Healthy Recipes using Cinnamon Spiced Kale Chips
Cinnamon Spiced Kale Chips with Almond Butter Dip
These crunchy cinnamon spiced kale chips are paired with a creamy almond butter dip for a deliciously healthy snack.
- 1 bunch of kale, washed and dried
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- 1/2 teaspoon sea salt
- 1/4 cup almond butter
- 2 tablespoons maple syrup
- 1 tablespoon lemon juice
- Preheat the oven to 350°F (175°C).
- Tear the kale leaves into bite-sized pieces and toss with olive oil, cinnamon, and sea salt.
- Spread the kale on a baking sheet and bake for 10-15 minutes until crispy.
- In a bowl, mix almond butter, maple syrup, and lemon juice until smooth.
- Serve the kale chips with the almond butter dip.
Cinnamon Spiced Kale Chips Salad
A vibrant salad featuring cinnamon spiced kale chips, mixed greens, and a zesty lemon vinaigrette.
- 1 bunch of kale, prepared as chips
- 2 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- Salt and pepper to taste
- Prepare the cinnamon spiced kale chips as directed.
- In a large bowl, combine mixed greens, cherry tomatoes, and feta cheese.
- In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper.
- Drizzle the dressing over the salad and toss to combine.
- Top with cinnamon spiced kale chips before serving.
Cinnamon Spiced Kale Chips and Quinoa Bowl
A nourishing quinoa bowl topped with cinnamon spiced kale chips, roasted vegetables, and a tahini dressing.
- 1 cup cooked quinoa
- 1 bunch of kale, prepared as chips
- 1 cup roasted sweet potatoes
- 1/2 cup chickpeas, roasted
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- 1 tablespoon water
- Salt to taste
- Prepare the cinnamon spiced kale chips and roasted sweet potatoes and chickpeas.
- In a bowl, combine cooked quinoa, roasted sweet potatoes, and chickpeas.
- In a small bowl, whisk together tahini, lemon juice, water, and salt until smooth.
- Drizzle the tahini dressing over the quinoa bowl.
- Top with cinnamon spiced kale chips before serving.
Cinnamon Spiced Kale Chips and Hummus Platter
A delightful platter featuring cinnamon spiced kale chips alongside a variety of colorful veggies and creamy hummus.
- 1 bunch of kale, prepared as chips
- 1 cup assorted raw vegetables (carrots, bell peppers, cucumbers)
- 1 cup hummus (store-bought or homemade)
- 1 teaspoon paprika for garnish
- Prepare the cinnamon spiced kale chips as directed.
- Arrange the assorted raw vegetables on a serving platter.
- Place the hummus in the center of the platter and sprinkle with paprika.
- Surround the hummus with cinnamon spiced kale chips and raw veggies.
- Serve immediately for a healthy snack or appetizer.
Cinnamon Spiced Kale Chips and Avocado Toast
A nutritious avocado toast topped with cinnamon spiced kale chips for an added crunch and flavor.
- 2 slices whole grain bread
- 1 ripe avocado
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1 bunch of kale, prepared as chips
- Toast the whole grain bread until golden brown.
- In a bowl, mash the avocado with lemon juice, salt, and pepper.
- Spread the avocado mixture evenly on each slice of toast.
- Top with cinnamon spiced kale chips for added crunch.
- Serve immediately as a healthy breakfast or snack.
Cinnamon Spiced Kale Chips and Greek Yogurt Parfait
A unique parfait combining cinnamon spiced kale chips with Greek yogurt, fresh fruits, and a drizzle of honey.
- 1 cup Greek yogurt
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1 bunch of kale, prepared as chips
- 1 tablespoon honey
- 1/4 teaspoon cinnamon for garnish
- In a glass or bowl, layer Greek yogurt, mixed berries, and cinnamon spiced kale chips.
- Repeat the layers until all ingredients are used.
- Drizzle honey on top and sprinkle with cinnamon.
- Serve immediately as a nutritious breakfast or dessert.
Cinnamon Spiced Kale Chips and Oatmeal Bowl
A warm oatmeal bowl topped with cinnamon spiced kale chips, nuts, and fresh fruit for a hearty breakfast.
- 1 cup rolled oats
- 2 cups water or almond milk
- 1 bunch of kale, prepared as chips
- 1/4 cup chopped nuts (walnuts, almonds)
- 1 banana, sliced
- 1 tablespoon maple syrup
- Cook the rolled oats in water or almond milk according to package instructions.
- Once cooked, divide the oatmeal into bowls.
- Top each bowl with cinnamon spiced kale chips, chopped nuts, banana slices, and a drizzle of maple syrup.
- Serve warm for a filling breakfast.
Cinnamon Spiced Kale Chips and Sweet Potato Tacos
Flavorful tacos filled with roasted sweet potatoes, black beans, and topped with cinnamon spiced kale chips.
- 2 small sweet potatoes, diced and roasted
- 1 can black beans, rinsed and drained
- 4 small corn tortillas
- 1 bunch of kale, prepared as chips
- 1 avocado, sliced
- 1 tablespoon lime juice
- Roast the diced sweet potatoes in the oven until tender.
- Warm the corn tortillas in a skillet.
- Assemble the tacos by adding roasted sweet potatoes, black beans, and avocado slices to each tortilla.
- Top with cinnamon spiced kale chips and drizzle with lime juice.
- Serve immediately for a delicious meal.
Cinnamon Spiced Kale Chips and Fruit Smoothie
A refreshing fruit smoothie blended with spinach and topped with crunchy cinnamon spiced kale chips.
- 1 banana, frozen
- 1 cup spinach
- 1 cup almond milk
- 1 tablespoon peanut butter
- 1 bunch of kale, prepared as chips
- In a blender, combine frozen banana, spinach, almond milk, and peanut butter.
- Blend until smooth and creamy.
- Pour the smoothie into a glass and top with cinnamon spiced kale chips.
- Serve immediately for a nutritious drink.
Cinnamon Spiced Kale Chips and Lentil Soup
A hearty lentil soup served with a side of crunchy cinnamon spiced kale chips for a comforting meal.
- 1 cup dried lentils, rinsed
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups vegetable broth
- 1 bunch of kale, prepared as chips
- 1 teaspoon cumin
- In a pot, sauté onion, carrots, and celery until softened.
- Add lentils, vegetable broth, and cumin; bring to a boil.
- Reduce heat and simmer until lentils are tender, about 20-25 minutes.
- Serve the lentil soup hot with a side of cinnamon spiced kale chips.