Vitamina-c metrics

Vitamina-c levels in Smoothie de Chá Matcha e Mirtilo Sem Açúcar

100 grams of Smoothie de Chá Matcha e Mirtilo Sem Açúcar provide a total of 9.7mg of vitamina-c. This accounts for approximately 11% of the recommended daily value in a standard diet.

Daily Value Target Score11% DV
Smoothie de Chá Matcha e Mirtilo Sem Açúcar

Programmatic FAQ deep-dives

Is Smoothie de Chá Matcha e Mirtilo Sem Açúcar an excellent source of vitamina-c?

It provides a moderate amount (11% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.