Home/Steuben Yellow Eye Bean/Recipes
Back to Home

Healthy Recipes using Steuben Yellow Eye Bean

Steuben Yellow Eye Bean Salad with Citrus Vinaigrette

A refreshing salad combining Steuben Yellow Eye Beans with fresh vegetables and a zesty citrus vinaigrette, perfect for a light lunch or side dish.

Ingredients
  • 1 cup cooked Steuben Yellow Eye Beans
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon orange juice
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine the cooked beans, cherry tomatoes, cucumber, red onion, and parsley.
  2. In a small bowl, whisk together olive oil, lemon juice, orange juice, salt, and pepper.
  3. Pour the vinaigrette over the salad, toss gently, and serve chilled.

Steuben Yellow Eye Bean and Quinoa Bowl

A nutritious bowl featuring Steuben Yellow Eye Beans and quinoa, topped with sautéed vegetables and a tahini dressing for a wholesome meal.

Ingredients
  • 1 cup cooked Steuben Yellow Eye Beans
  • 1 cup cooked quinoa
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup spinach
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
Instructions
  1. In a skillet, sauté the bell pepper and zucchini until tender, then add spinach and cook until wilted.
  2. In a bowl, layer the quinoa, beans, and sautéed vegetables.
  3. In a small bowl, mix tahini, lemon juice, salt, and pepper, then drizzle over the bowl before serving.

Steuben Yellow Eye Bean Soup with Herbs

A hearty and comforting soup made with Steuben Yellow Eye Beans, fresh herbs, and vegetables, perfect for a cozy dinner.

Ingredients
  • 1 cup dried Steuben Yellow Eye Beans, soaked overnight
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste
Instructions
  1. In a large pot, sauté onion, carrots, and celery until softened.
  2. Add soaked beans, vegetable broth, thyme, rosemary, salt, and pepper; bring to a boil.
  3. Reduce heat and simmer for 1-1.5 hours until beans are tender, then serve hot.

Steuben Yellow Eye Bean Tacos

Delicious tacos filled with seasoned Steuben Yellow Eye Beans, topped with fresh avocado and salsa for a healthy twist on a classic dish.

Ingredients
  • 1 cup cooked Steuben Yellow Eye Beans
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 4 corn tortillas
  • 1 avocado, sliced
  • 1/2 cup salsa
  • Fresh cilantro for garnish
Instructions
  1. In a pan, heat the cooked beans with cumin and chili powder until warmed through.
  2. Warm the corn tortillas in a separate skillet.
  3. Assemble tacos by filling tortillas with seasoned beans, avocado slices, and salsa, then garnish with cilantro.

Steuben Yellow Eye Bean and Sweet Potato Mash

A creamy and nutritious mash combining Steuben Yellow Eye Beans and sweet potatoes, perfect as a side dish or a healthy spread.

Ingredients
  • 1 cup cooked Steuben Yellow Eye Beans
  • 2 medium sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/2 teaspoon garlic powder
Instructions
  1. Boil sweet potatoes until tender, then drain and return to the pot.
  2. Add cooked beans, olive oil, garlic powder, salt, and pepper to the sweet potatoes.
  3. Mash together until smooth and creamy, then serve warm.

Steuben Yellow Eye Bean and Spinach Stuffed Peppers

Colorful bell peppers stuffed with a savory mixture of Steuben Yellow Eye Beans, spinach, and spices, baked to perfection.

Ingredients
  • 4 bell peppers, halved and seeded
  • 1 cup cooked Steuben Yellow Eye Beans
  • 1 cup fresh spinach, chopped
  • 1/2 cup cooked brown rice
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup marinara sauce
Instructions
  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix beans, spinach, rice, Italian seasoning, salt, and pepper.
  3. Stuff each pepper half with the mixture, place in a baking dish, top with marinara sauce, and bake for 25-30 minutes.

Steuben Yellow Eye Bean Hummus

A creamy and flavorful hummus made with Steuben Yellow Eye Beans, tahini, and garlic, perfect for dipping or spreading.

Ingredients
  • 1 cup cooked Steuben Yellow Eye Beans
  • 2 tablespoons tahini
  • 1 garlic clove, minced
  • 2 tablespoons lemon juice
  • Salt to taste
  • 2 tablespoons olive oil
Instructions
  1. In a food processor, combine beans, tahini, garlic, lemon juice, and salt.
  2. Blend until smooth, adding olive oil gradually to reach desired consistency.
  3. Serve with fresh vegetables or whole-grain pita.

Steuben Yellow Eye Bean and Kale Stir-Fry

A vibrant stir-fry featuring Steuben Yellow Eye Beans and kale, tossed with garlic and ginger for a quick and healthy meal.

Ingredients
  • 1 cup cooked Steuben Yellow Eye Beans
  • 2 cups kale, chopped
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1 teaspoon fresh ginger, grated
  • Salt and pepper to taste
Instructions
  1. Heat olive oil in a pan over medium heat, then add garlic and ginger, sautéing until fragrant.
  2. Add kale and cook until wilted, then stir in the cooked beans.
  3. Season with salt and pepper, and serve warm.

Steuben Yellow Eye Bean and Avocado Toast

A nutritious and trendy avocado toast topped with mashed Steuben Yellow Eye Beans, perfect for a healthy breakfast or snack.

Ingredients
  • 2 slices whole-grain bread, toasted
  • 1 ripe avocado, mashed
  • 1/2 cup cooked Steuben Yellow Eye Beans
  • Salt and pepper to taste
  • Red pepper flakes for garnish
Instructions
  1. Spread mashed avocado evenly over each slice of toasted bread.
  2. Top with cooked beans, and season with salt, pepper, and red pepper flakes.
  3. Serve immediately as a delicious breakfast or snack.

Steuben Yellow Eye Bean and Vegetable Curry

A fragrant and hearty curry made with Steuben Yellow Eye Beans, coconut milk, and a medley of vegetables, served over brown rice.

Ingredients
  • 1 cup cooked Steuben Yellow Eye Beans
  • 1 can coconut milk
  • 1 onion, chopped
  • 2 carrots, diced
  • 1 bell pepper, diced
  • 2 tablespoons curry powder
  • Salt to taste
  • 2 cups cooked brown rice
Instructions
  1. In a pot, sauté onion until translucent, then add carrots and bell pepper, cooking until softened.
  2. Stir in curry powder and cook for another minute, then add coconut milk and beans.
  3. Simmer for 15-20 minutes, season with salt, and serve over brown rice.