Magnesio metrics
Magnesio levels in Tomilho Picado
100 grams of Tomilho Picado provide a total of 160mg of magnesio. This accounts for approximately 38% of the recommended daily value in a standard diet.
Daily Value Target Score38% DV
Programmatic FAQ deep-dives
Is Tomilho Picado an excellent source of magnesio?
Yes, absolutely. By providing 38% of your DV per 100g, Tomilho Picado is scientifically classified as an excellent, high-density dietary source for magnesio.