Magnesio metrics
Magnesio levels in Semente de Cominho Inteira
100 grams of Semente de Cominho Inteira provide a total of 366mg of magnesio. This accounts for approximately 92% of the recommended daily value in a standard diet.
Daily Value Target Score92% DV
Programmatic FAQ deep-dives
Is Semente de Cominho Inteira an excellent source of magnesio?
Yes, absolutely. By providing 92% of your DV per 100g, Semente de Cominho Inteira is scientifically classified as an excellent, high-density dietary source for magnesio.