onto skewers, brushing with olive oil and seasoning with salt and pepper.
  3. 3. Grill skewers for 5-7 minutes, turning occasionally, until vegetables are tender and clams are cooked.

Frequently Asked Questions (FAQ)

What are razor clams?

Razor clams are bivalve mollusks characterized by their long, thin shells resembling a razor blade.

How do you cook razor clams?

Razor clams can be steamed, grilled, or sautéed. Ensure they are cleaned properly before cooking.

Are razor clams healthy?

Yes, they are low in calories and high in protein, vitamins, and minerals, making them a nutritious seafood option.

Where can I find razor clams?

Razor clams are typically found in sandy coastal areas and can be purchased fresh from seafood markets.

How do you clean razor clams?

Soak them in fresh water for about 30 minutes to help purge sand, then scrub the shells under running water.

Can you eat razor clams raw?

While some people do eat them raw, it's safer to cook them to eliminate potential pathogens.

What do razor clams taste like?

Razor clams have a sweet, briny flavor with a tender texture, often compared to other clams.

How long do razor clams last in the fridge?

Fresh razor clams should be consumed within 1-2 days of purchase for optimal freshness.