Healthy Recipes using Celeriac

Celeriac and Apple Slaw

A refreshing slaw that combines the earthy flavor of celeriac with the sweetness of apples, perfect as a side dish or light lunch.

Ingredients
  • 1 medium celeriac, peeled and julienned
  • 1 large apple, julienned
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 tablespoon chopped parsley
Instructions
  1. In a large bowl, combine the julienned celeriac and apple.
  2. In a separate bowl, whisk together the lemon juice, olive oil, salt, and pepper.
  3. Pour the dressing over the celeriac and apple, toss to combine, and garnish with parsley before serving.

Celeriac Mash with Garlic

A creamy and healthy alternative to mashed potatoes, this celeriac mash is infused with garlic for extra flavor.

Ingredients
  • 1 large celeriac, peeled and cubed
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh chives for garnish
Instructions
  1. Boil the celeriac cubes in salted water until tender, about 20 minutes.
  2. Drain and return to the pot, adding minced garlic and olive oil.
  3. Mash until smooth, season with salt and pepper, and garnish with fresh chives.

Celeriac and Carrot Soup

A comforting and nutritious soup that combines celeriac and carrots, perfect for a cozy dinner.

Ingredients
  • 1 medium celeriac, diced
  • 2 large carrots, diced
  • 1 onion, chopped
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh thyme for garnish
Instructions
  1. In a large pot, heat olive oil over medium heat and sauté onion until translucent.
  2. Add celeriac and carrots, cooking for another 5 minutes.
  3. Pour in vegetable broth, bring to a boil, then simmer for 20 minutes. Blend until smooth and season with salt, pepper, and thyme.

Celeriac Fries with Spicy Dip

Crispy baked celeriac fries served with a zesty yogurt dip, a healthier take on traditional fries.

Ingredients
  • 1 large celeriac, cut into fries
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt to taste
  • 1 cup Greek yogurt
  • 1 tablespoon sriracha
Instructions
  1. Preheat the oven to 425°F (220°C). Toss celeriac fries with olive oil, paprika, and salt.
  2. Spread on a baking sheet and bake for 25-30 minutes until golden and crispy.
  3. Mix Greek yogurt with sriracha for the dipping sauce and serve alongside the fries.

Celeriac and Lentil Salad

A hearty salad featuring roasted celeriac and protein-packed lentils, perfect for a filling lunch.

Ingredients
  • 1 medium celeriac, cubed
  • 1 cup cooked lentils
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
  • Mixed greens for serving
Instructions
  1. Preheat the oven to 400°F (200°C). Toss celeriac cubes with olive oil, salt, and pepper, and roast for 25 minutes.
  2. In a large bowl, combine roasted celeriac, cooked lentils, and balsamic vinegar.
  3. Serve over a bed of mixed greens.

Celeriac and Beetroot Salad

A vibrant salad that pairs earthy celeriac with sweet roasted beetroot, drizzled with a tangy dressing.

Ingredients
  • 1 medium celeriac, grated
  • 2 medium beetroots, roasted and diced
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • Feta cheese for garnish
Instructions
  1. In a bowl, combine grated celeriac and diced beetroot.
  2. Whisk together olive oil, apple cider vinegar, salt, and pepper, then pour over the salad.
  3. Toss gently and top with crumbled feta cheese before serving.

Celeriac and Mushroom Risotto

A creamy risotto featuring celeriac and mushrooms, offering a rich flavor while being light and healthy.

Ingredients
  • 1 cup Arborio rice
  • 1 medium celeriac, diced
  • 1 cup mushrooms, sliced
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. In a pot, heat olive oil and sauté onion until soft, then add celeriac and mushrooms.
  2. Stir in Arborio rice and gradually add vegetable broth, stirring frequently until rice is creamy and al dente.
  3. Season with salt and pepper before serving.

Celeriac and Chickpea Curry

A flavorful curry that combines celeriac and chickpeas, packed with spices and nutrients for a satisfying meal.

Ingredients
  • 1 medium celeriac, diced
  • 1 can chickpeas, drained
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 can coconut milk
  • Salt to taste
Instructions
  1. In a large skillet, sauté onion and garlic until fragrant.
  2. Add celeriac, chickpeas, curry powder, and coconut milk, simmering for 20 minutes until celeriac is tender.
  3. Season with salt and serve with rice or quinoa.

Celeriac and Spinach Quiche

A healthy quiche filled with celeriac and spinach, perfect for brunch or a light dinner.

Ingredients
  • 1 pre-made whole grain pie crust
  • 1 medium celeriac, grated
  • 2 cups fresh spinach
  • 4 eggs
  • 1 cup almond milk
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 375°F (190°C). In a bowl, whisk together eggs and almond milk, seasoning with salt and pepper.
  2. Layer grated celeriac and spinach in the pie crust, then pour the egg mixture over the top.
  3. Bake for 30-35 minutes until set and golden.

Celeriac and Tomato Gratin

A delicious gratin that layers celeriac and tomatoes, baked to perfection with a crunchy topping.

Ingredients
  • 1 medium celeriac, thinly sliced
  • 2 large tomatoes, sliced
  • 1 cup breadcrumbs
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish
Instructions
  1. Preheat the oven to 375°F (190°C). In a baking dish, layer celeriac and tomato slices, seasoning each layer with salt and pepper.
  2. Top with breadcrumbs mixed with olive oil and bake for 30-35 minutes until golden and bubbly.
  3. Garnish with fresh basil before serving.