Vitamina-c metrics

Vitamina-c levels in Couve de Bruxelas Salteada

100 grams of Couve de Bruxelas Salteada provide a total of 85mg of vitamina-c. This accounts for approximately 95% of the recommended daily value in a standard diet.

Daily Value Target Score95% DV
Couve de Bruxelas Salteada

Programmatic FAQ deep-dives

Is Couve de Bruxelas Salteada an excellent source of vitamina-c?

Yes, absolutely. By providing 95% of your DV per 100g, Couve de Bruxelas Salteada is scientifically classified as an excellent, high-density dietary source for vitamina-c.