Health Benefits of Green Peas

#01 Green peas are an excellent source of plant-based protein, making them ideal for vegetarians and vegans.

#02 They are rich in dietary fiber, which aids in digestion and helps maintain a healthy gut.

#03 Green peas contain antioxidants that may help reduce the risk of chronic diseases such as heart disease and cancer.

#04 The vitamins and minerals in green peas support immune function and overall health.