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Healthy Recipes using Slivered Hazelnuts

Slivered Hazelnut Quinoa Salad

A nutritious and vibrant salad featuring protein-packed quinoa, fresh vegetables, and crunchy slivered hazelnuts for added texture.

Ingredients
  • 1 cup cooked quinoa
  • 1/2 cup slivered hazelnuts
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, and red onion.
  2. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad, toss gently, and sprinkle slivered hazelnuts on top before serving.

Hazelnut-Crusted Baked Salmon

Deliciously baked salmon fillets coated with a crunchy slivered hazelnut crust, providing a healthy dose of omega-3 fatty acids.

Ingredients
  • 4 salmon fillets
  • 1/2 cup slivered hazelnuts
  • 1/4 cup whole wheat breadcrumbs
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 375°F (190°C).
  2. In a food processor, pulse slivered hazelnuts and breadcrumbs until finely chopped.
  3. Spread Dijon mustard and honey on each salmon fillet, then press the hazelnut mixture on top. Bake for 15-20 minutes until cooked through.

Slivered Hazelnut and Spinach Pesto

A unique twist on traditional pesto, this version uses slivered hazelnuts and fresh spinach for a nutrient-rich sauce perfect for pasta or sandwiches.

Ingredients
  • 2 cups fresh spinach
  • 1/2 cup slivered hazelnuts
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup olive oil
  • 2 cloves garlic
  • Salt to taste
Instructions
  1. In a food processor, combine spinach, slivered hazelnuts, Parmesan, garlic, and salt.
  2. With the processor running, slowly drizzle in olive oil until smooth.
  3. Serve over whole grain pasta or as a spread on whole wheat bread.

Hazelnut and Banana Overnight Oats

A quick and healthy breakfast option, these overnight oats are topped with slivered hazelnuts and banana for a satisfying start to your day.

Ingredients
  • 1/2 cup rolled oats
  • 1 cup almond milk
  • 1 banana, sliced
  • 1/4 cup slivered hazelnuts
  • 1 tablespoon chia seeds
  • 1 teaspoon honey
Instructions
  1. In a jar, combine rolled oats, almond milk, chia seeds, and honey. Stir well.
  2. Top with sliced banana and slivered hazelnuts.
  3. Cover and refrigerate overnight. Enjoy cold in the morning.

Slivered Hazelnut Energy Bites

These no-bake energy bites are packed with nutrients and flavor, making them perfect for a quick snack or post-workout boost.

Ingredients
  • 1 cup dates, pitted
  • 1/2 cup slivered hazelnuts
  • 1/2 cup rolled oats
  • 2 tablespoons almond butter
  • 1 tablespoon cocoa powder
  • Pinch of salt
Instructions
  1. In a food processor, blend dates until they form a sticky paste.
  2. Add slivered hazelnuts, rolled oats, almond butter, cocoa powder, and salt. Blend until combined.
  3. Roll the mixture into small balls and refrigerate for at least 30 minutes before serving.

Roasted Brussels Sprouts with Hazelnuts

A delicious side dish featuring roasted Brussels sprouts tossed with slivered hazelnuts for a crunchy finish and nutty flavor.

Ingredients
  • 1 pound Brussels sprouts, halved
  • 1/2 cup slivered hazelnuts
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Toss Brussels sprouts with olive oil, salt, and pepper on a baking sheet.
  3. Roast for 20 minutes, then add slivered hazelnuts and roast for an additional 10 minutes until golden brown.

Hazelnut and Apple Salad

A refreshing salad combining crisp apples, mixed greens, and slivered hazelnuts, drizzled with a light vinaigrette.

Ingredients
  • 2 cups mixed greens
  • 1 apple, thinly sliced
  • 1/2 cup slivered hazelnuts
  • 2 tablespoons balsamic vinaigrette
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine mixed greens, sliced apple, and slivered hazelnuts.
  2. Drizzle with balsamic vinaigrette and season with salt and pepper.
  3. Toss gently and serve immediately.

Slivered Hazelnut Chocolate Bark

A simple yet indulgent treat, this chocolate bark is studded with slivered hazelnuts for a delightful crunch.

Ingredients
  • 1 cup dark chocolate chips
  • 1/2 cup slivered hazelnuts
  • Sea salt for sprinkling
Instructions
  1. Melt dark chocolate chips in a microwave or double boiler until smooth.
  2. Spread the melted chocolate onto a parchment-lined baking sheet. Sprinkle slivered hazelnuts evenly on top.
  3. Chill in the refrigerator until set, then break into pieces and enjoy.

Slivered Hazelnut Granola

A wholesome granola mix featuring oats, honey, and slivered hazelnuts, perfect for breakfast or as a snack.

Ingredients
  • 2 cups rolled oats
  • 1/2 cup slivered hazelnuts
  • 1/4 cup honey
  • 1/4 cup coconut oil
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
Instructions
  1. Preheat the oven to 325°F (160°C).
  2. In a large bowl, mix oats, slivered hazelnuts, honey, melted coconut oil, cinnamon, and salt until well combined.
  3. Spread the mixture on a baking sheet and bake for 20-25 minutes, stirring halfway through, until golden brown.

Hazelnut and Berry Smoothie Bowl

A vibrant smoothie bowl topped with fresh berries and slivered hazelnuts, making for a nutritious and visually appealing breakfast.

Ingredients
  • 1 banana
  • 1 cup mixed berries (fresh or frozen)
  • 1/2 cup almond milk
  • 1/4 cup slivered hazelnuts
  • 1 tablespoon chia seeds
Instructions
  1. In a blender, combine banana, mixed berries, and almond milk. Blend until smooth.
  2. Pour the smoothie into a bowl and top with slivered hazelnuts and chia seeds.
  3. Add additional berries if desired and enjoy immediately.