Vitamina-c metrics

Vitamina-c levels in Puff de Lentilha Assada

100 grams of Puff de Lentilha Assada provide a total of 0.6mg of vitamina-c. This accounts for approximately 1% of the recommended daily value in a standard diet.

Daily Value Target Score1% DV
Puff de Lentilha Assada

Programmatic FAQ deep-dives

Is Puff de Lentilha Assada an excellent source of vitamina-c?

It provides a moderate amount (1% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.