Organic Clotted Cream
Bos taurusClinical Encyclopedia
Organic clotted cream is a rich, thick cream made from unpasteurized milk, known for its luxurious texture and high fat content. It is traditionally used in British cuisine, particularly with scones and desserts.
Macronutrient Ratio
Caloric distribution of primary energy metrics per 100g
Micronutrient DV% Score
Top vitamins and minerals ranked by percentage of Daily Recommended Value
Complete Micronutrient Breakdown
Detailed concentration of essential micronutrients per 100g serving.
Vitamins
Minerals
Health Benefits
Possible Risks & Side Effects
How to Prepare & Consume
Best served chilled, organic clotted cream can be spread on scones or used as a topping for desserts. It should not be whipped.
Smart Selection & Storage
Choose clotted cream that is labeled organic and check for a thick, creamy consistency without any separation.
Store in the refrigerator and consume within a week after opening. Do not freeze.
Medicinal Profile & Bioactive Compounds
Therapeutic properties, key bioactive compounds, and clinical applications of this food.
May support weight management and improve body composition.
"Clotted cream has been a staple in British tea culture since the 11th century."
Myths vs Realities
Healthy Recipes
Berry Clotted Cream Parfait
A delightful parfait layered with fresh berries and organic clotted cream, perfect for a healthy breakfast or snack.
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup organic clotted cream
- 1/4 cup granola
- 1 tablespoon honey
- 1. In a glass, layer half of the mixed berries at the bottom.
- 2. Add a layer of organic clotted cream followed by a sprinkle of granola.
- 3. Repeat the layers and drizzle honey on top before serving.
Herbed Clotted Cream Dip
A savory dip made with organic clotted cream and fresh herbs, perfect for veggies or whole grain crackers.
- 1 cup organic clotted cream
- 2 tablespoons fresh chives, chopped
- 2 tablespoons fresh dill, chopped
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1. In a bowl, combine organic clotted cream, chives, dill, garlic powder, salt, and pepper.
- 2. Mix well until all ingredients are incorporated.
- 3. Serve chilled with fresh vegetables or whole grain crackers.
Clotted Cream and Avocado Toast
A nutritious twist on avocado toast topped with organic clotted cream for added creaminess and flavor.
- 2 slices whole grain bread
- 1 ripe avocado
- 1/2 cup organic clotted cream
- Salt and pepper to taste
- Red pepper flakes (optional)
- 1. Toast the whole grain bread until golden brown.
- 2. Mash the avocado in a bowl and season with salt and pepper.
- 3. Spread the mashed avocado on the toast and top with organic clotted cream and red pepper flakes if desired.
Clotted Cream Fruit Salad
A refreshing fruit salad drizzled with organic clotted cream, making it a perfect light dessert or snack.
- 1 cup diced melon (cantaloupe and honeydew)
- 1 cup diced pineapple
- 1 cup strawberries, halved
- 1/2 cup organic clotted cream
- Mint leaves for garnish
- 1. In a large bowl, combine the diced melon, pineapple, and strawberries.
- 2. Drizzle organic clotted cream over the fruit and gently toss to combine.
- 3. Garnish with fresh mint leaves before serving.
Clotted Cream Pancakes
Fluffy whole grain pancakes topped with organic clotted cream and a drizzle of maple syrup for a healthy breakfast treat.
- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 1 cup almond milk
- 1/2 cup organic clotted cream
- Maple syrup for drizzling
- 1. In a bowl, mix whole wheat flour and baking powder.
- 2. Add almond milk and stir until just combined.
- 3. Cook pancakes on a skillet until golden brown, then serve topped with organic clotted cream and maple syrup.
Clotted Cream and Smoked Salmon Bites
Elegant bite-sized appetizers featuring organic clotted cream and smoked salmon on cucumber rounds.
- 1 cucumber, sliced into rounds
- 1/2 cup organic clotted cream
- 4 ounces smoked salmon
- Fresh dill for garnish
- 1. Spread a dollop of organic clotted cream on each cucumber round.
- 2. Top with a piece of smoked salmon.
- 3. Garnish with fresh dill and serve immediately.
Clotted Cream Chia Seed Pudding
A creamy chia seed pudding enriched with organic clotted cream, perfect for a nutritious breakfast or dessert.
- 1/4 cup chia seeds
- 1 cup almond milk
- 1/2 cup organic clotted cream
- 1 tablespoon maple syrup
- Fresh berries for topping
- 1. In a bowl, combine chia seeds, almond milk, organic clotted cream, and maple syrup.
- 2. Stir well and refrigerate for at least 4 hours or overnight.
- 3. Serve topped with fresh berries.
Clotted Cream and Honey Toast
A simple yet delicious toast topped with organic clotted cream and drizzled with honey for a sweet treat.
- 2 slices whole grain bread
- 1/2 cup organic clotted cream
- 2 tablespoons honey
- Sliced almonds for garnish
- 1. Toast the whole grain bread until golden.
- 2. Spread organic clotted cream generously on each slice.
- 3. Drizzle honey on top and sprinkle with sliced almonds before serving.
Clotted Cream and Spinach Stuffed Chicken
Juicy chicken breasts stuffed with a flavorful mixture of spinach and organic clotted cream, baked to perfection.
- 2 chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup organic clotted cream
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- 1. Preheat the oven to 375°F (190°C).
- 2. In a bowl, mix chopped spinach, organic clotted cream, Parmesan, salt, and pepper.
- 3. Stuff the mixture into the chicken breasts, secure with toothpicks, and bake for 25-30 minutes until cooked through.
Clotted Cream and Beet Salad
A vibrant salad featuring roasted beets and organic clotted cream, perfect for a healthy lunch or side dish.
- 2 roasted beets, sliced
- 4 cups mixed greens
- 1/2 cup organic clotted cream
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- 1. In a salad bowl, combine mixed greens and sliced roasted beets.
- 2. Drizzle with balsamic vinegar and season with salt and pepper.
- 3. Top with organic clotted cream before serving.
Frequently Asked Questions (FAQ)
What is clotted cream?
Clotted cream is a thick cream made by slowly heating full-cream milk and then allowing it to cool, resulting in a rich, creamy texture.
How is organic clotted cream different from regular clotted cream?
Organic clotted cream is made from milk sourced from cows that are raised on organic feed without synthetic pesticides or fertilizers.
Can I use clotted cream in cooking?
Yes, clotted cream can be used in cooking, but it is best suited for desserts and as a topping rather than for cooking at high temperatures.
How should I store clotted cream?
Clotted cream should be stored in the refrigerator and consumed within a week of opening.
Is clotted cream healthy?
In moderation, clotted cream can be part of a healthy diet, providing essential nutrients, but it is high in calories and fat.
Can clotted cream be frozen?
Freezing clotted cream is not recommended as it may change the texture upon thawing.
What can I substitute for clotted cream?
You can substitute clotted cream with mascarpone or a mixture of heavy cream and sour cream.
Is clotted cream gluten-free?
Yes, clotted cream is naturally gluten-free.