Proteina metrics
Proteina levels in Filé de peixe-espada (corte grosso)
100 grams of Filé de peixe-espada (corte grosso) provide a total of 20g of proteina. This accounts for approximately 40% of the recommended daily value in a standard diet.
Daily Value Target Score40% DV
Programmatic FAQ deep-dives
Is Filé de peixe-espada (corte grosso) an excellent source of proteina?
Yes, absolutely. By providing 40% of your DV per 100g, Filé de peixe-espada (corte grosso) is scientifically classified as an excellent, high-density dietary source for proteina.