Vitamin-c metrics

Vitamin-c levels in Süße Jackfruit-Bulben

100 grams of Süße Jackfruit-Bulben provide a total of 13.7mg of vitamin-c. This accounts for approximately 15% of the recommended daily value in a standard diet.

Daily Value Target Score15% DV
Süße Jackfruit-Bulben

Programmatic FAQ deep-dives

Is Süße Jackfruit-Bulben an excellent source of vitamin-c?

It provides a moderate amount (15% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.