Vitamina-c metrics
Vitamina-c levels in Couve Frisada
100 grams of Couve Frisada provide a total of 120mg of vitamina-c. This accounts for approximately 133% of the recommended daily value in a standard diet.
Daily Value Target Score133% DV
Programmatic FAQ deep-dives
Is Couve Frisada an excellent source of vitamina-c?
Yes, absolutely. By providing 133% of your DV per 100g, Couve Frisada is scientifically classified as an excellent, high-density dietary source for vitamina-c.