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Artisan Cream Cheese
Dairy
Nutri-ScoreB

Artisan Cream Cheese

Lactococcus lactis

Clinical Encyclopedia

Artisan cream cheese is a rich and creamy dairy product made from high-quality milk and cream, often featuring a tangy flavor profile. It is versatile in culinary applications, from spreads to cooking ingredients.

Also known as:
Cream CheeseSoft Cheese
Scientific NameLactococcus lactis
Region of OriginUnited States

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories342 kcal
Water
55%
Fiber0g
Total44.0g
Protein
6g(14%)
Fats
34g(77%)
Carbohydrates
4g(9%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin A300 IU (10%)
Vitamin b2 (riboflavin)0.2 mg (15%)
Vitamin B120.5 µg (20%)
Choline15 mg (3%)
Vitamins with less than 2% DVNone registered

Minerals

Major Source (≥ 2% DV)
Calcium100 mg (10%)
Phosphorus90 mg (10%)
Selenium5 µg (9%)
Minerals with less than 2% DVNone registered

Health Benefits

Rich in calcium and protein, artisan cream cheese supports bone health and muscle maintenance.
Contains beneficial fats that can aid in nutrient absorption and provide energy.

Possible Risks & Side Effects

!High in saturated fats and calories; excessive consumption may contribute to weight gain and cardiovascular issues.

How to Prepare & Consume

Best enjoyed spread on bread, bagels, or crackers, and can also be used in cooking and baking.

Smart Selection & Storage

How to Select

Choose artisan cream cheese that is made from natural ingredients and has a creamy texture.

How to Store

Store in the refrigerator and consume within a week after opening for best quality.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
Nutrient-rich, Supports digestive health
Main Applications
Culinary uses in spreads and dips
Ingredient in desserts and pastries
Bioactive Compounds
Lactose

Provides energy and supports gut health.

How to Consume
Spread, Dip, Ingredient in recipes
Did you know?

"Artisan cream cheese has been made since the 19th century and is a staple in many American households."

Myths vs Realities

MythMyth: Artisan cream cheese is unhealthy.
RealityReality: While it is high in calories, it can be part of a balanced diet when consumed in moderation.
MythMyth: All cream cheese is the same.
RealityReality: Artisan cream cheese is often made with higher quality ingredients and fewer additives.
MythMyth: You can't use cream cheese in savory dishes.
RealityReality: Artisan cream cheese can enhance the flavor of many savory dishes and dips.

Healthy Recipes

Herbed Artisan Cream Cheese Spread

A light and flavorful spread perfect for whole-grain crackers or fresh vegetables, infused with fresh herbs.

Ingredients
  • 8 oz Artisan Cream Cheese
  • 2 tbsp fresh chives, chopped
  • 2 tbsp fresh dill, chopped
  • 1 tsp garlic powder
  • Salt and pepper to taste
Instructions
  1. 1. In a mixing bowl, combine the Artisan Cream Cheese with chopped chives, dill, and garlic powder.
  2. 2. Mix until well blended and creamy.
  3. 3. Season with salt and pepper to taste, then serve with whole-grain crackers or vegetable sticks.

Avocado and Artisan Cream Cheese Toast

A nutritious breakfast or snack option featuring creamy avocado and artisan cream cheese on whole-grain toast.

Ingredients
  • 2 slices whole-grain bread
  • 4 oz Artisan Cream Cheese
  • 1 ripe avocado
  • 1 tbsp lemon juice
  • Salt and pepper to taste
Instructions
  1. 1. Toast the whole-grain bread until golden brown.
  2. 2. In a bowl, mash the avocado with lemon juice, salt, and pepper.
  3. 3. Spread the Artisan Cream Cheese on the toast, top with the avocado mixture, and serve immediately.

Artisan Cream Cheese and Spinach Stuffed Chicken Breast

Juicy chicken breasts stuffed with a creamy mixture of artisan cream cheese and spinach, baked to perfection.

Ingredients
  • 2 chicken breasts
  • 4 oz Artisan Cream Cheese
  • 1 cup fresh spinach, sautéed
  • 1 tsp garlic powder
  • Salt and pepper to taste
Instructions
  1. 1. Preheat the oven to 375°F (190°C).
  2. 2. In a bowl, mix the Artisan Cream Cheese with sautéed spinach, garlic powder, salt, and pepper.
  3. 3. Cut a pocket in each chicken breast, fill with the cream cheese mixture, secure with toothpicks, and bake for 25-30 minutes.

Artisan Cream Cheese and Berry Parfait

A delightful and healthy parfait layered with artisan cream cheese, fresh berries, and granola for a satisfying breakfast.

Ingredients
  • 8 oz Artisan Cream Cheese
  • 2 cups mixed berries (strawberries, blueberries, raspberries)
  • 1 cup granola
  • 2 tbsp honey
Instructions
  1. 1. In a bowl, mix the Artisan Cream Cheese with honey until smooth.
  2. 2. In a glass, layer the cream cheese mixture, mixed berries, and granola.
  3. 3. Repeat the layers and serve chilled.

