Vitamina-c metrics

Vitamina-c levels in Smoothie de Kale com Kefir e Alto Teor de Proteínas

100 grams of Smoothie de Kale com Kefir e Alto Teor de Proteínas provide a total of 50mg of vitamina-c. This accounts for approximately 56% of the recommended daily value in a standard diet.

Daily Value Target Score56% DV
Smoothie de Kale com Kefir e Alto Teor de Proteínas

Programmatic FAQ deep-dives

Is Smoothie de Kale com Kefir e Alto Teor de Proteínas an excellent source of vitamina-c?

Yes, absolutely. By providing 56% of your DV per 100g, Smoothie de Kale com Kefir e Alto Teor de Proteínas is scientifically classified as an excellent, high-density dietary source for vitamina-c.