Roots high in Potassium

Ordered ranking of roots high in potassium per 100 grams of edible portion.

#1
Dried Maca Root

Dried Maca Root

Roots
1000 mgper 100g
#2
Baked Yam

Baked Yam

Roots
816 mgper 100g
#3
Grated Yam

Grated Yam

Roots
816 mgper 100g
#4
Grilled Yam

Grilled Yam

Roots
816 mgper 100g
#5
Mashed Yam

Mashed Yam

Roots
816 mgper 100g
#6
Organic Yam

Organic Yam

Roots
816 mgper 100g
#7
Yam

Yam

Roots
816 mgper 100g
#8
Yellow Yam

Yellow Yam

Roots
816 mgper 100g
#9
Dried Parsnip

Dried Parsnip

Roots
800 mgper 100g
#10
Dried Taro

Dried Taro

Roots
800 mgper 100g
#11
Powdered Taro

Powdered Taro

Roots
800 mgper 100g
#12
Dried Sweet Potato

Dried Sweet Potato

Roots
670 mgper 100g
#13
Dried Arrowroot

Dried Arrowroot

Roots
600 mgper 100g
#14
Powdered Lotus Root

Powdered Lotus Root

Roots
600 mgper 100g
#15
Boiled Turmeric Root

Boiled Turmeric Root

Roots
525 mgper 100g
#16
Mashed Turmeric Root

Mashed Turmeric Root

Roots
525 mgper 100g
#17
Steamed Turmeric Root

Steamed Turmeric Root

Roots
525 mgper 100g
#18
Turmeric Root

Turmeric Root

Roots
525 mgper 100g
#19
Powdered Sweet Potato

Powdered Sweet Potato

Roots
508 mgper 100g
#20
Dried Lotus Root

Dried Lotus Root

Roots
500 mgper 100g
#21
Organic Tiger Nuts

Organic Tiger Nuts

Roots
500 mgper 100g
#22
Powdered Maca Root

Powdered Maca Root

Roots
500 mgper 100g
#23
Sliced Maca Root

Sliced Maca Root

Roots
500 mgper 100g
#24
Sliced Arrowroot

Sliced Arrowroot

Roots
490 mgper 100g
#25
Grated Arrowroot

Grated Arrowroot

Roots
450 mgper 100g
#26
Roasted Arrowroot

Roasted Arrowroot

Roots
450 mgper 100g
#27
Baked Arrowroot

Baked Arrowroot

Roots
440 mgper 100g
#28
Boiled Arrowroot

Boiled Arrowroot

Roots
440 mgper 100g
#29
Mashed Arrowroot

Mashed Arrowroot

Roots
440 mgper 100g
#30
Dried Yam

Dried Yam

Roots
429 mgper 100g
#31
Baked Taro

Baked Taro

Roots
425 mgper 100g
#32
Boiled Taro

Boiled Taro

Roots
425 mgper 100g
#33
Grated Taro

Grated Taro

Roots
425 mgper 100g
#34
Grilled Taro

Grilled Taro

Roots
425 mgper 100g
#35
Mashed Taro

Mashed Taro

Roots
425 mgper 100g
#36
Organic Taro

Organic Taro

Roots
425 mgper 100g
#37
Organic Yuca

Organic Yuca

Roots
425 mgper 100g
#38
Purple Yam

Purple Yam

Roots
425 mgper 100g
#39
Raw Taro

Raw Taro

Roots
425 mgper 100g
#40
Taro Root

Taro Root

Roots
425 mgper 100g
#41
Baked Chicory Root

Baked Chicory Root

Roots
420 mgper 100g
#42
Chicory Root

Chicory Root

Roots
420 mgper 100g
#43
Dried Chicory Root

Dried Chicory Root

Roots
420 mgper 100g
#44
Grated Chicory Root

Grated Chicory Root

Roots
420 mgper 100g
#45
Mashed Yuca

Mashed Yuca

Roots
420 mgper 100g
#46
Organic Arrowroot

Organic Arrowroot

Roots
420 mgper 100g
#47
Organic Chicory Root

Organic Chicory Root

Roots
420 mgper 100g
#48
Powdered Chicory Root

Powdered Chicory Root

Roots
420 mgper 100g
#49
Arrowroot

Arrowroot

Roots
420 mgper 100g
#50
Raw Chicory Root

Raw Chicory Root

Roots
420 mgper 100g
#51
Steamed Arrowroot

Steamed Arrowroot

Roots
420 mgper 100g
#52
Baked Ginger Root

Baked Ginger Root

Roots
415 mgper 100g
#53
Boiled Ginger Root

Boiled Ginger Root

Roots
415 mgper 100g
#54
Ginger Root

Ginger Root

Roots
415 mgper 100g
#55
Mashed Ginger Root

Mashed Ginger Root

Roots
415 mgper 100g
#56
Organic Ginger Root

Organic Ginger Root

Roots
415 mgper 100g
#57
Raw Ginger Root

Raw Ginger Root

Roots
415 mgper 100g
#58
Roasted Ginger Root

Roasted Ginger Root

Roots
