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Roots low in Glycemic-index

Ordered ranking of roots low in glycemic-index per 100 grams of edible portion.

Roots low in Glycemic-index

Licorice Root

Maca Root

Baked Chicory Root

Baked Dandelion Root

Baked Ginger Root

Boiled Dandelion Root

Boiled Ginger Root

Boiled Turmeric Root

Burdock Root

Chicory Root

Dandelion Root

Dried Burdock Root

Dried Chicory Root

Ginger Root

Ginseng Root

Grated Chicory Root

Grated Dandelion Root

Mashed Dandelion Root

Mashed Ginger Root

Mashed Valerian Root

Organic Chicory Root

Organic Dandelion Root

Organic Ginger Root

Pickled Burdock Root

Pickled Ginseng Root

Powdered Burdock Root

Powdered Chicory Root

Raw Chicory Root

Raw Dandelion Root

Raw Ginger Root

Roasted Chicory Root

Roasted Ginger Root

Sliced Dandelion Root

Sliced Ginger Root

Sliced Ginseng Root

Steamed Dandelion Root

Steamed Ginger Root

Steamed Turmeric Root

Sarsaparilla Root

Boiled Ginseng Root

Mashed Ginseng Root

Organic Ginseng Root

Raw Ginseng Root

Steamed Ginseng Root

Baked Maca Root

Dried Maca Root

Organic Maca Root

Powdered Maca Root

Raw Maca Root

Baked Turmeric Root

Boiled Licorice Root

Mashed Maca Root

Pickled Maca Root

Raw Turmeric Root

Roasted Maca Root

Roasted Turmeric Root

Sliced Maca Root

Sliced Turmeric Root

Steamed Licorice Root

Turmeric Root

Boiled Maca Root

Celeriac

Grated Maca Root

Mashed Turmeric Root

Organic Tiger Nuts

Raw Tiger Nuts

Steamed Maca Root

Grated Sweet Potato

Raw Sweet Potato

Dried Lotus Root

Dried Rutabaga Root

Baked Cassava

Boiled Cassava

Cassava

Cassava

Dried Cassava

Dried Yuca

Fresh Cassava

Grated Cassava