Healthy Recipes using Cinnamon Spiced Kale Chips

Cinnamon Spiced Kale Chips with Almond Butter Dip

These crunchy cinnamon spiced kale chips are paired with a creamy almond butter dip for a deliciously healthy snack.

Ingredients
  • 1 bunch of kale, washed and dried
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt
  • 1/4 cup almond butter
  • 2 tablespoons maple syrup
  • 1 tablespoon lemon juice
Instructions
  1. Preheat the oven to 350°F (175°C).
  2. Tear the kale leaves into bite-sized pieces and toss with olive oil, cinnamon, and sea salt.
  3. Spread the kale on a baking sheet and bake for 10-15 minutes until crispy.
  4. In a bowl, mix almond butter, maple syrup, and lemon juice until smooth.
  5. Serve the kale chips with the almond butter dip.

Cinnamon Spiced Kale Chips Salad

A vibrant salad featuring cinnamon spiced kale chips, mixed greens, and a zesty lemon vinaigrette.

Ingredients
  • 1 bunch of kale, prepared as chips
  • 2 cups mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste
Instructions
  1. Prepare the cinnamon spiced kale chips as directed.
  2. In a large bowl, combine mixed greens, cherry tomatoes, and feta cheese.
  3. In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper.
  4. Drizzle the dressing over the salad and toss to combine.
  5. Top with cinnamon spiced kale chips before serving.

Cinnamon Spiced Kale Chips and Quinoa Bowl

A nourishing quinoa bowl topped with cinnamon spiced kale chips, roasted vegetables, and a tahini dressing.

Ingredients
  • 1 cup cooked quinoa
  • 1 bunch of kale, prepared as chips
  • 1 cup roasted sweet potatoes
  • 1/2 cup chickpeas, roasted
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • Salt to taste
Instructions
  1. Prepare the cinnamon spiced kale chips and roasted sweet potatoes and chickpeas.
  2. In a bowl, combine cooked quinoa, roasted sweet potatoes, and chickpeas.
  3. In a small bowl, whisk together tahini, lemon juice, water, and salt until smooth.
  4. Drizzle the tahini dressing over the quinoa bowl.
  5. Top with cinnamon spiced kale chips before serving.

Cinnamon Spiced Kale Chips and Hummus Platter

A delightful platter featuring cinnamon spiced kale chips alongside a variety of colorful veggies and creamy hummus.

Ingredients
  • 1 bunch of kale, prepared as chips
  • 1 cup assorted raw vegetables (carrots, bell peppers, cucumbers)
  • 1 cup hummus (store-bought or homemade)
  • 1 teaspoon paprika for garnish
Instructions
  1. Prepare the cinnamon spiced kale chips as directed.
  2. Arrange the assorted raw vegetables on a serving platter.
  3. Place the hummus in the center of the platter and sprinkle with paprika.
  4. Surround the hummus with cinnamon spiced kale chips and raw veggies.
  5. Serve immediately for a healthy snack or appetizer.

Cinnamon Spiced Kale Chips and Avocado Toast

A nutritious avocado toast topped with cinnamon spiced kale chips for an added crunch and flavor.

Ingredients
  • 2 slices whole grain bread
  • 1 ripe avocado
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 bunch of kale, prepared as chips
Instructions
  1. Toast the whole grain bread until golden brown.
  2. In a bowl, mash the avocado with lemon juice, salt, and pepper.
  3. Spread the avocado mixture evenly on each slice of toast.
  4. Top with cinnamon spiced kale chips for added crunch.
  5. Serve immediately as a healthy breakfast or snack.

Cinnamon Spiced Kale Chips and Greek Yogurt Parfait

A unique parfait combining cinnamon spiced kale chips with Greek yogurt, fresh fruits, and a drizzle of honey.

Ingredients
  • 1 cup Greek yogurt
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 bunch of kale, prepared as chips
  • 1 tablespoon honey
  • 1/4 teaspoon cinnamon for garnish
Instructions
  1. In a glass or bowl, layer Greek yogurt, mixed berries, and cinnamon spiced kale chips.
  2. Repeat the layers until all ingredients are used.
  3. Drizzle honey on top and sprinkle with cinnamon.
  4. Serve immediately as a nutritious breakfast or dessert.

Cinnamon Spiced Kale Chips and Oatmeal Bowl

A warm oatmeal bowl topped with cinnamon spiced kale chips, nuts, and fresh fruit for a hearty breakfast.

Ingredients
  • 1 cup rolled oats
  • 2 cups water or almond milk
  • 1 bunch of kale, prepared as chips
  • 1/4 cup chopped nuts (walnuts, almonds)
  • 1 banana, sliced
  • 1 tablespoon maple syrup
Instructions
  1. Cook the rolled oats in water or almond milk according to package instructions.
  2. Once cooked, divide the oatmeal into bowls.
  3. Top each bowl with cinnamon spiced kale chips, chopped nuts, banana slices, and a drizzle of maple syrup.
  4. Serve warm for a filling breakfast.

Cinnamon Spiced Kale Chips and Sweet Potato Tacos

Flavorful tacos filled with roasted sweet potatoes, black beans, and topped with cinnamon spiced kale chips.

Ingredients
  • 2 small sweet potatoes, diced and roasted
  • 1 can black beans, rinsed and drained
  • 4 small corn tortillas
  • 1 bunch of kale, prepared as chips
  • 1 avocado, sliced
  • 1 tablespoon lime juice
Instructions
  1. Roast the diced sweet potatoes in the oven until tender.
  2. Warm the corn tortillas in a skillet.
  3. Assemble the tacos by adding roasted sweet potatoes, black beans, and avocado slices to each tortilla.
  4. Top with cinnamon spiced kale chips and drizzle with lime juice.
  5. Serve immediately for a delicious meal.

Cinnamon Spiced Kale Chips and Fruit Smoothie

A refreshing fruit smoothie blended with spinach and topped with crunchy cinnamon spiced kale chips.

Ingredients
  • 1 banana, frozen
  • 1 cup spinach
  • 1 cup almond milk
  • 1 tablespoon peanut butter
  • 1 bunch of kale, prepared as chips
Instructions
  1. In a blender, combine frozen banana, spinach, almond milk, and peanut butter.
  2. Blend until smooth and creamy.
  3. Pour the smoothie into a glass and top with cinnamon spiced kale chips.
  4. Serve immediately for a nutritious drink.

Cinnamon Spiced Kale Chips and Lentil Soup

A hearty lentil soup served with a side of crunchy cinnamon spiced kale chips for a comforting meal.

Ingredients
  • 1 cup dried lentils, rinsed
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cups vegetable broth
  • 1 bunch of kale, prepared as chips
  • 1 teaspoon cumin
Instructions
  1. In a pot, sauté onion, carrots, and celery until softened.
  2. Add lentils, vegetable broth, and cumin; bring to a boil.
  3. Reduce heat and simmer until lentils are tender, about 20-25 minutes.
  4. Serve the lentil soup hot with a side of cinnamon spiced kale chips.