Magnesium metrics

Magnesium levels in Sour Tamarind

100 grams of Sour Tamarind provide a total of 92mg of magnesium. This accounts for approximately 23% of the recommended daily value in a standard diet.

Daily Value Target Score23% DV
Sour Tamarind

Programmatic FAQ deep-dives

Is Sour Tamarind an excellent source of magnesium?

Yes, absolutely. By providing 23% of your DV per 100g, Sour Tamarind is scientifically classified as an excellent, high-density dietary source for magnesium.