Vitamin-c metrics
Vitamin-c levels in Napa-Kohl
100 grams of Napa-Kohl provide a total of 45mg of vitamin-c. This accounts for approximately 50% of the recommended daily value in a standard diet.
Daily Value Target Score50% DV
Programmatic FAQ deep-dives
Is Napa-Kohl an excellent source of vitamin-c?
Yes, absolutely. By providing 50% of your DV per 100g, Napa-Kohl is scientifically classified as an excellent, high-density dietary source for vitamin-c.