Artisan Clotted Cream
N/AClinical Encyclopedia
Artisan clotted cream is a rich, creamy dairy product made by slowly heating full-fat milk and then cooling it, allowing the cream to rise to the top. It is known for its thick texture and luxurious flavor, often used as a spread or in desserts.
Macronutrient Ratio
Caloric distribution of primary energy metrics per 100g
Micronutrient DV% Score
Top vitamins and minerals ranked by percentage of Daily Recommended Value
Complete Micronutrient Breakdown
Detailed concentration of essential micronutrients per 100g serving.
Vitamins
Minerals
Health Benefits
Possible Risks & Side Effects
How to Prepare & Consume
Best served chilled, artisan clotted cream can be spread on scones or used in desserts. It should not be heated as it may lose its texture.
Smart Selection & Storage
Choose clotted cream that is thick and has a rich yellow color, indicating high butterfat content.
Store in the refrigerator and consume within a week after opening.
Medicinal Profile & Bioactive Compounds
Therapeutic properties, key bioactive compounds, and clinical applications of this food.
May help in reducing body fat and improving body composition.
"Clotted cream has been a traditional part of British afternoon tea since the 11th century."
Myths vs Realities
Healthy Recipes
Clotted Cream and Berry Parfait
A delightful parfait layered with artisan clotted cream, fresh berries, and granola, perfect for a nutritious breakfast or snack.
- 1 cup artisan clotted cream
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1/2 cup granola
- 1 tablespoon honey
- 1. In a glass, layer 1/4 cup of artisan clotted cream at the bottom.
- 2. Add a layer of mixed fresh berries followed by a layer of granola.
- 3. Repeat the layers until the glass is full, finishing with a dollop of clotted cream and a drizzle of honey on top.
Savory Clotted Cream and Herb Dip
A creamy and flavorful dip made with artisan clotted cream and fresh herbs, perfect for veggies or whole-grain crackers.
- 1 cup artisan clotted cream
- 1/4 cup fresh chives, chopped
- 1/4 cup fresh dill, chopped
- 1 teaspoon lemon juice
- Salt and pepper to taste
- 1. In a mixing bowl, combine artisan clotted cream, chopped chives, dill, and lemon juice.
- 2. Season with salt and pepper to taste and mix well.
- 3. Serve chilled with an assortment of fresh vegetables or whole-grain crackers.
Clotted Cream and Avocado Toast
A nutritious twist on classic avocado toast, topped with artisan clotted cream for a rich and creamy finish.
- 2 slices whole grain bread
- 1 ripe avocado
- 1/2 cup artisan clotted cream
- Salt and pepper to taste
- Red pepper flakes (optional)
- 1. Toast the whole grain bread until golden brown.
- 2. Mash the avocado in a bowl and season with salt and pepper.
- 3. Spread the mashed avocado on the toast, top with artisan clotted cream, and sprinkle with red pepper flakes if desired.
Clotted Cream Fruit Salad
A refreshing fruit salad drizzled with artisan clotted cream, making it a perfect light dessert or breakfast option.
- 2 cups mixed seasonal fruits (melon, pineapple, kiwi)
- 1/2 cup artisan clotted cream
- 1 tablespoon lime juice
- Mint leaves for garnish
- 1. Chop the mixed seasonal fruits into bite-sized pieces and place them in a large bowl.
- 2. In a small bowl, mix the artisan clotted cream with lime juice.
- 3. Drizzle the clotted cream mixture over the fruit salad and garnish with fresh mint leaves.
Clotted Cream Pancakes
Fluffy pancakes topped with artisan clotted cream and a drizzle of maple syrup for a decadent yet healthy breakfast.
- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 1 cup almond milk
- 1/2 cup artisan clotted cream
- Maple syrup for serving
- 1. In a bowl, mix whole wheat flour and baking powder.
- 2. Add almond milk and stir until combined, then let the batter rest for 5 minutes.
- 3. Cook pancakes on a hot skillet until bubbles form, flip and cook until golden brown. Serve with artisan clotted cream and a drizzle of maple syrup.
Clotted Cream and Spinach Stuffed Chicken
Juicy chicken breasts stuffed with a mixture of artisan clotted cream and spinach, baked to perfection for a healthy main dish.
- 4 chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup artisan clotted cream
- 1/2 cup feta cheese, crumbled
- Salt and pepper to taste
- 1. Preheat the oven to 375°F (190°C).
- 2. In a bowl, mix chopped spinach, artisan clotted cream, and feta cheese. Season with salt and pepper.
- 3. Cut a pocket in each chicken breast, stuff with the mixture, and bake for 25-30 minutes until cooked through.
Clotted Cream Oatmeal Bowl
A warm and comforting oatmeal bowl topped with artisan clotted cream, nuts, and fruits for a wholesome breakfast.
- 1 cup rolled oats
- 2 cups almond milk
- 1/2 cup artisan clotted cream
- 1/4 cup mixed nuts
- 1 banana, sliced
- 1. In a saucepan, combine rolled oats and almond milk, and cook over medium heat until thickened.
- 2. Transfer to a bowl and top with artisan clotted cream, mixed nuts, and banana slices.
- 3. Serve warm and enjoy.
Clotted Cream and Honey Toast
A simple yet indulgent toast topped with artisan clotted cream and drizzled with honey for a sweet treat.
- 2 slices whole grain bread
- 1/2 cup artisan clotted cream
- 2 tablespoons honey
- Sliced almonds for garnish
- 1. Toast the whole grain bread until crispy.
- 2. Spread artisan clotted cream generously on each slice.
- 3. Drizzle honey on top and sprinkle with sliced almonds before serving.
Clotted Cream and Beet Salad
A vibrant salad featuring roasted beets, artisan clotted cream, and arugula, making for a nutritious and colorful dish.
- 2 roasted beets, sliced
- 2 cups arugula
- 1/2 cup artisan clotted cream
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- 1. In a salad bowl, combine arugula and sliced roasted beets.
- 2. Drizzle with balsamic vinegar and season with salt and pepper.
- 3. Top with dollops of artisan clotted cream before serving.
Clotted Cream and Chocolate Banana Smoothie
A rich and creamy smoothie made with artisan clotted cream, banana, and cocoa powder for a healthy dessert option.
- 1 ripe banana
- 1/2 cup artisan clotted cream
- 1 tablespoon cocoa powder
- 1 cup almond milk
- 1 tablespoon honey (optional)
- 1. In a blender, combine banana, artisan clotted cream, cocoa powder, almond milk, and honey.
- 2. Blend until smooth and creamy.
- 3. Pour into a glass and enjoy as a nutritious treat.
Frequently Asked Questions (FAQ)
What is artisan clotted cream?
Artisan clotted cream is a thick cream made from unpasteurized milk that is heated and then cooled, allowing the cream to rise.
How is clotted cream different from whipped cream?
Clotted cream is thicker and richer than whipped cream, with a higher fat content.
Can clotted cream be used in cooking?
Yes, but it is best used as a topping or spread rather than heated.
How should clotted cream be stored?
It should be kept refrigerated and consumed within a week of opening.
Is clotted cream gluten-free?
Yes, clotted cream is naturally gluten-free.
What can I substitute for clotted cream?
Mascarpone or a mixture of heavy cream and sour cream can be used as substitutes.
Is clotted cream healthy?
In moderation, it can be part of a healthy diet, providing essential fats and vitamins.
Can clotted cream be frozen?
It is not recommended to freeze clotted cream as it may change the texture.