Proteina metrics
Proteina levels in Filé de Robalo ao Vapor
100 grams of Filé de Robalo ao Vapor provide a total of 23g of proteina. This accounts for approximately 46% of the recommended daily value in a standard diet.
Daily Value Target Score46% DV
Programmatic FAQ deep-dives
Is Filé de Robalo ao Vapor an excellent source of proteina?
Yes, absolutely. By providing 46% of your DV per 100g, Filé de Robalo ao Vapor is scientifically classified as an excellent, high-density dietary source for proteina.