Roasted Vegetable and Artisan Cream Cheese Wrap

A wholesome wrap filled with roasted vegetables and creamy artisan cream cheese, perfect for a healthy lunch.

Ingredients
  • 1 whole wheat tortilla
  • 4 oz Artisan Cream Cheese
  • 1 cup assorted roasted vegetables (bell peppers, zucchini, eggplant)
  • 1 tbsp balsamic vinegar
  • Fresh basil leaves
Instructions
  1. 1. Spread the Artisan Cream Cheese evenly over the tortilla.
  2. 2. Top with roasted vegetables, drizzle with balsamic vinegar, and add fresh basil leaves.
  3. 3. Roll the tortilla tightly, slice in half, and enjoy.

Artisan Cream Cheese and Cucumber Bites

Refreshing cucumber slices topped with a creamy artisan cream cheese mixture, perfect for a light appetizer.

Ingredients
  • 1 large cucumber
  • 4 oz Artisan Cream Cheese
  • 1 tbsp fresh dill, chopped
  • 1 tsp lemon zest
  • Salt to taste
Instructions
  1. 1. Slice the cucumber into thick rounds.
  2. 2. In a bowl, mix the Artisan Cream Cheese with dill, lemon zest, and salt.
  3. 3. Top each cucumber slice with a dollop of the cream cheese mixture and serve.

Artisan Cream Cheese and Smoked Salmon Bagel

A classic breakfast bagel topped with creamy artisan cream cheese and smoked salmon for a protein-packed start to your day.

Ingredients
  • 1 whole-grain bagel
  • 4 oz Artisan Cream Cheese
  • 4 oz smoked salmon
  • 1 tbsp capers
  • Fresh dill for garnish
Instructions
  1. 1. Toast the whole-grain bagel until golden.
  2. 2. Spread the Artisan Cream Cheese generously on both halves.
  3. 3. Top with smoked salmon, capers, and garnish with fresh dill before serving.

Artisan Cream Cheese and Quinoa Salad

A nutritious salad combining quinoa, fresh vegetables, and a creamy artisan cream cheese dressing for a filling meal.

Ingredients
  • 1 cup cooked quinoa
  • 4 oz Artisan Cream Cheese
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 tbsp olive oil
  • Salt and pepper to taste
Instructions
  1. 1. In a large bowl, combine cooked quinoa, cherry tomatoes, and cucumber.
  2. 2. In a separate bowl, mix the Artisan Cream Cheese with olive oil, salt, and pepper until smooth.
  3. 3. Pour the dressing over the salad, toss gently, and serve.

Artisan Cream Cheese Fruit Dip

A healthy and creamy fruit dip made with artisan cream cheese, perfect for dipping fresh fruit.

Ingredients
  • 8 oz Artisan Cream Cheese
  • 2 tbsp honey
  • 1 tsp vanilla extract
  • 1 tbsp lemon juice
  • Fresh fruit for dipping
Instructions
  1. 1. In a bowl, mix the Artisan Cream Cheese, honey, vanilla extract, and lemon juice until smooth.
  2. 2. Serve the dip alongside an assortment of fresh fruit for a healthy snack.
  3. 3. Enjoy by dipping your favorite fruits into the creamy mixture.

Artisan Cream Cheese and Beet Hummus

A vibrant and nutritious twist on traditional hummus, combining beets and artisan cream cheese for a creamy dip.

Ingredients
  • 1 cup cooked beets, chopped
  • 4 oz Artisan Cream Cheese
  • 1 can chickpeas, drained
  • 2 tbsp tahini
  • 1 tbsp lemon juice
  • Salt to taste
Instructions
  1. 1. In a food processor, combine cooked beets, Artisan Cream Cheese, chickpeas, tahini, lemon juice, and salt.
  2. 2. Blend until smooth and creamy.
  3. 3. Serve with whole-grain pita chips or fresh vegetables.

Frequently Asked Questions (FAQ)

Is artisan cream cheese healthier than regular cream cheese?

Artisan cream cheese often contains fewer additives and preservatives, making it a more natural option.

Can I use artisan cream cheese in baking?

Yes, it can be used in various baking recipes, including cheesecakes and frostings.

How should I store artisan cream cheese?

Keep it refrigerated in an airtight container to maintain freshness.

What are some popular recipes using artisan cream cheese?

Common recipes include cheesecake, cream cheese frosting, and savory dips.

Can artisan cream cheese be frozen?

Yes, but it may change texture upon thawing; it's best used in cooked dishes after freezing.

Is artisan cream cheese gluten-free?

Yes, artisan cream cheese is typically gluten-free, but always check labels for additives.

What is the difference between cream cheese and artisan cream cheese?

Artisan cream cheese is made with higher quality ingredients and often has a richer flavor.

Can I make artisan cream cheese at home?

Yes, you can make it using cream, milk, and a starter culture.