Vitamina-c metrics

Vitamina-c levels in Folhas de Pandan Orgânicas

100 grams of Folhas de Pandan Orgânicas provide a total of 5mg of vitamina-c. This accounts for approximately 6% of the recommended daily value in a standard diet.

Daily Value Target Score6% DV
Folhas de Pandan Orgânicas

Programmatic FAQ deep-dives

Is Folhas de Pandan Orgânicas an excellent source of vitamina-c?

It provides a moderate amount (6% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.