Vitamina-c metrics
Vitamina-c levels in Espelta Germinada
100 grams of Espelta Germinada provide a total of 0mg of vitamina-c. This accounts for approximately 0% of the recommended daily value in a standard diet.
Daily Value Target Score0% DV
Programmatic FAQ deep-dives
Is Espelta Germinada an excellent source of vitamina-c?
It provides a moderate amount (0% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.