Vitamina-c metrics
Vitamina-c levels in Couve refogada
100 grams of Couve refogada provide a total of 35mg of vitamina-c. This accounts for approximately 39% of the recommended daily value in a standard diet.
Daily Value Target Score39% DV
Programmatic FAQ deep-dives
Is Couve refogada an excellent source of vitamina-c?
Yes, absolutely. By providing 39% of your DV per 100g, Couve refogada is scientifically classified as an excellent, high-density dietary source for vitamina-c.