Vitamina-c metrics

Vitamina-c levels in Raiz de Loto Cozida

100 grams of Raiz de Loto Cozida provide a total of 44.6mg of vitamina-c. This accounts for approximately 50% of the recommended daily value in a standard diet.

Daily Value Target Score50% DV
Raiz de Loto Cozida

Programmatic FAQ deep-dives

Is Raiz de Loto Cozida an excellent source of vitamina-c?

Yes, absolutely. By providing 50% of your DV per 100g, Raiz de Loto Cozida is scientifically classified as an excellent, high-density dietary source for vitamina-c.