Protein metrics
Protein levels in Red Lentils
100 grams of Red Lentils provide a total of 25.8g of protein. This accounts for approximately 52% of the recommended daily value in a standard diet.
Daily Value Target Score52% DV
Programmatic FAQ deep-dives
Is Red Lentils an excellent source of protein?
Yes, absolutely. By providing 52% of your DV per 100g, Red Lentils is scientifically classified as an excellent, high-density dietary source for protein.