Health Benefits of Lemon

#01 Rich in vitamin C, lemons support immune function and may help reduce the duration of colds.

#02 The citric acid in lemons can help prevent kidney stones by increasing urine volume and pH.

#03 Lemons contain antioxidants that may help reduce inflammation and lower the risk of chronic diseases.

#04 The high water content in lemons aids in hydration and can support weight management.