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Razor Clams
Fish
Nutri-ScoreA

Razor Clams

Solenidae

Clinical Encyclopedia

Razor clams are a type of shellfish known for their elongated, razor-like shape and sweet, delicate flavor. They are rich in protein and essential nutrients, making them a nutritious seafood choice.

Scientific NameSolenidae
Region of OriginCoastal regions of Europe and North America

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories150 kcal
Water
80%
Fiber0g
Total32.0g
Protein
25g(78%)
Fats
5g(16%)
Carbohydrates
2g(6%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Health Benefits

High in protein, razor clams provide essential amino acids necessary for muscle repair and growth.
Rich in Vitamin B12, which is crucial for nerve function and the production of DNA and red blood cells.
Contains minerals like iron and zinc, which support immune function and overall health.
Low in carbohydrates and calories, making them a great option for weight management.

Possible Risks & Side Effects

!Individuals with shellfish allergies should avoid razor clams as they can trigger severe allergic reactions.
!Consumption of improperly cooked or contaminated razor clams can lead to foodborne illnesses.

How to Prepare & Consume

Best enjoyed pan-fried with minimal seasoning to enhance their natural flavor. Ensure they are cleaned thoroughly before cooking.

Smart Selection & Storage

How to Select

Choose razor clams that are tightly closed and have a fresh ocean smell. Avoid any that are open or have a strong odor.

How to Store

Store live razor clams in a breathable container in the refrigerator and consume them within a few days for best quality.

Myths vs Realities

MythRazor clams are not nutritious.+
RealityRazor clams are actually high in protein, vitamins, and minerals, making them a healthy seafood choice.
MythAll shellfish are high in cholesterol.+
RealityWhile some shellfish contain cholesterol, they are low in saturated fat and can be part of a heart-healthy diet.
MythYou can't eat razor clams if you have a shellfish allergy.+
RealityIf you have a shellfish allergy, you should avoid all shellfish, including razor clams.

Healthy Recipes

Grilled Razor Clams with Lemon Herb Quinoa

This dish features tender grilled razor clams served over a bed of lemon-infused quinoa, packed with fresh herbs for a refreshing and nutritious meal.

Ingredients
  • 12 razor clams, cleaned
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 lemon, zested and juiced
  • 2 tablespoons olive oil
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • Salt and pepper to taste
Instructions
  1. 1. Rinse the quinoa under cold water, then cook it in vegetable broth according to package instructions, adding lemon zest and juice for flavor.
  2. 2. Preheat the grill to medium-high heat and brush the razor clams with olive oil, sprinkling with salt and pepper.
  3. 3. Grill the clams for 3-4 minutes until they open, then serve on a bed of quinoa topped with fresh herbs.

Razor Clam Ceviche with Avocado and Mango

A vibrant ceviche made with razor clams, fresh avocado, and sweet mango, marinated in citrus juices for a light and zesty appetizer.

Ingredients
  • 10 razor clams, cleaned and chopped
  • 1 ripe avocado, diced
  • 1 ripe mango, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeño, minced
  • Juice of 2 limes
  • Salt to taste
  • Fresh cilantro for garnish
Instructions
  1. 1. In a bowl, combine chopped razor clams, lime juice, red onion, and jalapeño, allowing it to marinate for 15 minutes.
  2. 2. Gently fold in the diced avocado and mango, seasoning with salt to taste.
  3. 3. Serve chilled, garnished with fresh cilantro.

Razor Clam and Spinach Stuffed Bell Peppers

These colorful bell peppers are stuffed with a savory mixture of razor clams, spinach, and brown rice, making for a wholesome and filling meal.

Ingredients
  • 4 bell peppers, halved and seeded
  • 1 cup cooked brown rice
  • 12 razor clams, chopped
  • 2 cups fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1 tablespoon olive oil
  • Salt and pepper to taste
Instructions
  1. 1. Preheat the oven to 375°F (190°C). In a skillet, heat olive oil and sauté spinach until wilted, then add chopped razor clams and cooked rice.
  2. 2. Mix in feta cheese, salt, and pepper, then stuff the mixture into halved bell peppers.
  3. 3. Place stuffed peppers in a baking dish and bake for 25-30 minutes until peppers are tender.

Razor Clam and Zucchini Noodle Stir-Fry

A quick and healthy stir-fry featuring razor clams and spiralized zucchini noodles, tossed in a light soy sauce and sesame dressing.

Ingredients
  • 12 razor clams, cleaned
  • 2 medium zucchinis, spiralized
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 garlic clove, minced
  • 1 tablespoon ginger, grated
  • 1/4 cup green onions, chopped
  • Sesame seeds for garnish
Instructions
  1. 1. In a large skillet, heat sesame oil and sauté garlic and ginger until fragrant.
  2. 2. Add razor clams and cook for 2-3 minutes, then incorporate spiralized zucchini and soy sauce, stirring until noodles are tender.
  3. 3. Serve hot, garnished with green onions and sesame seeds.

