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Cinnamon Spiced Strawberries Chips
Snacks
Nutri-ScoreA

Cinnamon Spiced Strawberries Chips

Fragaria × ananassa

Clinical Encyclopedia

SM
Scientifically reviewed by:Dra. Sofía Méndez (Clinical Nutritionist)
Nutri-Score & Health Summary

Cinnamon Spiced Strawberries Chips provides 150 kcal, 1.5g of protein, 28g of carbohydrates, and 3g of fiber per 100g. With a Nutri-Score grade 'A', it is a highly recommended option for nutrient density.

Cinnamon spiced strawberries chips are a delightful snack that combines the sweetness of strawberries with the warm, aromatic flavor of cinnamon. They are rich in antioxidants and provide a unique twist on traditional fruit snacks.

Also known as:
Cinnamon Strawberry ChipsCinnamon Dried Strawberries
Scientific NameFragaria × ananassa
Region of OriginUnited States
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Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories150 kcal
Water
85%
Fiber3g
Total34.5g
Protein
1.5g(4%)
Fats
5g(14%)
Carbohydrates
28g(81%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin C58.8 mg (65%)
Vitamin K2.2 µg (2%)
Folate24 µg (6%)
Vitamins with less than 2% DV
Vitamin A: 12 µgVitamin E: 0.2 mg

Minerals

Major Source (≥ 2% DV)
Potassium153 mg (4%)
Calcium18 mg (2%)
Iron0.4 mg (2%)
Magnesium13 mg (3%)
Minerals with less than 2% DV
Zinc: 0.1 mg

Health Benefits

✓Rich in antioxidants, cinnamon spiced strawberries can help reduce oxidative stress and inflammation in the body.
✓The combination of cinnamon and strawberries may help regulate blood sugar levels and improve heart health.

Possible Risks & Side Effects

!No clinically significant precautions or contraindications have been documented for this food in standard dietary intake.

How to Prepare & Consume

Best enjoyed as a snack on their own or added to yogurt, salads, or desserts for added flavor and nutrition.

Smart Selection & Storage

How to Select

Choose chips that are bright in color and free from added sugars or preservatives.

How to Store

Store in a cool, dry place in an airtight container to maintain freshness.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
AntioxidantAnti-inflammatory
Main Applications
•Snack food
•Dessert topping
Bioactive Compounds
Cinnamaldehyde

May help to lower blood sugar levels and improve insulin sensitivity.

Ellagic acid

Known for its antioxidant properties and potential anti-cancer effects.

How to Consume
Dried, Snack, Topping
Did you know?

"Cinnamon has been used for thousands of years not only as a spice but also for its medicinal properties."

Myths vs Realities

MythCinnamon is only a flavor enhancer.
RealityCinnamon has numerous health benefits, including anti-inflammatory and blood sugar-regulating properties.
MythDried fruits are unhealthy due to high sugar content.
RealityDried fruits like cinnamon spiced strawberries can be healthy when consumed in moderation.
MythAll dried fruits are the same.
RealityDifferent drying methods and added ingredients can significantly affect the nutritional profile.

Healthy Recipes

Cinnamon Spiced Strawberry Overnight Oats

Start your day with a nutritious bowl of overnight oats infused with the sweetness of cinnamon spiced strawberry chips.

Ingredients
  • 1 cup rolled oats
  • 2 cups almond milk
  • 1/2 cup cinnamon spiced strawberry chips
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
Instructions
  1. 1. In a bowl, combine rolled oats, almond milk, chia seeds, and honey.
  2. 2. Stir in the cinnamon spiced strawberry chips and mix well.
  3. 3. Cover and refrigerate overnight. Serve chilled in the morning.

Cinnamon Strawberry Chip Smoothie

Blend up a delicious and healthy smoothie featuring cinnamon spiced strawberry chips for a refreshing treat.

Ingredients
  • 1 banana
  • 1/2 cup spinach
  • 1 cup almond milk
  • 1/4 cup cinnamon spiced strawberry chips
  • 1 tablespoon almond butter
Instructions
  1. 1. In a blender, combine banana, spinach, almond milk, and almond butter.
  2. 2. Add the cinnamon spiced strawberry chips and blend until smooth.
  3. 3. Pour into a glass and enjoy immediately.

Cinnamon Spiced Strawberry Yogurt Parfait

Layer creamy yogurt with cinnamon spiced strawberry chips and granola for a delightful breakfast or snack.

Ingredients
  • 1 cup Greek yogurt
  • 1/2 cup cinnamon spiced strawberry chips
  • 1/2 cup granola
  • 1 tablespoon honey
Instructions
  1. 1. In a glass, layer Greek yogurt, cinnamon spiced strawberry chips, and granola.
  2. 2. Repeat the layers until the glass is full.
  3. 3. Drizzle honey on top and serve immediately.

Cinnamon Strawberry Chip Energy Bites

These no-bake energy bites are packed with nutrients and the delightful flavor of cinnamon spiced strawberry chips.

Ingredients
  • 1 cup oats
  • 1/2 cup almond butter
  • 1/2 cup cinnamon spiced strawberry chips
  • 1/4 cup honey
  • 1/4 cup chia seeds
Instructions
  1. 1. In a bowl, mix together oats, almond butter, honey, and chia seeds.
  2. 2. Fold in the cinnamon spiced strawberry chips until evenly distributed.
  3. 3. Form into small balls and refrigerate for at least 30 minutes before serving.