415 mgper 100g
#59
Sliced Ginger Root

Sliced Ginger Root

Roots
415 mgper 100g
#60
Steamed Ginger Root

Steamed Ginger Root

Roots
415 mgper 100g
#61
Dried Yuca

Dried Yuca

Roots
407 mgper 100g
#62
Baked Maca Root

Baked Maca Root

Roots
400 mgper 100g
#63
Baked Yuca

Baked Yuca

Roots
400 mgper 100g
#64
Boiled Dandelion Root

Boiled Dandelion Root

Roots
400 mgper 100g
#65
Boiled Maca Root

Boiled Maca Root

Roots
400 mgper 100g
#66
Dried Cassava

Dried Cassava

Roots
400 mgper 100g
#67
Grated Yuca

Grated Yuca

Roots
400 mgper 100g
#68
Powdered Parsnip Root

Powdered Parsnip Root

Roots
400 mgper 100g
#69
Powdered Yam

Powdered Yam

Roots
400 mgper 100g
#70
Powdered Yuca

Powdered Yuca

Roots
400 mgper 100g
#71
Raw Ginseng Root

Raw Ginseng Root

Roots
400 mgper 100g
#72
Raw Tiger Nuts

Raw Tiger Nuts

Roots
400 mgper 100g
#73
Roasted Chicory Root

Roasted Chicory Root

Roots
400 mgper 100g
#74
Roasted Yuca

Roasted Yuca

Roots
400 mgper 100g
#75
Steamed Maca Root

Steamed Maca Root

Roots
400 mgper 100g
#76
Baked Dandelion Root

Baked Dandelion Root

Roots
397 mgper 100g
#77
Dandelion Root

Dandelion Root

Roots
397 mgper 100g
#78
Grated Dandelion Root

Grated Dandelion Root

Roots
397 mgper 100g
#79
Mashed Dandelion Root

Mashed Dandelion Root

Roots
397 mgper 100g
#80
Organic Dandelion Root

Organic Dandelion Root

Roots
397 mgper 100g
#81
Raw Dandelion Root

Raw Dandelion Root

Roots
397 mgper 100g
#82
Sliced Dandelion Root

Sliced Dandelion Root

Roots
397 mgper 100g
#83
Steamed Dandelion Root

Steamed Dandelion Root

Roots
397 mgper 100g
#84
Baked Parsnip Root

Baked Parsnip Root

Roots
375 mgper 100g
#85
Grated Parsnip Root

Grated Parsnip Root

Roots
375 mgper 100g
#86
Mashed Parsnip Root

Mashed Parsnip Root

Roots
375 mgper 100g
#87
Organic Parsnip Root

Organic Parsnip Root

Roots
375 mgper 100g
#88
Parsnip

Parsnip

Roots
375 mgper 100g
#89
Roasted Parsnip Root

Roasted Parsnip Root

Roots
375 mgper 100g
#90
Sliced Parsnip Root

Sliced Parsnip Root

Roots
375 mgper 100g
#91
Steamed Parsnip Root

Steamed Parsnip Root

Roots
375 mgper 100g
#92
Boiled Burdock Root

Boiled Burdock Root

Roots
356 mgper 100g
#93
Grated Sweet Potato

Grated Sweet Potato

Roots
337 mgper 100g
#94
Raw Sweet Potato

Raw Sweet Potato

Roots
337 mgper 100g
#95
Baked Rutabaga Root

Baked Rutabaga Root

Roots
305 mgper 100g
#96
Boiled Rutabaga Root

Boiled Rutabaga Root

Roots
305 mgper 100g
#97
Grated Rutabaga Root

Grated Rutabaga Root

Roots
305 mgper 100g
#98
Organic Rutabaga Root

Organic Rutabaga Root

Roots
305 mgper 100g
#99
Rutabaga

Rutabaga

Roots
305 mgper 100g
#100
Sliced Rutabaga Root

Sliced Rutabaga Root

Roots
305 mgper 100g
#101
Steamed Rutabaga Root

Steamed Rutabaga Root

Roots
305 mgper 100g
#102
Burdock Root

Burdock Root

Roots
300 mgper 100g
#103
Baked Galangal

Baked Galangal

Roots
300 mgper 100g
#104
Boiled Ginseng Root

Boiled Ginseng Root

Roots
300 mgper 100g
#105
Burdock Root

Burdock Root

Roots
300 mgper 100g
#106
Celeriac

Celeriac

Roots
300 mgper 100g
#107
Dried Burdock Root

Dried Burdock Root

Roots
300 mgper 100g
#108
Dried Parsnip Root

Dried Parsnip Root

Roots
300 mgper 100g
#109
Dried Rutabaga Root

Dried Rutabaga Root

Roots
300 mgper 100g
#110
Ginseng Root

Ginseng Root

Roots
300 mgper 100g
#111
Grated Burdock Root

Grated Burdock Root

Roots
300 mgper 100g
#112
Mashed Burdock Root

Mashed Burdock Root

Roots
300 mgper 100g
#113
Mashed Ginseng Root

