Roots high in Fiber

Ordered ranking of roots high in fiber per 100 grams of edible portion.

#1
Dried Chicory Root

Dried Chicory Root

Roots
24 gper 100g
#2
Raw Turmeric Root

Raw Turmeric Root

Roots
22.7 gper 100g
#3
Roasted Turmeric Root

Roasted Turmeric Root

Roots
22.7 gper 100g
#4
Sliced Turmeric Root

Sliced Turmeric Root

Roots
22.7 gper 100g
#5
Turmeric Root

Turmeric Root

Roots
22.7 gper 100g
#6
Baked Turmeric Root

Baked Turmeric Root

Roots
22.4 gper 100g
#7
Dried Parsnip

Dried Parsnip

Roots
12.5 gper 100g
#8
Dried Sweet Potato

Dried Sweet Potato

Roots
9 gper 100g
#9
Powdered Sweet Potato

Powdered Sweet Potato

Roots
9 gper 100g
#10
Grated Arrowroot

Grated Arrowroot

Roots
8.1 gper 100g
#11
Organic Tiger Nuts

Organic Tiger Nuts

Roots
8 gper 100g
#12
Baked Arrowroot

Baked Arrowroot

Roots
7.5 gper 100g
#13
Roasted Arrowroot

Roasted Arrowroot

Roots
7.5 gper 100g
#14
Dried Taro

Dried Taro

Roots
7.2 gper 100g
#15
Baked Maca Root

Baked Maca Root

Roots
7 gper 100g
#16
Dried Arrowroot

Dried Arrowroot

Roots
7 gper 100g
#17
Dried Maca Root

Dried Maca Root

Roots
7 gper 100g
#18
Grated Maca Root

Grated Maca Root

Roots
7 gper 100g
#19
Maca Root

Maca Root

Roots
7 gper 100g
#20
Organic Maca Root

Organic Maca Root

Roots
7 gper 100g
#21
Pickled Maca Root

Pickled Maca Root

Roots
7 gper 100g
#22
Powdered Maca Root

Powdered Maca Root

Roots
7 gper 100g
#23
Powdered Taro

Powdered Taro

Roots
7 gper 100g
#24
Raw Maca Root

Raw Maca Root

Roots
7 gper 100g
#25
Roasted Maca Root

Roasted Maca Root

Roots
7 gper 100g
#26
Sliced Maca Root

Sliced Maca Root

Roots
7 gper 100g
#27
Steamed Maca Root

Steamed Maca Root

Roots
7 gper 100g
#28
Dried Cassava

Dried Cassava

Roots
6 gper 100g
#29
Powdered Yuca

Powdered Yuca

Roots
6 gper 100g
#30
Raw Tiger Nuts

Raw Tiger Nuts

Roots
6 gper 100g
#31
Burdock Root

Burdock Root

Roots
5.2 gper 100g
#32
Baked Taro

Baked Taro

Roots
5.1 gper 100g
#33
Boiled Taro

Boiled Taro

Roots
5.1 gper 100g
#34
Boiled Turmeric Root

Boiled Turmeric Root

Roots
5.1 gper 100g
#35
Grated Taro

Grated Taro

Roots
5.1 gper 100g
#36
Grilled Taro

Grilled Taro

Roots
5.1 gper 100g
#37
Organic Taro

Organic Taro

Roots
5.1 gper 100g
#38
Raw Taro

Raw Taro

Roots
5.1 gper 100g
#39
Steamed Turmeric Root

Steamed Turmeric Root

Roots
5.1 gper 100g
#40
Taro Root

Taro Root

Roots
5.1 gper 100g
#41
Dried Burdock Root

Dried Burdock Root

Roots
5 gper 100g
#42
Dried Rutabaga Root

Dried Rutabaga Root

Roots
5 gper 100g
#43
Pignut

Pignut

Roots
5 gper 100g
#44
Powdered Burdock Root

Powdered Burdock Root

Roots
5 gper 100g
#45
Powdered Lotus Root

Powdered Lotus Root

Roots
5 gper 100g
#46
Roasted Burdock Root

Roasted Burdock Root

Roots
5 gper 100g
#47
Baked Parsnip Root

Baked Parsnip Root

Roots
4.9 gper 100g
#48
Boiled Burdock Root

Boiled Burdock Root

Roots
4.9 gper 100g
#49
Burdock Root

Burdock Root

Roots
4.9 gper 100g
#50
Dried Lotus Root

Dried Lotus Root

Roots
4.9 gper 100g
#51
Dried Yuca

Dried Yuca

Roots
4.9 gper 100g
#52
Grated Burdock Root

Grated Burdock Root

Roots
4.9 gper 100g
#53
Grated Dandelion Root

Grated Dandelion Root

Roots
4.9 gper 100g
#54
Grated Parsnip Root

Grated Parsnip Root

Roots
4.9 gper 100g
#55
Mashed Parsnip Root

Mashed Parsnip Root

Roots
4.9 gper 100g
#56
Organic Burdock Root

Organic Burdock Root

