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Oils high in Iron

Ordered ranking of oils high in iron per 100 grams of edible portion.

#1
Classic Olive Oil

Classic Olive Oil

Oils
0.56 mgper 100g
#2
Creamy Olive Oil

Creamy Olive Oil

Oils
0.56 mgper 100g
#3
Homemade Olive Oil

Homemade Olive Oil

Oils
0.56 mgper 100g
#4
Low Sodium Olive Oil

Low Sodium Olive Oil

Oils
0.56 mgper 100g
#5
Organic Olive Oil

Organic Olive Oil

Oils
0.56 mgper 100g
#6
Smoky Olive Oil

Smoky Olive Oil

Oils
0.56 mgper 100g
#7
Sugar-Free Olive Oil

Sugar-Free Olive Oil

Oils
0.56 mgper 100g
#8
Sweet Olive Oil

Sweet Olive Oil

Oils
0.56 mgper 100g
#9
Tangy Olive Oil

Tangy Olive Oil

Oils
0.56 mgper 100g
#10
Vegan Olive Oil

Vegan Olive Oil

Oils
0.56 mgper 100g
#11
Zesty Olive Oil

Zesty Olive Oil

Oils
0.56 mgper 100g
#12
Classic Sesame Oil

Classic Sesame Oil

Oils
0.5 mgper 100g
#13
Herbed Sesame Oil

Herbed Sesame Oil

Oils
0.5 mgper 100g
#14
Homemade Sesame Oil

Homemade Sesame Oil

Oils
0.5 mgper 100g
#15
Low Sodium Sesame Oil

Low Sodium Sesame Oil

Oils
0.5 mgper 100g
#16
Organic Sesame Oil

Organic Sesame Oil

Oils
0.5 mgper 100g
#17
Smoky Sesame Oil

Smoky Sesame Oil

Oils
0.5 mgper 100g
#18
Spicy Sesame Oil

Spicy Sesame Oil

Oils
0.5 mgper 100g
#19
Sugar-Free Sesame Oil

Sugar-Free Sesame Oil

Oils
0.5 mgper 100g
#20
Sweet Sesame Oil

Sweet Sesame Oil

Oils
0.5 mgper 100g
#21
Creamy Sesame Oil

Creamy Sesame Oil

Oils
0 mgper 100g
#22
Tangy Sesame Oil

Tangy Sesame Oil

Oils
0 mgper 100g
#23
Vegan Sesame Oil

Vegan Sesame Oil

Oils
0 mgper 100g
#24
Zesty Sesame Oil

Zesty Sesame Oil

Oils
0 mgper 100g