Vitamina-c metrics
Vitamina-c levels in Raiz de Loto Cozida no Vapor
100 grams of Raiz de Loto Cozida no Vapor provide a total of 44.6mg of vitamina-c. This accounts for approximately 50% of the recommended daily value in a standard diet.
Daily Value Target Score50% DV
Programmatic FAQ deep-dives
Is Raiz de Loto Cozida no Vapor an excellent source of vitamina-c?
Yes, absolutely. By providing 50% of your DV per 100g, Raiz de Loto Cozida no Vapor is scientifically classified as an excellent, high-density dietary source for vitamina-c.