Proteina metrics
Proteina levels in Ervilhas-de-olhos-negros
100 grams of Ervilhas-de-olhos-negros provide a total of 23g of proteina. This accounts for approximately 46% of the recommended daily value in a standard diet.
Daily Value Target Score46% DV
Programmatic FAQ deep-dives
Is Ervilhas-de-olhos-negros an excellent source of proteina?
Yes, absolutely. By providing 46% of your DV per 100g, Ervilhas-de-olhos-negros is scientifically classified as an excellent, high-density dietary source for proteina.