Mashed Ginseng Root

Roots
300 mgper 100g
#114
Mashed Maca Root

Mashed Maca Root

Roots
300 mgper 100g
#115
Mashed Rutabaga

Mashed Rutabaga

Roots
300 mgper 100g
#116
Mashed Valerian Root

Mashed Valerian Root

Roots
300 mgper 100g
#117
Organic Burdock Root

Organic Burdock Root

Roots
300 mgper 100g
#118
Organic Ginseng Root

Organic Ginseng Root

Roots
300 mgper 100g
#119
Pickled Burdock Root

Pickled Burdock Root

Roots
300 mgper 100g
#120
Pickled Rutabaga Root

Pickled Rutabaga Root

Roots
300 mgper 100g
#121
Pickled Maca Root

Pickled Maca Root

Roots
300 mgper 100g
#122
Pignut

Pignut

Roots
300 mgper 100g
#123
Powdered Burdock Root

Powdered Burdock Root

Roots
300 mgper 100g
#124
Powdered Rutabaga Root

Powdered Rutabaga Root

Roots
300 mgper 100g
#125
Raw Burdock Root

Raw Burdock Root

Roots
300 mgper 100g
#126
Roasted Burdock Root

Roasted Burdock Root

Roots
300 mgper 100g
#127
Roasted Rutabaga Root

Roasted Rutabaga Root

Roots
300 mgper 100g
#128
Sliced Burdock Root

Sliced Burdock Root

Roots
300 mgper 100g
#129
Sliced Galangal

Sliced Galangal

Roots
300 mgper 100g
#130
Steamed Burdock Root

Steamed Burdock Root

Roots
300 mgper 100g
#131
Baked Cassava

Baked Cassava

Roots
271 mgper 100g
#132
Boiled Cassava

Boiled Cassava

Roots
271 mgper 100g
#133
Boiled Yuca

Boiled Yuca

Roots
271 mgper 100g
#134
Cassava

Cassava

Roots
271 mgper 100g
#135
Cassava

Cassava

Roots
271 mgper 100g
#136
Fresh Cassava

Fresh Cassava

Roots
271 mgper 100g
#137
Grated Cassava

Grated Cassava

Roots
271 mgper 100g
#138
Grilled Cassava

Grilled Cassava

Roots
271 mgper 100g
#139
Mashed Cassava

Mashed Cassava

Roots
271 mgper 100g
#140
Organic Cassava

Organic Cassava

Roots
271 mgper 100g
#141
Raw Cassava

Raw Cassava

Roots
271 mgper 100g
#142
Raw Yuca

Raw Yuca

Roots
271 mgper 100g
#143
Sautéed Cassava

Sautéed Cassava

Roots
271 mgper 100g
#144
Sliced Yuca

Sliced Yuca

Roots
271 mgper 100g
#145
Steamed Yuca

Steamed Yuca

Roots
271 mgper 100g
#146
White Cassava Root

White Cassava Root

Roots
271 mgper 100g
#147
Baked Turmeric Root

Baked Turmeric Root

Roots
252 mgper 100g
#148
Raw Turmeric Root

Raw Turmeric Root

Roots
252 mgper 100g
#149
Roasted Turmeric Root

Roasted Turmeric Root

Roots
252 mgper 100g
#150
Sliced Turmeric Root

Sliced Turmeric Root

Roots
252 mgper 100g
#151
Grated Maca Root

Grated Maca Root

Roots
200 mgper 100g
#152
Organic Maca Root

Organic Maca Root

Roots
200 mgper 100g
#153
Raw Galangal

Raw Galangal

Roots
200 mgper 100g
#154
Raw Maca Root

Raw Maca Root

Roots
200 mgper 100g
#155
Roasted Maca Root

Roasted Maca Root

Roots
200 mgper 100g
#156
Sliced Ginseng Root

Sliced Ginseng Root

Roots
200 mgper 100g
#157
Steamed Ginseng Root

Steamed Ginseng Root

Roots
200 mgper 100g
#158
Steamed Licorice Root

Steamed Licorice Root

Roots
200 mgper 100g
#159
Baked Ginseng Root

Baked Ginseng Root

Roots
150 mgper 100g
#160
Boiled Galangal

Boiled Galangal

Roots
150 mgper 100g
#161
Boiled Licorice Root

Boiled Licorice Root

Roots
150 mgper 100g
#162
Galangal Root

Galangal Root

Roots
150 mgper 100g
#163
Mashed Galangal

Mashed Galangal

Roots
150 mgper 100g
#164
Roasted Galangal

Roasted Galangal

Roots
150 mgper 100g
#165
Pickled Ginseng Root

Pickled Ginseng Root

Roots
100 mgper 100g
#166
Licorice Root

Licorice Root

Roots
20 mgper 100g
#167
Maca Root

Maca Root

Roots
0 gper 100g
#168
Sarsaparilla Root

Sarsaparilla Root

Roots
0 gper 100g