Roots
4.9 gper 100g
#57
Organic Parsnip Root

Organic Parsnip Root

Roots
4.9 gper 100g
#58
Pickled Burdock Root

Pickled Burdock Root

Roots
4.9 gper 100g
#59
Powdered Parsnip Root

Powdered Parsnip Root

Roots
4.9 gper 100g
#60
Raw Burdock Root

Raw Burdock Root

Roots
4.9 gper 100g
#61
Parsnip

Parsnip

Roots
4.9 gper 100g
#62
Roasted Parsnip Root

Roasted Parsnip Root

Roots
4.9 gper 100g
#63
Sliced Arrowroot

Sliced Arrowroot

Roots
4.9 gper 100g
#64
Sliced Parsnip Root

Sliced Parsnip Root

Roots
4.9 gper 100g
#65
Steamed Parsnip Root

Steamed Parsnip Root

Roots
4.9 gper 100g
#66
Baked Yuca

Baked Yuca

Roots
4.8 gper 100g
#67
Grated Yuca

Grated Yuca

Roots
4.8 gper 100g
#68
Organic Yuca

Organic Yuca

Roots
4.8 gper 100g
#69
Roasted Yuca

Roasted Yuca

Roots
4.8 gper 100g
#70
Baked Chicory Root

Baked Chicory Root

Roots
4.5 gper 100g
#71
Chicory Root

Chicory Root

Roots
4.5 gper 100g
#72
Organic Chicory Root

Organic Chicory Root

Roots
4.5 gper 100g
#73
Raw Chicory Root

Raw Chicory Root

Roots
4.5 gper 100g
#74
Baked Yam

Baked Yam

Roots
4.1 gper 100g
#75
Dried Yam

Dried Yam

Roots
4.1 gper 100g
#76
Grated Yam

Grated Yam

Roots
4.1 gper 100g
#77
Grilled Yam

Grilled Yam

Roots
4.1 gper 100g
#78
Mashed Taro

Mashed Taro

Roots
4.1 gper 100g
#79
Mashed Yam

Mashed Yam

Roots
4.1 gper 100g
#80
Organic Yam

Organic Yam

Roots
4.1 gper 100g
#81
Yam

Yam

Roots
4.1 gper 100g
#82
Dried Parsnip Root

Dried Parsnip Root

Roots
4 gper 100g
#83
Grated Chicory Root

Grated Chicory Root

Roots
4 gper 100g
#84
Mashed Maca Root

Mashed Maca Root

Roots
4 gper 100g
#85
Powdered Chicory Root

Powdered Chicory Root

Roots
4 gper 100g
#86
Powdered Rutabaga Root

Powdered Rutabaga Root

Roots
4 gper 100g
#87
Purple Yam

Purple Yam

Roots
4 gper 100g
#88
Roasted Chicory Root

Roasted Chicory Root

Roots
4 gper 100g
#89
Yellow Yam

Yellow Yam

Roots
4 gper 100g
#90
Rutabaga

Rutabaga

Roots
3.9 gper 100g
#91
Sliced Rutabaga Root

Sliced Rutabaga Root

Roots
3.8 gper 100g
#92
Baked Dandelion Root

Baked Dandelion Root

Roots
3.5 gper 100g
#93
Baked Rutabaga Root

Baked Rutabaga Root

Roots
3.5 gper 100g
#94
Boiled Dandelion Root

Boiled Dandelion Root

Roots
3.5 gper 100g
#95
Dandelion Root

Dandelion Root

Roots
3.5 gper 100g
#96
Grated Rutabaga Root

Grated Rutabaga Root

Roots
3.5 gper 100g
#97
Mashed Dandelion Root

Mashed Dandelion Root

Roots
3.5 gper 100g
#98
Organic Dandelion Root

Organic Dandelion Root

Roots
3.5 gper 100g
#99
Raw Dandelion Root

Raw Dandelion Root

Roots
3.5 gper 100g
#100
Sliced Dandelion Root

Sliced Dandelion Root

Roots
3.5 gper 100g
#101
Steamed Dandelion Root

Steamed Dandelion Root

Roots
3.5 gper 100g
#102
Mashed Burdock Root

Mashed Burdock Root

Roots
3.3 gper 100g
#103
Sliced Burdock Root

Sliced Burdock Root

Roots
3.3 gper 100g
#104
Steamed Burdock Root

Steamed Burdock Root

Roots
3.3 gper 100g
#105
Mashed Turmeric Root

Mashed Turmeric Root

Roots
3.2 gper 100g
#106
Organic Arrowroot

Organic Arrowroot

Roots
3.2 gper 100g
#107
Steamed Arrowroot

Steamed Arrowroot

Roots
3.2 gper 100g
#108
Grated Sweet Potato

Grated Sweet Potato

Roots
3 gper 100g
#109
Mashed Rutabaga

Mashed Rutabaga

Roots
3 gper 100g
#110
Mashed Valerian Root

Mashed Valerian Root

Roots
3 gper 100g
#111
Organic Ginseng Root

Organic Ginseng Root

Roots
3 gper 100g
#112
