Vitamina-c metrics
Vitamina-c levels in Folhas Macias de Abóbora
100 grams of Folhas Macias de Abóbora provide a total of 23mg of vitamina-c. This accounts for approximately 25% of the recommended daily value in a standard diet.
Daily Value Target Score25% DV
Programmatic FAQ deep-dives
Is Folhas Macias de Abóbora an excellent source of vitamina-c?
Yes, absolutely. By providing 25% of your DV per 100g, Folhas Macias de Abóbora is scientifically classified as an excellent, high-density dietary source for vitamina-c.