Proteina metrics
Proteina levels in Filé de Vieiras ao Vapor
100 grams of Filé de Vieiras ao Vapor provide a total of 20g of proteina. This accounts for approximately 40% of the recommended daily value in a standard diet.
Daily Value Target Score40% DV
Programmatic FAQ deep-dives
Is Filé de Vieiras ao Vapor an excellent source of proteina?
Yes, absolutely. By providing 40% of your DV per 100g, Filé de Vieiras ao Vapor is scientifically classified as an excellent, high-density dietary source for proteina.