Baked Razor Clams with Garlic and Herbs

These baked razor clams are topped with a flavorful garlic-herb butter, creating a delicious and healthy appetizer or main dish.

Ingredients
  • 12 razor clams, cleaned
  • 4 tablespoons unsalted butter, softened
  • 3 garlic cloves, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
Instructions
  1. 1. Preheat the oven to 375°F (190°C). In a bowl, mix softened butter with garlic, herbs, lemon juice, salt, and pepper.
  2. 2. Place razor clams on a baking sheet and top each with the garlic-herb butter mixture.
  3. 3. Bake for 10-12 minutes until clams are cooked through and butter is bubbly.

Razor Clam and Sweet Potato Chowder

A creamy and hearty chowder made with razor clams and sweet potatoes, offering a comforting yet healthy option for any meal.

Ingredients
  • 12 razor clams, cleaned
  • 1 medium sweet potato, diced
  • 1 onion, chopped
  • 2 cups vegetable broth
  • 1 cup coconut milk
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped chives for garnish
Instructions
  1. 1. In a pot, heat olive oil and sauté onion until translucent, then add diced sweet potato and cook for 5 minutes.
  2. 2. Pour in vegetable broth and simmer until sweet potatoes are tender, then add coconut milk and razor clams.
  3. 3. Cook for an additional 5 minutes, seasoning with salt and pepper, and serve garnished with chives.

Razor Clam Tacos with Cabbage Slaw

These fresh razor clam tacos are topped with a crunchy cabbage slaw and a zesty lime dressing, perfect for a light and healthy meal.

Ingredients
  • 12 razor clams, cleaned
  • 8 small corn tortillas
  • 2 cups green cabbage, shredded
  • 1 carrot, grated
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish
Instructions
  1. 1. In a bowl, mix shredded cabbage, grated carrot, lime juice, olive oil, salt, and pepper to create the slaw.
  2. 2. Sauté razor clams in a skillet until cooked through, about 3-4 minutes.
  3. 3. Assemble tacos by placing clam mixture on tortillas and topping with cabbage slaw and cilantro.

Razor Clam and Tomato Salad with Balsamic Vinaigrette

A refreshing salad featuring razor clams and ripe tomatoes, drizzled with a tangy balsamic vinaigrette for a light and nutritious dish.

Ingredients
  • 12 razor clams, cleaned
  • 2 cups cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish
Instructions
  1. 1. In a skillet, cook razor clams until they open, then let cool and chop.
  2. 2. In a bowl, combine cherry tomatoes, red onion, chopped clams, balsamic vinegar, olive oil, salt, and pepper.
  3. 3. Toss gently and serve garnished with fresh basil.

Razor Clam and Cauliflower Rice Bowl

This nourishing bowl features sautéed razor clams served over a bed of cauliflower rice, topped with avocado and a squeeze of lime.

Ingredients
  • 12 razor clams, cleaned
  • 2 cups cauliflower rice
  • 1 avocado, sliced
  • 1 tablespoon olive oil
  • Juice of 1 lime
  • Salt and pepper to taste
  • Fresh cilantro for garnish
Instructions
  1. 1. In a skillet, heat olive oil and sauté cauliflower rice until tender, about 5 minutes.
  2. 2. Add razor clams and cook until they open, seasoning with lime juice, salt, and pepper.
  3. 3. Serve in a bowl topped with avocado slices and cilantro.

Razor Clam and Chickpea Salad

A protein-packed salad combining razor clams and chickpeas, tossed with a lemon-tahini dressing for a healthy and satisfying meal.

Ingredients
  • 12 razor clams, cleaned
  • 1 can chickpeas, drained and rinsed
  • 1/4 cup tahini
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish
Instructions
  1. 1. In a skillet, cook razor clams until they open, then let cool and chop.
  2. 2. In a bowl, mix chickpeas, chopped clams, tahini, lemon juice, olive oil, salt, and pepper.
  3. 3. Serve chilled, garnished with fresh parsley.

Frequently Asked Questions (FAQ)

How should I clean razor clams?

Rinse them under cold water and soak them in salted water for about 20 minutes to help expel sand.

What is the best way to cook razor clams?

Pan-frying is popular; cook them quickly over high heat to retain their tenderness.

Are razor clams healthy?

Yes, they are low in calories and high in protein, vitamins, and minerals.

Can I eat razor clams raw?

While some people do eat them raw, it's safer to cook them to avoid potential pathogens.

How do I know if razor clams are fresh?

Fresh razor clams should be tightly closed; discard any that are open or have a foul smell.

What do razor clams taste like?

They have a sweet, briny flavor with a tender texture, often compared to other shellfish.

How long do cooked razor clams last in the fridge?

Cooked razor clams can be stored in the refrigerator for up to 2 days.

Can I freeze razor clams?

Yes, you can freeze them, but it's best to cook them first for optimal texture and flavor.