Vitamina-c metrics
Vitamina-c levels in Crespo de Jardim
100 grams of Crespo de Jardim provide a total of 69mg of vitamina-c. This accounts for approximately 77% of the recommended daily value in a standard diet.
Daily Value Target Score77% DV
Programmatic FAQ deep-dives
Is Crespo de Jardim an excellent source of vitamina-c?
Yes, absolutely. By providing 77% of your DV per 100g, Crespo de Jardim is scientifically classified as an excellent, high-density dietary source for vitamina-c.