Protein metrics

Protein levels in Schwarze-Augen-Bohnen

100 grams of Schwarze-Augen-Bohnen provide a total of 23g of protein. This accounts for approximately 46% of the recommended daily value in a standard diet.

Daily Value Target Score46% DV
Schwarze-Augen-Bohnen

Programmatic FAQ deep-dives

Is Schwarze-Augen-Bohnen an excellent source of protein?

Yes, absolutely. By providing 46% of your DV per 100g, Schwarze-Augen-Bohnen is scientifically classified as an excellent, high-density dietary source for protein.