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Healthy Recipes using Celeriac

Celeriac and Apple Slaw

A refreshing slaw combining the earthy flavor of celeriac with the sweetness of apples, perfect as a side dish or light lunch.

Ingredients
  • 1 medium celeriac, peeled and julienned
  • 2 medium apples, julienned
  • 1/4 cup Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine the julienned celeriac and apples.
  2. In a separate bowl, mix Greek yogurt, apple cider vinegar, honey, salt, and pepper to create the dressing.
  3. Pour the dressing over the celeriac and apple mixture, toss well, and serve chilled.

Celeriac Mash with Garlic

A creamy and healthy alternative to mashed potatoes, this celeriac mash is infused with garlic for added flavor.

Ingredients
  • 1 large celeriac, peeled and cubed
  • 3 cloves garlic, minced
  • 1/4 cup low-fat milk
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. Boil the celeriac cubes in salted water until tender, about 20 minutes.
  2. Drain and return to the pot, adding minced garlic, milk, olive oil, salt, and pepper.
  3. Mash until smooth and creamy, then serve warm.

Roasted Celeriac Fries

Crispy and flavorful, these roasted celeriac fries are a healthy snack or side dish that satisfies your cravings.

Ingredients
  • 1 large celeriac, cut into fry shapes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Toss the celeriac fries with olive oil, paprika, salt, and pepper.
  3. Spread on a baking sheet and roast for 25-30 minutes, flipping halfway, until golden and crispy.

Celeriac and Lentil Soup

A hearty and nutritious soup packed with protein and fiber, featuring celeriac and lentils for a comforting meal.

Ingredients
  • 1 medium celeriac, diced
  • 1 cup green lentils, rinsed
  • 1 onion, chopped
  • 2 carrots, diced
  • 4 cups vegetable broth
  • 1 teaspoon thyme
  • Salt and pepper to taste
Instructions
  1. In a large pot, sauté onion, carrots, and celeriac until softened.
  2. Add lentils, vegetable broth, thyme, salt, and pepper, then bring to a boil.
  3. Reduce heat and simmer for 30-35 minutes until lentils are tender, then serve warm.

Celeriac and Beetroot Salad

A vibrant salad that combines the earthiness of celeriac with the sweetness of roasted beetroot, topped with a tangy dressing.

Ingredients
  • 1 medium celeriac, peeled and grated
  • 2 medium beetroots, roasted and diced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste
Instructions
  1. In a large bowl, mix grated celeriac and diced beetroot.
  2. In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper.
  3. Drizzle the dressing over the salad, toss gently, and top with crumbled feta before serving.

Celeriac and Chickpea Curry

A flavorful and healthy curry that combines celeriac and chickpeas, perfect for a filling dinner option.

Ingredients
  • 1 medium celeriac, diced
  • 1 can chickpeas, drained and rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 can coconut milk
  • Salt to taste
Instructions
  1. In a pot, sauté onion and garlic until fragrant.
  2. Add diced celeriac and curry powder, cooking for a few minutes.
  3. Stir in chickpeas and coconut milk, simmer for 20 minutes, then serve with rice.

Celeriac and Quinoa Salad

A nutritious salad featuring celeriac and quinoa, packed with protein and fiber, perfect for a light lunch.

Ingredients
  • 1 cup cooked quinoa
  • 1 medium celeriac, peeled and diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup parsley, chopped
  • 2 tablespoons lemon juice
  • Salt and pepper to taste
Instructions
  1. In a large bowl, combine cooked quinoa, diced celeriac, cherry tomatoes, and parsley.
  2. Drizzle with lemon juice, season with salt and pepper, and toss well to combine.
  3. Serve chilled or at room temperature.

Celeriac and Spinach Smoothie

A green smoothie that combines celeriac with spinach and banana for a nutritious and energizing drink.

Ingredients
  • 1/2 cup celeriac, peeled and chopped
  • 1 cup fresh spinach
  • 1 banana
  • 1 cup almond milk
  • 1 tablespoon chia seeds
Instructions
  1. In a blender, combine celeriac, spinach, banana, almond milk, and chia seeds.
  2. Blend until smooth and creamy, adding more almond milk if needed.
  3. Pour into a glass and enjoy immediately.

Celeriac Pizza Crust

A healthy pizza crust made from celeriac, perfect for a low-carb alternative to traditional pizza.

Ingredients
  • 1 medium celeriac, grated
  • 1/2 cup almond flour
  • 1 egg
  • 1 teaspoon Italian seasoning
  • Salt to taste
Instructions
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix grated celeriac, almond flour, egg, Italian seasoning, and salt until combined.
  3. Spread the mixture into a thin crust on the baking sheet and bake for 20-25 minutes until golden. Top with your favorite toppings and bake again until heated through.

Celeriac and Mushroom Stir-Fry

A quick and healthy stir-fry featuring celeriac and mushrooms, perfect for a weeknight dinner.

Ingredients
  • 1 medium celeriac, julienned
  • 2 cups mushrooms, sliced
  • 1 bell pepper, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, grated
Instructions
  1. In a large skillet, heat sesame oil over medium heat and add ginger.
  2. Add celeriac, mushrooms, and bell pepper, stir-frying for about 5-7 minutes until tender.
  3. Pour in soy sauce, toss to coat, and serve hot.