Pickled Rutabaga Root

Pickled Rutabaga Root

Roots
3 gper 100g
#113
Powdered Yam

Powdered Yam

Roots
3 gper 100g
#114
Raw Sweet Potato

Raw Sweet Potato

Roots
3 gper 100g
#115
Roasted Rutabaga Root

Roasted Rutabaga Root

Roots
3 gper 100g
#116
Sarsaparilla Root

Sarsaparilla Root

Roots
3 gper 100g
#117
Steamed Rutabaga Root

Steamed Rutabaga Root

Roots
2.5 gper 100g
#118
Boiled Maca Root

Boiled Maca Root

Roots
2.2 gper 100g
#119
Boiled Rutabaga Root

Boiled Rutabaga Root

Roots
2.2 gper 100g
#120
Organic Rutabaga Root

Organic Rutabaga Root

Roots
2.2 gper 100g
#121
Baked Galangal

Baked Galangal

Roots
2 gper 100g
#122
Baked Ginger Root

Baked Ginger Root

Roots
2 gper 100g
#123
Baked Ginseng Root

Baked Ginseng Root

Roots
2 gper 100g
#124
Boiled Arrowroot

Boiled Arrowroot

Roots
2 gper 100g
#125
Boiled Ginger Root

Boiled Ginger Root

Roots
2 gper 100g
#126
Galangal Root

Galangal Root

Roots
2 gper 100g
#127
Ginger Root

Ginger Root

Roots
2 gper 100g
#128
Ginseng Root

Ginseng Root

Roots
2 gper 100g
#129
Mashed Ginger Root

Mashed Ginger Root

Roots
2 gper 100g
#130
Organic Ginger Root

Organic Ginger Root

Roots
2 gper 100g
#131
Arrowroot

Arrowroot

Roots
2 gper 100g
#132
Raw Ginger Root

Raw Ginger Root

Roots
2 gper 100g
#133
Raw Ginseng Root

Raw Ginseng Root

Roots
2 gper 100g
#134
Roasted Galangal

Roasted Galangal

Roots
2 gper 100g
#135
Roasted Ginger Root

Roasted Ginger Root

Roots
2 gper 100g
#136
Sliced Galangal

Sliced Galangal

Roots
2 gper 100g
#137
Sliced Ginger Root

Sliced Ginger Root

Roots
2 gper 100g
#138
Sliced Ginseng Root

Sliced Ginseng Root

Roots
2 gper 100g
#139
Steamed Ginger Root

Steamed Ginger Root

Roots
2 gper 100g
#140
Steamed Ginseng Root

Steamed Ginseng Root

Roots
2 gper 100g
#141
Baked Cassava

Baked Cassava

Roots
1.8 gper 100g
#142
Boiled Cassava

Boiled Cassava

Roots
1.8 gper 100g
#143
Boiled Yuca

Boiled Yuca

Roots
1.8 gper 100g
#144
Cassava

Cassava

Roots
1.8 gper 100g
#145
Cassava

Cassava

Roots
1.8 gper 100g
#146
Celeriac

Celeriac

Roots
1.8 gper 100g
#147
Fresh Cassava

Fresh Cassava

Roots
1.8 gper 100g
#148
Grated Cassava

Grated Cassava

Roots
1.8 gper 100g
#149
Grilled Cassava

Grilled Cassava

Roots
1.8 gper 100g
#150
Mashed Cassava

Mashed Cassava

Roots
1.8 gper 100g
#151
Mashed Galangal

Mashed Galangal

Roots
1.8 gper 100g
#152
Mashed Yuca

Mashed Yuca

Roots
1.8 gper 100g
#153
Organic Cassava

Organic Cassava

Roots
1.8 gper 100g
#154
Raw Cassava

Raw Cassava

Roots
1.8 gper 100g
#155
Raw Yuca

Raw Yuca

Roots
1.8 gper 100g
#156
Sautéed Cassava

Sautéed Cassava

Roots
1.8 gper 100g
#157
Sliced Yuca

Sliced Yuca

Roots
1.8 gper 100g
#158
Steamed Yuca

Steamed Yuca

Roots
1.8 gper 100g
#159
White Cassava Root

White Cassava Root

Roots
1.8 gper 100g
#160
Mashed Ginseng Root

Mashed Ginseng Root

Roots
1.5 gper 100g
#161
Pickled Ginseng Root

Pickled Ginseng Root

Roots
1.5 gper 100g
#162
Mashed Arrowroot

Mashed Arrowroot

Roots
1.4 gper 100g
#163
Boiled Galangal

Boiled Galangal

Roots
1 gper 100g
#164
Boiled Ginseng Root

Boiled Ginseng Root

Roots
1 gper 100g
#165
Raw Galangal

Raw Galangal

Roots
1 gper 100g
#166
Steamed Licorice Root

Steamed Licorice Root

Roots
1 gper 100g
#167
Boiled Licorice Root

Boiled Licorice Root

Roots
0.5 gper 100g
#168
Licorice Root

Licorice Root

Roots
0.5 gper 100g