Healthy Recipes using Raw Chicken Drumstick
Lemon Herb Grilled Chicken Drumsticks
These zesty lemon herb grilled chicken drumsticks are marinated to perfection, offering a burst of flavor while being low in calories.
- 8 raw chicken drumsticks
- 1/4 cup olive oil
- Juice of 2 lemons
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
- In a bowl, whisk together olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper.
- Add the chicken drumsticks to the marinade, ensuring they are well coated. Marinate for at least 1 hour in the refrigerator.
- Preheat the grill to medium-high heat and grill the drumsticks for 25-30 minutes, turning occasionally until fully cooked.
Spicy Baked Chicken Drumsticks
These spicy baked chicken drumsticks are coated in a flavorful blend of spices, making them a healthy yet satisfying meal.
- 8 raw chicken drumsticks
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Preheat the oven to 425°F (220°C).
- In a bowl, mix olive oil, paprika, cayenne pepper, garlic powder, onion powder, and salt.
- Coat the chicken drumsticks with the spice mixture and place them on a baking sheet. Bake for 35-40 minutes until crispy and cooked through.
Honey Mustard Glazed Chicken Drumsticks
These honey mustard glazed chicken drumsticks are a delightful combination of sweet and tangy flavors, perfect for a healthy dinner.
- 8 raw chicken drumsticks
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- In a bowl, mix honey, Dijon mustard, apple cider vinegar, salt, and pepper.
- Coat the chicken drumsticks with the honey mustard mixture and let them marinate for 30 minutes.
- Preheat the oven to 400°F (200°C) and bake the drumsticks for 30-35 minutes, basting with the glaze halfway through.
Garlic Parmesan Chicken Drumsticks
These garlic parmesan chicken drumsticks are baked to crispy perfection, delivering a rich flavor without the guilt.
- 8 raw chicken drumsticks
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Preheat the oven to 425°F (220°C).
- In a bowl, combine olive oil, garlic, Italian seasoning, salt, and pepper. Toss the drumsticks in the mixture.
- Place the drumsticks on a baking sheet, sprinkle with Parmesan cheese, and bake for 35-40 minutes until golden brown.
Cilantro Lime Chicken Drumsticks
These cilantro lime chicken drumsticks are fresh and vibrant, marinated in a zesty lime and cilantro mixture for a refreshing taste.
- 8 raw chicken drumsticks
- 1/4 cup lime juice
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- In a bowl, whisk together lime juice, cilantro, olive oil, garlic, salt, and pepper.
- Marinate the chicken drumsticks in the mixture for at least 1 hour.
- Preheat the grill to medium-high heat and grill the drumsticks for 25-30 minutes, turning occasionally until cooked through.
Teriyaki Chicken Drumsticks
These teriyaki chicken drumsticks are marinated in a homemade teriyaki sauce, offering a delicious Asian twist to your meal.
- 8 raw chicken drumsticks
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- In a bowl, combine soy sauce, honey, rice vinegar, sesame oil, and garlic to make the teriyaki marinade.
- Marinate the chicken drumsticks for at least 1 hour in the refrigerator.
- Preheat the oven to 400°F (200°C) and bake the drumsticks for 30-35 minutes, basting with the marinade halfway through.
Mediterranean Chicken Drumsticks
These Mediterranean chicken drumsticks are infused with herbs and spices, offering a healthy and flavorful option for dinner.
- 8 raw chicken drumsticks
- 1/4 cup olive oil
- 1 tablespoon oregano
- 1 tablespoon thyme
- Juice of 1 lemon
- Salt and pepper to taste
- In a bowl, whisk together olive oil, oregano, thyme, lemon juice, salt, and pepper.
- Coat the chicken drumsticks in the marinade and let them sit for 30 minutes.
- Preheat the oven to 425°F (220°C) and bake the drumsticks for 35-40 minutes until cooked through.
BBQ Chicken Drumsticks
These BBQ chicken drumsticks are grilled to perfection with a homemade barbecue sauce, making them a healthy yet indulgent treat.
- 8 raw chicken drumsticks
- 1/2 cup homemade barbecue sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Preheat the grill to medium heat.
- Toss the chicken drumsticks with olive oil, salt, and pepper.
- Grill the drumsticks for 25-30 minutes, basting with barbecue sauce during the last 10 minutes of cooking.
Curry Coconut Chicken Drumsticks
These curry coconut chicken drumsticks are simmered in a rich coconut curry sauce, offering a unique and healthy flavor profile.
- 8 raw chicken drumsticks
- 1 can coconut milk
- 2 tablespoons curry powder
- 1 tablespoon ginger, minced
- Salt to taste
- Fresh cilantro for garnish
- In a large pot, combine coconut milk, curry powder, ginger, and salt. Bring to a simmer.
- Add the chicken drumsticks to the pot and cook for 30-35 minutes until the chicken is cooked through.
- Serve garnished with fresh cilantro.
Smoky Paprika Chicken Drumsticks
These smoky paprika chicken drumsticks are seasoned with a blend of spices and baked to crispy perfection, offering a healthy and flavorful dish.
- 8 raw chicken drumsticks
- 1 tablespoon smoked paprika
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Preheat the oven to 425°F (220°C).
- In a bowl, mix olive oil, smoked paprika, garlic powder, salt, and pepper.
- Coat the chicken drumsticks with the spice mixture and place them on a baking sheet. Bake for 35-40 minutes until crispy.