Proteina metrics
Proteina levels in Grãos de Espelta
100 grams of Grãos de Espelta provide a total of 14.6g of proteina. This accounts for approximately 29% of the recommended daily value in a standard diet.
Daily Value Target Score29% DV
Programmatic FAQ deep-dives
Is Grãos de Espelta an excellent source of proteina?
Yes, absolutely. By providing 29% of your DV per 100g, Grãos de Espelta is scientifically classified as an excellent, high-density dietary source for proteina.