Cinnamon Spiced Strawberry Salad

A refreshing salad that combines greens with the unique flavor of cinnamon spiced strawberry chips and a light vinaigrette.

Ingredients
  • 4 cups mixed greens
  • 1/2 cup cinnamon spiced strawberry chips
  • 1/4 cup feta cheese
  • 1/4 cup walnuts
  • 2 tablespoons balsamic vinaigrette
Instructions
  1. 1. In a large bowl, combine mixed greens, cinnamon spiced strawberry chips, feta cheese, and walnuts.
  2. 2. Drizzle with balsamic vinaigrette and toss gently to combine.
  3. 3. Serve immediately as a light lunch or side dish.

Cinnamon Spiced Strawberry Chip Muffins

Whip up these healthy muffins that are moist and flavorful, thanks to the addition of cinnamon spiced strawberry chips.

Ingredients
  • 1 1/2 cups whole wheat flour
  • 1/2 cup honey
  • 1/2 cup Greek yogurt
  • 1/2 cup cinnamon spiced strawberry chips
  • 2 eggs
Instructions
  1. 1. Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
  2. 2. In a bowl, mix flour, honey, Greek yogurt, and eggs until well combined.
  3. 3. Fold in the cinnamon spiced strawberry chips and pour the batter into the muffin tin.
  4. 4. Bake for 20-25 minutes or until a toothpick comes out clean.

Cinnamon Spiced Strawberry Chip Chia Pudding

A delicious and nutritious chia pudding that features the sweet and spicy flavors of cinnamon spiced strawberry chips.

Ingredients
  • 1/2 cup chia seeds
  • 2 cups almond milk
  • 1/2 cup cinnamon spiced strawberry chips
  • 1 tablespoon maple syrup
Instructions
  1. 1. In a bowl, whisk together chia seeds, almond milk, and maple syrup.
  2. 2. Stir in the cinnamon spiced strawberry chips and mix well.
  3. 3. Cover and refrigerate for at least 4 hours or overnight. Serve chilled.

Cinnamon Spiced Strawberry Chip Granola Bars

These homemade granola bars are a healthy snack option, enhanced with the flavor of cinnamon spiced strawberry chips.

Ingredients
  • 2 cups rolled oats
  • 1/2 cup almond butter
  • 1/2 cup honey
  • 1/2 cup cinnamon spiced strawberry chips
  • 1/4 cup nuts
Instructions
  1. 1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. 2. In a bowl, mix oats, almond butter, honey, and nuts until combined.
  3. 3. Fold in the cinnamon spiced strawberry chips and spread the mixture evenly in the baking dish.
  4. 4. Bake for 20-25 minutes, then let cool before cutting into bars.

Cinnamon Spiced Strawberry Chip Pancakes

Fluffy pancakes made with whole ingredients and topped with cinnamon spiced strawberry chips for a healthy breakfast treat.

Ingredients
  • 1 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1 cup almond milk
  • 1/2 cup cinnamon spiced strawberry chips
  • 1 egg
Instructions
  1. 1. In a bowl, mix whole wheat flour and baking powder.
  2. 2. In another bowl, whisk together almond milk and egg, then combine with the dry ingredients.
  3. 3. Fold in the cinnamon spiced strawberry chips and cook on a hot griddle until golden brown on both sides.

Frequently Asked Questions (FAQ)

Are cinnamon spiced strawberry chips healthy?

Yes, they are a healthy snack option, providing antioxidants and fiber.

How are cinnamon spiced strawberry chips made?

They are made by drying strawberries and coating them with cinnamon.

Can I make cinnamon spiced strawberry chips at home?

Yes, you can dehydrate strawberries and sprinkle cinnamon on them.

What are the nutritional benefits of strawberries?

Strawberries are low in calories and high in vitamin C, manganese, and antioxidants.

How should I store cinnamon spiced strawberry chips?

Store them in an airtight container in a cool, dry place.

Can I use cinnamon spiced strawberry chips in recipes?

Absolutely! They can be used in smoothies, salads, or as a topping for desserts.

Are there any allergens in cinnamon spiced strawberry chips?

Typically, they are free from common allergens, but check labels for specific brands.

How long do cinnamon spiced strawberry chips last?

When stored properly, they can last several months.

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Comparisons
Cinnamon Spiced Strawberries Chips vs Acai Bowl Cinnamon Spiced Strawberries Chips vs Air-Popped Apple Chips Cinnamon Spiced Strawberries Chips vs Air-Popped Banana Chips
Nutrients
Protein in Cinnamon Spiced Strawberries Chips Calories in Cinnamon Spiced Strawberries Chips Vitamin-c in Cinnamon Spiced Strawberries Chips Magnesium in Cinnamon Spiced Strawberries Chips
Featured Guides
Health Benefits of Cinnamon Spiced Strawberries Chips Healthy Recipes with Cinnamon Spiced Strawberries Chips
Rankings
Snacks high in vitamin-c Snacks high in fiber Snacks low in carbohidratos Snacks low in índice glucémico