Vitamina-c metrics

Vitamina-c levels in Purê de Mamão

100 grams of Purê de Mamão provide a total of 60.9mg of vitamina-c. This accounts for approximately 68% of the recommended daily value in a standard diet.

Daily Value Target Score68% DV
Purê de Mamão

Programmatic FAQ deep-dives

Is Purê de Mamão an excellent source of vitamina-c?

Yes, absolutely. By providing 68% of your DV per 100g, Purê de Mamão is scientifically classified as an excellent, high-density dietary source for vitamina-c.