Magnesium metrics

Magnesium levels in Blanchierte Haselnüsse

100 grams of Blanchierte Haselnüsse provide a total of 163mg of magnesium. This accounts for approximately 41% of the recommended daily value in a standard diet.

Daily Value Target Score41% DV
Blanchierte Haselnüsse

Programmatic FAQ deep-dives

Is Blanchierte Haselnüsse an excellent source of magnesium?

Yes, absolutely. By providing 41% of your DV per 100g, Blanchierte Haselnüsse is scientifically classified as an excellent, high-density dietary source for magnesium.