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Lime Chili Strawberries Chips
Snacks
Nutri-ScoreA

Lime Chili Strawberries Chips

Fragaria × ananassa

Clinical Encyclopedia

SM
Nutri-Score & Health Summary

Lime Chili Strawberries Chips provides 150 kcal, 2g of protein, 20g of carbohydrates, and 3g of fiber per 100g. With a Nutri-Score grade 'A', it is a highly recommended option for nutrient density.

Lime chili strawberries chips are a unique snack that combines the sweetness of strawberries with the tangy zest of lime and a spicy kick from chili. This fusion creates a flavorful and crunchy treat that is both satisfying and refreshing.

Also known as:
Strawberry chips with lime and chiliSpicy strawberry snacks
Scientific NameFragaria × ananassa
Region of OriginUnited States

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories150 kcal
Water
85%
Fiber3g
Total29.0g
Protein
2g(7%)
Fats
7g(24%)
Carbohydrates
20g(69%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin C58.8 mg (65%)
Vitamin K2.2 µg (2%)
Vitamin b1 (thiamine)0.02 mg (2%)
Vitamin b2 (riboflavin)0.02 mg (2%)
Vitamin b3 (niacin)0.5 mg (3%)
Vitamin b5 (pantothenic acid)0.1 mg (2%)
Vitamin b6 (pyridoxine)0.1 mg (5%)
Folate24 µg (6%)
Vitamins with less than 2% DV
Vitamin A: 12 µgVitamin E: 0.2 mgVitamin B12: 0 µgCholine: 5 mg

Minerals

Major Source (≥ 2% DV)
Calcium18 mg (2%)
Iron0.4 mg (2%)
Magnesium12 mg (3%)
Phosphorus24 mg (3%)
Potassium153 mg (4%)
Copper0.1 mg (5%)
Manganese0.2 mg (10%)
Minerals with less than 2% DV
Zinc: 0.1 mgSelenium: 0.1 µg

Health Benefits

Rich in antioxidants, lime chili strawberries chips can help combat oxidative stress and inflammation in the body.
The combination of vitamin C from strawberries and lime supports immune function and skin health.

Possible Risks & Side Effects

!No clinically significant precautions or contraindications have been documented for this food in standard dietary intake.

How to Prepare & Consume

Best enjoyed as a snack on their own or as a topping for salads and desserts. Can also be blended into smoothies for added flavor.

Smart Selection & Storage

How to Select

Choose bright red strawberries with no blemishes for the best flavor and quality.

How to Store

Store in a cool, dry place in an airtight container to keep them crispy.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
AntioxidantAnti-inflammatory
Main Applications
Snack food
Garnish for dishes
Bioactive Compounds
Flavonoids

Flavonoids in strawberries have been shown to reduce inflammation and improve heart health.

How to Consume
Dried, Snack, Garnish
Did you know?

"Strawberries are the only fruit with seeds on the outside, and they contain more vitamin C than oranges."

Myths vs Realities

MythStrawberries are not a good source of vitamin C.
RealityStrawberries are actually one of the richest sources of vitamin C among fruits.
MythChili makes strawberries unhealthy.
RealityChili can enhance metabolism and does not negate the health benefits of strawberries.
MythDried fruits are always unhealthy.
RealityDried fruits can be healthy snacks if made without added sugars or preservatives.

Healthy Recipes

Lime Chili Strawberry Salsa

A refreshing and zesty salsa that combines the sweetness of lime chili strawberries with the crunch of fresh vegetables, perfect for topping grilled fish or chicken.

Ingredients
  • 1 cup Lime Chili Strawberries Chips, crushed
  • 1 medium red onion, finely chopped
  • 1 jalapeño, seeded and minced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • Salt to taste
Instructions
  1. 1. In a bowl, combine the crushed Lime Chili Strawberries Chips, red onion, jalapeño, and cilantro.
  2. 2. Squeeze the lime juice over the mixture and add salt to taste.
  3. 3. Mix well and let it sit for 15 minutes to allow the flavors to meld before serving.

Lime Chili Strawberry Quinoa Salad

A vibrant salad featuring quinoa, fresh veggies, and crunchy lime chili strawberry chips for a delightful twist on a classic dish.

Ingredients
  • 1 cup cooked quinoa
  • 1 cup diced cucumber
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Lime Chili Strawberries Chips, crumbled
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • Juice of 1 lime
  • Salt and pepper to taste
Instructions
  1. 1. In a large bowl, combine cooked quinoa, cucumber, cherry tomatoes, and crumbled Lime Chili Strawberries Chips.
  2. 2. In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
  3. 3. Pour the dressing over the salad, toss gently, and top with feta cheese before serving.

Spicy Lime Chili Strawberry Smoothie

A creamy and spicy smoothie that blends the unique flavors of lime chili strawberries with yogurt and banana for a nutritious breakfast.

Ingredients
  • 1 cup unsweetened almond milk
  • 1 ripe banana
  • 1/2 cup plain Greek yogurt
  • 1/2 cup Lime Chili Strawberries Chips
  • 1 tablespoon honey (optional)
  • 1/2 teaspoon cayenne pepper
Instructions
  1. 1. In a blender, combine almond milk, banana, Greek yogurt, Lime Chili Strawberries Chips, honey, and cayenne pepper.
  2. 2. Blend until smooth and creamy.
  3. 3. Pour into a glass and enjoy immediately.

Lime Chili Strawberry Chicken Tacos

Delicious tacos filled with grilled chicken, fresh veggies, and a sprinkle of lime chili strawberry chips for a crunchy finish.

