Vitamina-c metrics
Vitamina-c levels in Smoothie de Espinafre e Banana
100 grams of Smoothie de Espinafre e Banana provide a total of 14mg of vitamina-c. This accounts for approximately 15% of the recommended daily value in a standard diet.
Daily Value Target Score15% DV
Programmatic FAQ deep-dives
Is Smoothie de Espinafre e Banana an excellent source of vitamina-c?
It provides a moderate amount (15% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.