Protein metrics
Protein levels in Shelled Macadamias
100 grams of Shelled Macadamias provide a total of 7.9g of protein. This accounts for approximately 16% of the recommended daily value in a standard diet.
Daily Value Target Score16% DV
Programmatic FAQ deep-dives
Is Shelled Macadamias an excellent source of protein?
It provides a moderate amount (16% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.