Ingredients
  • 2 chicken breasts, grilled and sliced
  • 4 small corn tortillas
  • 1 cup shredded cabbage
  • 1/2 cup Lime Chili Strawberries Chips, crushed
  • 1 avocado, sliced
  • 1/4 cup cilantro, chopped
  • Lime wedges for serving
Instructions
  1. 1. Warm the corn tortillas in a skillet over medium heat.
  2. 2. Assemble the tacos by layering grilled chicken, shredded cabbage, avocado slices, and crushed Lime Chili Strawberries Chips.
  3. 3. Top with fresh cilantro and serve with lime wedges.

Lime Chili Strawberry Chia Pudding

A nutritious chia pudding infused with lime chili strawberries, perfect for a healthy breakfast or snack.

Ingredients
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1/2 cup Lime Chili Strawberries Chips, crushed
  • 1 tablespoon maple syrup
  • Fresh strawberries for topping
Instructions
  1. 1. In a bowl, mix chia seeds, almond milk, crushed Lime Chili Strawberries Chips, and maple syrup.
  2. 2. Stir well and refrigerate for at least 4 hours or overnight until thickened.
  3. 3. Serve topped with fresh strawberries.

Lime Chili Strawberry Energy Bites

No-bake energy bites packed with oats, nut butter, and lime chili strawberries for a perfect on-the-go snack.

Ingredients
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/2 cup Lime Chili Strawberries Chips, chopped
  • 1/4 cup honey
  • 1/4 cup flaxseeds
  • 1/2 teaspoon vanilla extract
Instructions
  1. 1. In a large bowl, mix together rolled oats, almond butter, chopped Lime Chili Strawberries Chips, honey, flaxseeds, and vanilla extract.
  2. 2. Roll the mixture into small balls and place them on a baking sheet.
  3. 3. Refrigerate for at least 30 minutes before enjoying.

Lime Chili Strawberry Yogurt Parfait

A layered parfait with creamy yogurt, fresh fruits, and crunchy lime chili strawberry chips for a delightful breakfast or dessert.

Ingredients
  • 2 cups Greek yogurt
  • 1 cup mixed berries (blueberries, raspberries)
  • 1/2 cup Lime Chili Strawberries Chips, crumbled
  • 2 tablespoons honey
  • Mint leaves for garnish
Instructions
  1. 1. In a glass or bowl, layer Greek yogurt, mixed berries, and crumbled Lime Chili Strawberries Chips.
  2. 2. Drizzle honey over the top and repeat the layers until ingredients are used up.
  3. 3. Garnish with mint leaves and serve immediately.

Lime Chili Strawberry Gazpacho

A refreshing cold soup that combines ripe tomatoes with lime chili strawberries for a unique summer dish.

Ingredients
  • 4 ripe tomatoes, chopped
  • 1 cucumber, peeled and chopped
  • 1 bell pepper, chopped
  • 1/2 cup Lime Chili Strawberries Chips, crushed
  • 2 tablespoons olive oil
  • Juice of 1 lime
  • Salt and pepper to taste
Instructions
  1. 1. In a blender, combine tomatoes, cucumber, bell pepper, crushed Lime Chili Strawberries Chips, olive oil, lime juice, salt, and pepper.
  2. 2. Blend until smooth and chill in the refrigerator for at least 1 hour.
  3. 3. Serve cold, garnished with additional crushed chips.

Lime Chili Strawberry Grilled Shrimp Skewers

Juicy shrimp marinated in a lime chili sauce and grilled to perfection, served with a sprinkle of lime chili strawberry chips for added crunch.

Ingredients
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • Juice of 2 limes
  • 1 teaspoon chili powder
  • 1/2 cup Lime Chili Strawberries Chips, crushed
  • Salt to taste
Instructions
  1. 1. In a bowl, combine olive oil, lime juice, chili powder, and salt. Add shrimp and marinate for 30 minutes.
  2. 2. Thread shrimp onto skewers and grill over medium heat for 2-3 minutes on each side until cooked through.
  3. 3. Sprinkle with crushed Lime Chili Strawberries Chips before serving.

Lime Chili Strawberry Oatmeal Cookies

Healthy oatmeal cookies featuring lime chili strawberries for a sweet and spicy twist on a classic treat.

Ingredients
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/2 cup coconut sugar
  • 1/2 cup Lime Chili Strawberries Chips, chopped
  • 1/4 cup coconut oil, melted
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
Instructions
  1. 1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. 2. In a bowl, mix rolled oats, almond flour, coconut sugar, chopped Lime Chili Strawberries Chips, melted coconut oil, egg, vanilla extract, and baking soda until combined.
  3. 3. Scoop tablespoon-sized portions onto the baking sheet and bake for 10-12 minutes until golden.

Frequently Asked Questions (FAQ)

Are lime chili strawberries chips healthy?

Yes, they provide antioxidants and vitamins, but moderation is key due to added sugars and fats.

How are lime chili strawberries chips made?

They are made by slicing strawberries, seasoning them with lime and chili, and then dehydrating or baking until crispy.

Can I make lime chili strawberries chips at home?

Absolutely! You can slice fresh strawberries, sprinkle lime juice and chili powder, and dehydrate them.

What are the nutritional benefits of strawberries?

Strawberries are low in calories and high in vitamin C, manganese, and antioxidants.

Are there any allergens in lime chili strawberries chips?

They may contain allergens like strawberries or chili for sensitive individuals.

How should I store lime chili strawberries chips?

Store in an airtight container in a cool, dry place to maintain crispness.

Can I use lime chili strawberries chips in recipes?

Yes, they can be used in salads, desserts, or as a topping for yogurt.

What is the shelf life of lime chili strawberries chips?

When stored properly, they can last several months.